Yoga: How to do the Crow Pose

[cattime9]

Thank you! After breaking my elbow a couple years ago, I have been irrationally afraid of crow (something about the position reminds me of how I broke it). Your suggestions of finding balance with a block for your head helped me deal with that fear and get my feet off the ground (literally!). Really loving all these videos!

[yuukowolf]

Thank you! I was trying to figure out how to do this pose for a while >_< but now I got it! :)

[PleaseDontGoCryBaby]

*tilts head to the side* interesting... i would fall and scratch my head on the block. XD

[JVL8701]

doggie position?

[mikesgotniceice]

SLUTS!

[kakashi901]

Crowing the newest thing

[ajb33460]

sluts.



[LBB988]

i think she can do all the positions on bed!

[legendsveil]

okay i want to go in yoga xD

[pessimystica]

@legendsveil

you totally should! i've been doing it regularly for about a year now & it's helped me so much by not only help maintain my weight, but i look & feel better mentally & physically.

[legendsveil]

@pessimystica Then I will! :D, so what else can yoga do?? :o, hahaah (:

[pessimystica]

@legendsveil

ummm, makes ya flexible, that's for sure... there are lots of internal benefits as well!  there are many articles online... just type in yoga benefits & you'll find PLENTY :)

[legendsveil]

@pessimystica K, Thanx! (: