P90x Round 2 Week 4 Update

[silverscreamgrl]

I went to one of your first videos and compared to this video--you are doing awesome! Looks good.

[goingtobringit]

Looking Buff dude !! Way to bring it !!

[ljhnb7]

Your results are looking great, man. You have come so far....way to go, and keep bringing it!

[makingachangefl]

Looking leaner man....

[P90XerEmir]

your arms are freaking huge man.

[jaysonguru]

20 lbs for bicep curls and tri

the rest i on ly use 10 lbs

[thesomkid]

dude you are a big guy so u should try to use bigger weights, 30-35lbs, they will give you better definition

[jaysonguru]

No, i dont want  it too big i want it formed

[thesomkid]

then do more reps and a lota cardio. also drink a lot of water

[jaysonguru]

june 30 update