LegsSept17

[Fruddle123]

@HjalmarGuitarMaster

They are knee wraps to reduce stress on his joints if I am not mistaken.

[HjalmarGuitarMaster]

what are those white things he uses on his knees and sometimes around his elbows??

[ushock]

@HjalmarGuitarMaster they are steroids!

[HjalmarGuitarMaster]

@ushock can somebody give me a serious answer and tell me what those things he has round his knees are for?

[objukmer]

those 45s look like 25s in his hand...

[MrAlex2008]

what is he doing at the very end

[steriods4champions]

@MrAlex2008 lunges. but instead of switching legs he's doing one leg at a time

[rafael77687able]

i like the guy training with jay...good legs...training very professional.

[tunickyfrunicky]

jay cutler for mr o 2011

[tunickyfrunicky]

you the man jay

[WhizPrince]

legs workout is over tedious bt i gat no choice dan 2 do it

[num63getshity]

the weightroom in my school has 100 pound plates but only 4of them

[JaKeth3snake]

I bet workign out with jay get you monster legs

[drwcody]

Jays the man but he sure lets that gut get huge when competition time is far away. I cant imagine how big arnold would have been if he stuffed his face with as much lean pizza's and boca burgers as jays fat ass

[Nirvanalove1]

i admire jay because he is a fighter. i heard that he could no longer squat do to his injury. now he is only gonna get stronger and bigger!!!! :) JAY CUTLER is a BEAST!!!!!!!!

[RainingGame]

Hmmm, i see. Jay usually does calves on the same day as chest. Calve raises after 5 other leg workouts is a killer.

[freedomfighter150]

i find the hack squat machine harder than barwell squats :/

[KyUuTiP]

how much do the plates with the straight edges weigh? we dont have them at my gym... the heaviest plate at mine is 45

[LvrpoolLad]

@KyUuTiP They weigh 20kg each

[KyUuTiP]

@LvrpoolLad oh so 45 lbs lol i guess theyre just shaped differently

[LvrpoolLad]

@KyUuTiP yeah sorry, im just used to using kg where im from lol an we also have 4 45kg plates in my gym haha

[orvarkorvar1]

not even 2 weeks before the competition and he pushes that much weight...impressive

[darkstar03xx]

He looks worn out

[monkipooman]

200kg squat on a smith machine, im a twig com pared to him and i can pump out more reps

[Twiggydlb]

@monkipooman Dude, you obviously know nothing about bodybuilding. So please be quiet. Firstly, he can outlift you tenfold any day. Secondly, he's a volume trainer, therefore he doesnt go 100% on most exercises. Third, he's 8 days out of the Olympia, which means he's on a calorie restricted diet, low carbs, low energy, he can barely think straight, how do you expect him to lift at his potential?

[youngfred116]

@Twiggydlb no need even explaining shit to the youtube morons. They neither look like jay, lift like jay, or mr. o winner like jay. They're are just good at typing dumb shit. I can tell by your post you know what you're talking about.

[Twiggydlb]

@monkipooman Dude, you obviously know nothing about bodybuilding. So please be quiet. Firstly, he can outlift you tenfold any day. Secondly, he's a volume trainer, therefore he doesnt go 100% on most exercises. Third, he's 8 days out of the Olympia, which means he's on a calorie restricted diet, low carbs, low energy, he can barely think straight, how do you expect him to lift at his potential?

[jay733]

Why does Jay wrap his knees?

[youngfred116]

@jay733 wraps help take pressure off the knees and add support to the joint. He lifts alot and probally has some knee pain.

[MrMatt5885]

Beast! I love watching Jays training then Ronnie Coleman's. Their style is complete opposite but theyre both the biggest bbers proportion wise.

[urmumma100]

why does he strap hes knees for some of the exercises.

[Playboy881]

@urmumma100 saves the stress on the joints from heavy weight

[soready4ya]

his training partner is such a creeper

[mmaman88]

@soready4ya ya that guy should leave haha

[MultiTrollHunter]

Hack Squats are a fucking killer

[areMiller]

o and steriodsr4losers.. i dont even need to go hard on you so i'll leave it at this, u have to much time and give ur self way too much credit, your kidding self if you think you could ever amount to anything close to cutler or any of the other greats if pumpd the worlds supply of juice in ur ass

[areMiller]

big do us all a favor and take your bs somewhere else k budday :-D, yeah thanks, and what you see above isnt out of insecurity.. he was a beast since his early teens idiooot, and this is a sport, a competition, and he is the best of the best, nothing to regret or be insecure about.. " you love the gym" but your half ass and have no dedication therefor u have no results n try go get on people who do.. gj take it somewhere else.. like.. idk.. lucille roberts

[Prolific85]

What a warrior.

[doggue]

it must be amazing to train in the same gym as cutler ^^

[steroidsR4losers]

...

[alcoady]

Jay is kinda the man, but always seems so boring and lame. yell or somethin bro. Can i get a, "YA BUDDYYY!" or something? Well it just seems like he is NEVER having fun at the gym. And thats to bad. cuz i do.

[doggue]

hes very dedicated and focused on his aims.

but ronnies lightwheight baby is just epic ^^

[Troublesome92]

maybe he feels guilty for steroids.

[trombonedemon]

Somebody pissed Jay off at the beggining, ROFL.

[ekhoury1000]

idiots this is a week before the olympia and he would be severely depleted, not lifting anywhere near his normal poundage

[wranglerx07]

I wouldn't even know what to do in a gym that big.

[mmaman88]

@wranglerx07 ya they suck haha

[samsam1234fg]

btw ronnie owns cutler in leg strength

[bigboner87]

Ronnie owns Cutler is strength regarding all muscle groups, hands down.

[samsam1234fg]

that is a big gym .... ( mabye its just 2 me )

[bigboner87]

Jay fucking sucks: he is not that strong for his size.... Way too many roids. Sorry folks.

[Jishuku]

@bigboner87 , If you hadn't noticed; he's competing in bodybuilding, not power-lifting. Strength doesn't matter. Judge him by symmetry, shape, size, and definition.

[bigboner87]

Yeah, I totally hear what you're saying.... As someone who loves weightlifting, I think it is ridiculous to be so fucking big and not be that strong..... Check out Ronnie Coleman or Kai Greene, those dudes go for symmetry and are strong as fuck. I believe it is possible to be symmetrical and be a strong ass, cock diesel motherfucker hahah. Furthermore, the fact that Jay is so big and relatively lacks strength suggests that he just does mad roids.... I have more respect for Ronnie all the way.

[Jishuku]

I get your point, and I do have respect for Kai and Ronnie. But something to consider is that not everyone has the same genetics for strength. Coleman is a f-king alien. Cutler is still pretty strong, judging by some of his lifts in other videos. Just not as strong as a J.Jackson or Ronnie. To not risk injury, he backs off on the weight a bit. Jay is smart, he's going for longevity. Look at Ronnie's lats and triceps today, they're screwed. That's the risk off going super heavy all the time.

[bigboner87]

Fair enough, fair enough. I just don't see the point in being soo fucking big and not being able to lift much; I find it kind of pointless. Its like useless muscle, but to each his own. Check the skinnier dude in this video, he is lifting just as much... I think Jay probably takes way too many roids.... and if that is the case, he is being awarded for drug use rather than crucial ass weightlifting. Oh well, take it easy dude.

[doggue]

Well lifting and building are 2 different sports

[bigboner87]

Yeah, but like I was saying in the cases of both Ronnie and Kai Greene, one can build and lift some heavy ass weight.

[Glennbar93]

@bigboner87

NO ONE cares how strong he is, the judges DON'T judge bodybuilders by how much they, squat, bench, press, etc., they are judged by symmetry, conditioning, fullness, and size.

[bigboner87]

No shit.... would you want to be as big as him knowing that people less than half your size could lift way more than you? It is, in my opinion, useless muscle if it is sooo big and can't lift that much. It is possible to be symmetrical and strong as shit. Furthermore, many bodybuilders these days look too bloated, they need to take it back to the days of Arnold.

