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From: FitBoxUK
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  • good analyze of bruce lee punch..master in shifting weight from one shoulder to another is not easy, also weight involve.. a simple way of saying this is.. a shift punch is equal to a hardest punch with twines the speed with the same about of power, without losing energy to your leg or body.. all body must shift and concentrate to the fist and that where the energy exit to the opponent body. idk... that is what I think.. somewat similar thru Kun Khmer Boran

  • wise man once said wax make slippery floor

  • @TheLydianRocks Chuck is pretty good. But bruce was the one who taught Chuck how to fight in the first place. So there's no way he's better than Bruce.

  • @michaelwatsonful what are u talking about, chuck norris was a karate world champion before he even met bruce. I don't think he was better than bruce, but what u're saying is incorrect.

  • Jim kelly would fuck em all up.he could just head butt them and they would get lost in his afro,never to be seen again.

  • @jamsterjaythejamma fking hell my bulshitt alert went off

  • Chuck Norris is an overated incest Ku Klux Klan Hill billy dumbass who has nothing on Bruce Lee.

  • @YoungBlackStud95 fuck you nigger, Chuck Norris could fuck you up so bad, your appendix would be located in your brain

  • @mitch13815 chuck norris is a fag like u and ur dad pussy peckerwood bitch

  • @wetdogkilla55 I had no idea what you said, and I dont fight with kids.

  • @YoungBlackStud95 lol you got it backwards mate, chuck norris was a contender who became a champion, bruce was great but he couldn't win fights without resorting to eye gouging, neck punching etc a warrior, but he would have done well in karate, but he would have also lost a few times too and thats why tools like you think he is invincible, simply because he was smart enough to not let his hype be damaged

  • OK< that made me lol tigerchief.

  • i got a technique called the one inch penis penetration. the trick is on the girl (or guy hehe) because they feel no pain.

  • once again, blah blah blah, you need to take a chill pill mate, and chill the fuck out, life's not so bad when you aint such a serious cunt.. I'm 21, and couldn't care fucking less about what you think of my Vocabulary and intellect, im not someone who prides on being very smart anyway, so those sorta insults fly right through me! So like i said, fuck uup mate, and if you still don't understand what that means, then maybe you shouldn't be insulting my intellect! it's pretty much self-explanatory

  • "Bruce Lee would use his Chi" only if chi is called "pushing" now! it's called PHYSICS!

  • he pushed him!!

  • that was def. more than one inch...

  • @BowFreak86 exactly that's what I tell my girlfriend but she never believes me!

  • he pushed him...

  • Chuck norris is a joke, fuck off

  • @Stoptakingmynamek "Chuck norris is a joke, fuck off"

    you sound like a fucking idiot! Chuck's career in karate tournaments: 183-10-2. he held the middleweight champion title for 6 consecutive years, and in 1969 set the record for most tournament wins in a year, while getting "fighter of the year" award, and was the 3rd westerner to ever achieve 8th Degree Black Belt Grand Master in TKD. how many tournaments did bruce lee win? oh that's right... he never did enter them! nice one!

  • @lennyhipp fuuuuuuuuuuuck uuuup mate, blah blah blah, such a serious cunt

  • @Stoptakingmynamek vocabulary of a ten year old and intellect to match... and WTF does "fuck up mate" mean!? if mommy and daddy knew you use that language, they'll take your keyboard away.

    repeat after me: "i was wrong, chuck norris isn't a joke"

  • damn he put that much force from one inch away.. O_o'

  • you know bruce lee didn't believe in chi...he was a true blue skeptic.

  • i've mastered this! >:P

  • looked more like a 6'' punch to me, but still effective. Love Mr. Lee

  • In the television show Mythbusters episode "The One Inch Punch", the technique was tested quantitatively using a force gauge. For comparison, it was matched against a conventional punch thrown with a full wind-up by Jamie Hyneman. The one inch punch was delivered by Anthony Kelly, a ninjutsu practitioner who had learned the technique from one of Bruce Lee's students. The conventional punch measured 325 pounds of force while the One inch punch measured 153 pounds. So, why would that dude die? lol

  • @bobenon1 They measured differently on Mythbusters. Nat Geo's Fight Science measured boxers in the 1,000 lb force using crash test dummies. On Stan Lee's Superhumans, the monk Shi Yan Ming put out 780 lbs of force with a regular punch and he also demonstrated the one inch punch. The show didn't site specific numbers but said his one inch punch was greater than his other punches. The tester did say he measured 1.7 VC which was about two times greater than a 30 mph frontal collision at 1 VC.

  • @thesmokingman stan lee's superhumans didn't do proper scientific testing... it's more of a "Ripley's" type show that endorsed pseudo science nonsense in the name of ratings.

  • the guy he punched died two days later, from complications resulting from the punch...the autopsy showed fragments of his chest cage were logged in his heart...that's why this is the 1st and last time bruce demonstrated this on a human being...

  • @thetruthis9 thank god chuck norris never demonstrated the dreaded ONE INCH ROUD HOUSE KICK TO THE FACE!!!! lol

  • @jackpowns31 chuck norris got pwned by bruce lee

  • @FamuzzAmuzz chuck norris would beat the crap out of bruce lee if both were in their primes. bruce was simply too small.

  • @lennyhipp ask Chuck,...not a chance in hell.

  • @bloodythinandfast yeah... ok. anything you say

  • @thetruthis9 can't believe you think that's true. where did you hear that?

  • teezy thats hilarious i just hope you don't beileve that, LMFAO let alone beileve it and tell other people

  • @MartialExpert lol I believed it till I read your comment

  • @99kihei cool, cause if that guy was right then everyone would be getting 1inch punched. he demonstrated it twice but the second time the guy told bruce not to do it because the pain in his chest was unbearable for a couple days after. so when he did it after that it was always on boards(shown on 1 video)

  • @MartialExpert " he demonstrated it twice but the second time the guy told bruce not to do it because the pain in his chest was unbearable for a couple days after."

    it sounds like a good story, but anecdotes NEVER = evidence. see "Derren Brown doing 1 inch pucnh without touching the guy" part of the effect is mere suggestion and the "victim" doing a bit of subconscious acting

    1 inch punches couldn't possibly EVER be as effective as regular punches. it would defy the laws of physics

  • i feel he pushing them !!

  • Look at the chair move

  • bruce did not believe chi...proper muscle grouping is where his power came from..

  • damn! can the 1 inch punch break a bone?

  • he's actually hitting with his whole body, the force being focused through the fist. It's an interesting explaination of a basic principle, watch boxing and for a big shot they hit with their whole body through the fist.

  • no. most all the power lays in the wrist, you snap it as you move in, thats how you get power in just the inch. just buy his book, basic training and you will understand

  • @teezy02

    Your DUMB

  • all in the transfer of weight....thorugh the body...

  • I want to know the 1 inch punch.(So the arm can't move) -.-

  • infamous????????

  • "his entire body weight and power has been shifted into his hand"

    i knew he used his body...know i no how to do it

  • What thats amazing!

  • thats sick!

  • even though bruce lee is dead he is one of my biggest idols!!

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