Dan's 465 Shrug/Trap-Bar Deadlift for 20 Reps at January Challenge (2008)

[pray4somesense]

Nicely done mate - like the ending, very dramatic lol ^^

[danmccarron0]

seriously, I remember when I put it down and backed up my legs gave out and I couldn't stand up for about a minute - one of the competitors was nice enough to help me into a chair.

[pray4somesense]

Im not surprised - ive only ever managed 140kg - so about 310 lbs - and that was probably with pretty bad form and not for more than a couple of reps. Weakness!!