[Glennbar93]

i would LOVE to be his size! That's what bodybuilding is. Jay Cutler's training partner is 2x smaller than him, yet Cutler is the one who is going into the Olympia. Please don't come on here posting negative shit.

[bigboner87]

but why not be that size and lift massive weight? Not to be an asshole, but it appears that his size is largely from roids rather than lifting: hence the fact that his partner is lifting just as much with way less mass. And, if that is the case, Mr. Olympia just has a lot to do with taking roids, in addition to a crucial diet, of course. It just seems like someone that big who is not working with much weight relative to his own weight has big, yet weak, muscles. Ronnie has huge, strong muscles.

[Glennbar93]

I understand what you're saying, but you have to realize what bodybuilding has become. Yes, Ronnie is strong, but nobody cared about his strength, people loved him for being Mr. Olympia. About steroids, they play a role, yes, however, it is a very small roll in comparision to other aspects of the sport. Steroids play about15% overall, the other 85% is precise diet and nutrition, well rounded conditioning, and dedication. Why can't you understand that in this sport, it's how look, not what can do

[bigboner87]

15 percent, really? Dude, you're underestimating the effects of steroids. Furthermore, you shouldn't look at aspects, such as diet, and roids seperately: anyone with Jay's diet will not look like him unless they are on roids, period. Hence the fact this dude in the video can lift just as much and not look like a bloated freak with relatively weak muscles for their size. In regard to Ronnie, he lifted big as shit and has obtained the Mr. Olympia title more than anyone else. That says something.

[Glennbar93]

It really IS around 15% man! Why don't you just get that NO ONE GIVES A FLYING FUCK on how much, not just Jay, but ANY body builder lifts?

[bigboner87]

Ehh, whatever, they're just a bunch of narcissistic fags anyway. Anyone who is that obsessed with what a particular bodypart looks like, or the entire body for that matter, must have some underlying insecurities. Its not about health and fitness, because if it was, they wouldn't be taking roids in the first fucking place. Enjoy your pointless, bloated mass that doesn't get you pussy ahahah

[Glennbar93]

Okay :)

[bigdude90]

Wow, people that have devoted their lives to something they truly love don't care what other people think. Jay here goes to work every day and LOVES it. He loves his life and hasn't done anything to hurt anybody. If performance enhancing drugs are taking a toll on his body he'll pay for it in the future but won't regret it. Why would you ever put down somebody for doing somthing they love? Especially something as harmless as bodybuilding? You say they have insecurities? Look in a mirror

[bigboner87]

You seem like a real faggot.... I can think of many reason for putting down people for doing things they love, especially if it DOES cause harm.... Anyhow, you never know what is going through Jay's head, thus you don't know how happy OR unhappy he is. You DON'T know if he will or will not regret it... everyone has insecurities, but his obviously cause him to transform himself into a mutant... Weightlifting can become obsessive, I KNOW... I LOVE lifting, but circling your life around it is sad

[bigboner87]

I hate to say it, but this world is too big to spend years of your life in the gym...

[jbmxbm1]

Omar it's dumbell deadlifts targeting the hamstrings

[omaralbasri1]

before the last training??

the one with the dumbells ??

what was that for can anyone tell me??

[BSNmaniac]

Holy Shit! haha he's rockin' the T-mac's! I haven't seen those since 7th grade

[MrPhatmuscle]

lol gasp is fucking expensive..i seen a hoodie go for like 200 dollars or more i think...

[RyScott85]

Gaspari pants?... lol, muscletech won't be pleased!

[quadzilla74]

no Gasp.... its bodybuilding apparel... expensive as hell too... one pair of regular ass gym shorts = $50

[motorcityhp350]

when i do squats it kills my knees

[shinshoryuken]

Apparently the staff at Gold's Gym treat Jay like the celebrity he is. They reserve all his selected equipment for him and clear the floor when he's training so fans don't bug him.

