Are you sure you are doing Surya Namaskara?Namaskar means, saluting. Ashtangayoga is very sublime and great yoga.The asanas in Surya namaskara shouldnt have jerks, jumps. Surya namaskara is not just any other asanas,need feeling of praying to the Lord Sun. Though there is lot of stretching involved in these asanas, they are done very slowly, vertibrate by vertibrate.
I can only ask you to revisit your Yoga Guru/master and checkout if I am speaking truth.
Sou eyxomai,me me ta xronia,h praktiki tis Yoga(an askeisai telika), na erthei kai sti zwi, ti sxepsi kai to logo sou,ektos apo to na kaneis mono asanas. Me ta xronia loipon,tha papseis na krineis,na sigkrineis kai na xaraktirizeis oti den sou "kanei" kai den xreiazesai kai tha to prospenras..giati apla den einai ekei gia sena,alla gia kapoious allous!!!
I love the music and especially the your vivid green walls = )
danylophoto 7 months ago
I enjoyed to see your beautiful video.
Would you please be so kind to translate your Uploader Comments in English?
yogibeertje2 8 months ago
Are you sure you are doing Surya Namaskara?Namaskar means, saluting. Ashtangayoga is very sublime and great yoga.The asanas in Surya namaskara shouldnt have jerks, jumps. Surya namaskara is not just any other asanas,need feeling of praying to the Lord Sun. Though there is lot of stretching involved in these asanas, they are done very slowly, vertibrate by vertibrate.
I can only ask you to revisit your Yoga Guru/master and checkout if I am speaking truth.
But, still, you did great. gudluck
suchandrav 9 months ago
this is ONE sexy body , love it :)
MrDuckeekee 9 months ago
Se eyxaristw poli gia ta sxolia sou!
Sou eyxomai,me me ta xronia,h praktiki tis Yoga(an askeisai telika), na erthei kai sti zwi, ti sxepsi kai to logo sou,ektos apo to na kaneis mono asanas. Me ta xronia loipon,tha papseis na krineis,na sigkrineis kai na xaraktirizeis oti den sou "kanei" kai den xreiazesai kai tha to prospenras..giati apla den einai ekei gia sena,alla gia kapoious allous!!!
Na se kala!
Namaste!
MariasanaYoga 1 year ago
maraki eisai kalh!
ligo xarh kai plastikothta epipleon kai 8a deixneis teleia
sto site sou den mou arese h provoli sou me auton ton tropo
gia yoga 8a protimousa na provaleis pneumatikothta kai oxi soma
(oxi me tetoies foto toulaxiston)
endeiksh erasitexnismou to la8os suntaktiko sta keimena, anti8eta me thn epaggelmatikh kata ta alla fotografish.
kalh epituxia !!!
MrKagaroo 1 year ago
excellent videos, is there any chance that u can post a clip of baddha konasana?
thanks.
lbvedj 1 year ago