i like that diagonal lift up you do across your chest & up to raising your hand position. i'll give it a try & see if i feel any chest/pec muscle work. i'm trying different exercises to get more chest workout
@d72466fly thanks! the work never stops. I have a little pec firing no chest & no triceps. Stay on your workout routine & try new exercises too! Stay strong...blessings! ruz2g
Thanks for sharing. Now I have more ideas for working out. Be careful with the weights. I pulled some muscles under my shoulder blades doing weights 2 years ago. It still hurts. It hasn't really healed.
i like that diagonal lift up you do across your chest & up to raising your hand position. i'll give it a try & see if i feel any chest/pec muscle work. i'm trying different exercises to get more chest workout
d72466fly 4 months ago
@d72466fly thanks! the work never stops. I have a little pec firing no chest & no triceps. Stay on your workout routine & try new exercises too! Stay strong...blessings! ruz2g
ruz2g 4 months ago
c5c6 too, i just do what i think needs to be done & try to handlle it the best i can...definately my routine! thanks!
ruz2g 10 months ago
easy rug, im c5/6 lifting dumbells 3 times a week. did you get help to create your exercise routine or make it yourself?
jmccaf 10 months ago
Great video. I'm C 5-6. Get at me. Need to put you up on a cool site i started. Let me know. Later.
lbcray 2 years ago
thanks for helping
latina2sweet 2 years ago
way to go keep it up!!
loveborn76 3 years ago
Thanks for sharing. Now I have more ideas for working out. Be careful with the weights. I pulled some muscles under my shoulder blades doing weights 2 years ago. It still hurts. It hasn't really healed.
imbonnie 3 years ago