[jonnycoyle]

Legs day tires me out more than any other exercise day by far.

[MetalxDave]

@jonnycoyle

Me too but its my favorite day lol

[PPaubandt]

@jonnycoyle

you are right...me is the same thing ;-) but the feeling after is the greatest :D

[mmaman88]

@jonnycoyle hell ya

[vertyy]

@jonnycoyle Yeah.. When it's leg day I almost puke, so hard it is, to train the legs :P

[jonnycoyle]

@vertyy yeah my gym is also upstairs so you have to be careful when you walk down to your car nearly full down the stairs the other day lol

[sk84life48307]

@jonnycoyle no shit

[piggyboy8910]

@jonnycoyle And the ache makes the next day so painful

[jjc0987]

he's doing the exact same exercises as he said he does in the latest flex mag

[BodybuilderTP]

Anybody no why Jay uses tht blue pad when doing the lying leg curls

[MrBigfoot91]

Better hold/grip. Use it myself, works every time.

[BodybuilderTP]

I will hav 2 try tht. Never had any issues with sliding or needing more grip on the lying leg curls but I will try it. Thanx 4 tha info.

[doggue]

HOLY SHIT @ Leg press

[petrovic067]

that's really intense and motivational

[Buzzguy701]

squeezes at the top of every rep

[wl6309]

how much weight as he got on that first machine for 20 reps????????????

[grafsupra705]

18x45=810

[cjxxx010]

You would think Jay could get better henchmen. I guess he didn't want to actually pay money for some like Ronnie ;)

[cjxxx010]

The guy in the hat reminds me of a little henchman. He goes low enough to get an effective workout but he doesn't go deeper to really get the full range of motion.

[MegaMrbass]

Please next time leave out the flunky's.Jay alone is all u need to see.

[eroceht]

why dumbbell deadlifts why not with a barbell?

[MegaMrbass]

It's called VARIETY u use both bars and dums. When u train at this level u have to switch up from time to time.

[adamsmith85]

you know you have massive traps when your shirt gets caught between ya traps and shoulders lol

[firmechicano831]

the guy that trains with Cutler looks like a chump. He needs to inject him self with more roids and get some size.

[shxxx82]

@firmechicano831

jup just my opinion.

[alb3rtfatalb3rt]

Was that one legged lunge at the end of the video really after the hamstring dumbell deadlifts, or did they just add that at the end?

[cheesedips]

smith machine>>???yyy

[GetShredded]

probably because he was close to the olympia and its easier to balance on the smith machine for squats and it takes some pressure off the lower back.

[joesperm]

he's doing the fst-7's at the end right?

[pickerslasvegas]

Can anybody help me out by telling me what trainers/sneakers jay is wearing? My gym trainers are wearing out and those look pretty nice

[ahutt59]

Those look like the old TMACs, Tracy McGrady's shoe that adidas makes. My brother had a pair of those, but that was probably 7 years ago.

[rossiposse18]

@pickerslasvegas im not entirely sure what hes wearing. But the new Nike Sparq trainers are very very good.

[pickerslasvegas]

@rossiposse18 cheers for the reply, i ended up buying some o'neill plimsolls that are good, especially for deadlifts

[firmechicano831]

Don't know bro, but they look something like you would see at the circus. lol

[chucksnoopy]

45 lb

[XxsleepysheepyxX]

them knees are screamin

[Deathinpale]

those plates 25,s or 45,s on lep press?

[stingwcw1998]

How much weight is he pressing?

[biggdado38]

liamo your a idiot,for jay to come back after a loss and win it shows how great he is,jay true champion.

[biggdado38]

dont forget hes a couple of days away from the olympia hes strength wouldnt be at its peak but still very strong great win jay you are a legend take care care kevin from australia sydney.

[Shirotaka92]

Shut up dickhead.

[samsunit144]

DAMN Jay lifts the 45's like they are 10's hoyl shit! daamne

[FaisalScarface]

you deserved it.i haven't seen you in action in this year's O but i will jay...

[vegabarco]

Jay looks good.

[icxnamjah]

God, now all the haters can stfu because Jay brought home the Sandow once again and made bodybuilding history. I knew he could do it.

I nearly teared when they announced his name. I am so happy for you man. Nobody else deserved it more than you. Congrats!

[punchdrunk750]

gym looks top is this in vagas ?

[spade121981]

Looks like Cutlers back on track with his win.....id say the biggest surprise at this olympia though was Branch Warren coming 2nd and the biggest dissapointment was Dennis Wolf not even making the top 15

[Meeltic]

phil

[SparksHealth]

Well done Jay, Knew you could do it

[withou2]

Jay is the best bodybuilder; i admire his character. Even through his histori victory he still has the class and sportsmanship to congratulate Branch. Jay was the clear winner from the moment he stepped on stage! Branch was also awesome, but the night belonged to Jay!

[Meeltic]

though it was phil this year , he was like 100% that he was the next Mr .Olympia , bad for him, he desurve the title , not jay again.

[ImSoHoodBaby]

jay deserved to win...

[alvinhazelton]

congrats to jay cutler!!! woohooo!!! mr. olympia again...i wanted him to win sooo badly again...i like it when he is the mr. olympia for that entire year...it just feels exciting...positive...and inspiring when jay represents the sport of bodybuilding! im sooo happy again...and dang he looked better than i have EVER seen him!

hands down jay clearly deserved to be the mr olympia!

[medotou]

ya jay!!!! mr. o again!!!!!

[Gus589]

congrats bro, Mr O once again

[kohlsblows]

Congrats Jay!

[Eerjo1]

1)kai greene

2)jay cutler

3)phil heath

4)dexter jackson

5)victor martinez

6)dennis wolf

[RockyMd1]

NOT even dude

1. Jay Cutler

2. Kai Greene

3. Dexter Jackson

4. Phil Heath

5. Victor Martinez

6. Denis Wolf

[anthonye1]

ive only seen a few comparative shots but its definately jays if he can come in like that again. its like he added a whole lotta lines to his frame- best condition ive seen him in. greene, heath, wolf, dexter, martinez- cant say which order yet. everyone looks good!

[asraf88]

i'll say jay

heath

kai green

[anthonye1]

its such an open event that any persons predictions are right however, i always think that the judges go with improvement over stages in a BB's past few months and i just cant see dexter bringing something new to the table? i think cutler, heath, greene, martinez or wolf are the ones that are gonna shock us all. its such an open event.. i cant wait!!!

[muscleten]

dude the girls looked sick!! lmaooo//

i see this

1.) jay cutler

2.)phil heath

3.)dennis wolf

4.)victor martinez

5.) dexter jackson

tell me what you think??

[anthonye1]

from all the vids,coverage and controversy that is 'mr olympia' my predictions are...

Cutler

Heath

Greene

Martinez

Wolf

Freeman

[JASONMOORE87]

lol sure - you left out the reigning mr O dextor - like he wont make the top 6 - u dumb arse!

Plus dextor - has better shape, shoulders (to me) maybe not in size. also his abbs with a waist!

Cutler amazing shoulders, krazy legs, but means nothing if he doesnt want the mr o, last year he even said he not trianing to be the best. just to regain his title. thats y he lost. no hunger! hopefully thats changed!

Cutler

[anthonye1]

so i did. ha. meant to put him after greene. dumb-ass? theres no need to be crass bro esp. via youtube where you cant see anyone.

[JASONMOORE87]

sorry 4 my language.

but a list without the reigning mr o, offended me - because he is the only mr 0, with a waist since the 80s

[anthonye1]

haha, true that bro

[spade121981]

I'll say;

jackson 1st then

heath

cutler

martinez

greene

wolf

[gibsonflip]

GO JAY

[alanaviles]

what is he wearing on his knees...?

[ballafuck]

wraps, powerlifters and bodybuilders use the them to keep their knees more stable. Jay usually don't uses them I believe, but this close to a contest fluid levels makes his joints dry I guess

[MrBennetzen]

So who is going to win Mr Olympia 2009?

Will Phil Heath comeback with the body that he placed third?

Will Dexter Jackson keep his crown or will Jay Cutler regain his crown or will someone else win? We'll find out.

[ThomasJae]

Damn, nice ass on the girl in all black @ 3:07 - 3:08!

[anthonye1]

of course his conditioning isnt that of dexters- not many peoples are. But if jay comes in both days the way he did on the second night of the 2008 'O' then nobodys beating him. Fact.

[revskull]

don't you mean the "first" day??  he flattened out to 245 by the second...

[anthonye1]

no, first night he was soft. lower back was saggy and his arms full of water. Next day he supoosedly lost 14 pounds.

[MrBennetzen]

Do you think he would have won if Jay showed the body after he lost 14 pounds during prejudging?

[anthonye1]

the fact that he had to lose 14 pounds to compete after prejudging and come second, is enough for me to say that yes he deserved second and not 1st. if he came in as 'Jay Cutler' in both rounds then he's mr olympia. so the answer to your question would be no co he wasnt his usual.

[MrJbone21]

jay has been the number 1 and 2 bodybuilder for the last nine years! Also has no injuries. some people just train different! some have to train harder then others! and some people video tape them selfs trainin real hard but train differnet when the camra is off! and some people dont have to train some body parts as hard as others! Ronnie did not have a crazy arm workout bc he did not need to..he had gifted arms! others might need to! so really who is to say?? he is a top pro! silly really!

[arth2213]

You are the best!! jay!!

[EMDANAL]

I saw a video of kai doing hamstrings a week out from the O and you can see he was suffering from the diet but still kept on pushing it because in the words of arnold he knows it all worth it.kai's eyes bloodshot from doing deep ass squats with near 500 pounds for past 20 reps. jay's leg work out is relaxation in comparison.

[fwaapo]

jay cutler is not even close to the tightness of dexter thats why he lost. and he looks like hes in the same not so great form. he wont place in top 3

[revskull]

it's truly every man against himself... or, every man giving the best of their body type... NOBODY comes in as shredded as Dex, so it's not even about that...

[fwaapo]

phil is more shredded than dex . and its all about condition and size. till u compete yourself youll wont know.

[jason75]

I'm gonna role the thunder on this one, if he wins or not, he's too much bulk needs to cut alot..thats maybe why he lost, I hope to godly hell he wins...

[revskull]

he flattened out to 245 on day 2, so it's not about the bulk...

[WillRobGutz]

HE COULD BE WRAPPING HIS KNEES FOR TWO REASONS. THE FIRST IS TO KEEP THE "PUMP" IN HIS QUADS. MORE BLOOD STAYS IN THE MUSCLE WHILE WORKING IT. ITS KINDA LIKE CHOKING THE MUSCLE TO KEEP THE NUTRIENTS FOR A LONGER PERIOD OF TIME IN THE MUSCLE FOR A FASTER REPONSE. THE SECOND REASON MIGHT BE SINCE HE IS REMOVING SO MUCH WATER AND LIQUIDS FROM HIS BODY, HIS LIGAMENTS AREN'T AS STRONG AS IN HIS OFF SEASON. YOU LIFT LIGHTER BUT YOUR LIGAMENTS ARE WEAKER.

wILLpOWERS

[thugsterz]

culdnt said it any better

[MrJbone21]

oakley92486 u do relize that Coleman and yates have some pretty bad injurys! and i dont know where u train but alomost every pro is not worried about pushin weight 8 days out form a show!

[spade121981]

why is cutler training in a shitty fitness gym like this?....i mean cmon ....get back to training in a place like coleman or yates trained in.....no inspiration in these crappy wimpy fitness gyms.

[gregisnumerouno]

he's endorsed by lots of gyms in vegas and on the west coast.

[thugsterz]

dude. its not about where you train. its how you train. Jay is a smart guy and he know what he is doing

anyone noticed that jay has been wearing shirts with sleeves and long pants on all these recent video's??

is he covering up to not give away his for