Free your neck

[magosh13]

Dear CATHERINE REDING

Thank you very very much !

[magosh13]

Dear CATHERINEREDING

Can you kindly post also the lyric of this item?

it is really great and I wish to translate it into my own language as a final project of my studies of the AT

[catherinereding]

@magosh13 Free your neck, neck, neck Forwards and up, bend at the knees From the hips go like this Do a little monkey if you please Do not slouch or slump Lengthen and widen at the back From the crown of your head To the sacroiliac I met FM Alexander in a dream last night He came to me as a vision 'cos I'm all uptight If you don't want the stress of life to take its toll Come have a lesson with me - sort out your primary control!

[catherinereding]

You don't have to try

Just come along and use the means whereby whilst we're singing this song

Free your neck...

He sat me down and wiggled my head, then he stood me up and when I stiffened he said:

Free your neck...

Go on a training course and do a term,

Sort out the use of your extensor mesoderm!

Free your neck...

Glad you enjoyed it!

[amsaric]

THIS IS AWESOME. I posted it in my choir's fb group with a comment that they should take this video very seriously.... :D

[MagnoliaMusicStudio]

What fun! I love this and will share it with our voice students!

[TheShinyjack]

Fantastic.

[weiratherk]

Oh my God....well that was interesting lol

[GrassValleyTrio]

Oh yeah. nicely done.

[JenniferRoigFrancoli]

This is fantastic!! Thank you!! I am sharing this with my AT students and friends. Alexander Technique: "Too serious to be serious about!"

[kvmusic]

really cool!

[blues4ray]

very funny and useful too!

[magosh13]

VERY VERY GOOD! I wish I would have submit it as my final work :-)

[musikdan]

hahaha...great video :)

[Fellside100]

Great video! Support Fellside at fellside.org

[Semurgl]

Appalling.

[dizzibat]

Very good - this is good fun.

[neiljohnsonphotos]

this guy is a legend!