Added: 2 years ago
From: charliejames1975
Views: 359,707
Sort by time | Sort by thread (beta)

Link to this comment:

Share to:
see all

All Comments (377)

Sign In or Sign Up now to post a comment!
  • LOOKING FANTASTIC! THANKS FOR SHARING

  • how many reps do you do each?

  • ive got some work ahead of me to look any thing like that

  • super freak

  • Zuzana,

    After looking at some of your older videos I was struck by how much you have transformed your body. You were always beautiful, that's not what I mean. I am referring to your muscle definition. You are an inspiration and living proof of what a person can accomplish and how they can accomplish it. Thank you so much. Hope you enjoy the holidays.

  • She's great! where can I find girl like this?

    3:11 -  like in a nice dream :)

  • i didn't get it,

    she got that pumped just of doing these moves? once a day?

  • Amazing body and everything ;) Really hot

  • You're a great athlete. Keep up the good work.

  • People should make video games with you O__O

  • omg your body is insane...FU#$@ rocking body 5/5.

  • HAPPY HOLIDAYS

  • god i love her :D

  • beatiful girl ;d

  • damn girl nice body :))

  • 2:57 !  ! :::::OOOOOO

  • omg so she cute

  • Great stuff - though the abs are not for those of us with lower back issues. Very interesting moves, some I've never seen before.

  • every woman should be like this

  • unfortunetly they dont have such goals...

  • zuzana is polish name, no czech or russian.

  • @KhurdisPL zuzana is czech name too...

  • Hm, don´t even try to be smart. Last year there was about 58 000 women with this name in Czech Rep and it´s 30th most common. The name Zuzana came from Hebrew..So yeah it´s definetely polish

  • Also Slovak and Czech you expert :)

  • Zuzana is Czech and Slovak form of that name. Polish one is "Zuzanna".

  • Zuzana is also Czech and she is definately by pronounciation Czech.

  • fail... zuzana is typical czech name, so you better stfu next time...

  • no offense but youre really hot and pretty

  • Omg shes hot! :D

  • she is so damn hot...but why does she breath as if she is gonna die?

  • @schtroumpft, that's because she's getting a good workout!, the video runs for a few minutes but it's actual lenght before edition is a full hour... she leaves in about 6 repetitions of every set but she actually does at least 12, and she may repeat some sets twice or more

  • @schtroumpft, on 3:06 she says "twenty,.. six more" that's why she has to gask for air

  • she wants probably show that breathing is nothing to be shy for.

  • i just wanted to say that i love you *-* im in love with you ahahahahahahahhaa xD i enjoy so much looking at your nice nice body is there any more girls like you in the world??? say would you marry me???!!!! kyaaaa my eyes are in heaven

  • why do that to burn fat? Just run, ski, bike or whatever. This is exercise for muscles. Burning fat is simply about getting less energy into your body than you spend.

    btw: 02.57 just have to be made up to look sexy. or is that some pushups combined with stretching?

  • Omfg 2:57 is absolutely insane

  • giggety giggety goo

  • That´s what i call self-discipline

  • hot  body

  • Yeaaa...She's really beautiful!!! :)

  • hot

  • Lololololol turbo fat blaster wokrout

  • Czech girls are the nicest ;-) I can tell it im from czech :-) Zuzanko seš krásná ;-)

  • I lived in Prage for 10 months, beautiful city but shitty due to all the TEFL teachers and tourists.

    There are pretty girls in the Czech Republic but they are not the nicest. Not even close.

    Try living in Russia for a while, or Ukraine. Also you can check out Venezuelan as well. Absolutely wonderful.

  • You forgot about Poland ; )

  • Baltic girls are also very nice, as well as girls in Holland and Turkey :)

  • check internet. she is russian not czech

  • omg.. amazing body, Perfect shapes.

    keep on doing ya thing babe ;]

  • superb abs

  • 3:10 - oh lordy ^^

  • haha, i bet i cant even do the half ^^

  • great looking :D

  • 2:57 pause ;)

  • Schöne Stimme

    Nice Voice!!

  • sry but I had a heart attack at 3:05

  • well one thing for sure, ur very fit :)

  • sexy ass xD

  • sssummmak if u hate czech accent then its your problem and u can put your c*ck into your *ss but im glad to be czech :L

  • Boucy bouncy haha, great work getting that hot body girl

  • She is beautiful born. What all those efforts for ?!

  • hot girl so sexy baby

  • i think i love her

  • JESSICA BIEL HAS THE BEST BODY

  • Wtih abs like that you deserve to make children with me lol

  • Watch out to not become a mountain of muscles though!

  • about the accent, I do not think, that the accent is for her the most important thing, however, it is an attractive part of her

  • а.....

  • O.k. lads, she`s not Marina, after watching another vid.

    She`s doing some for the body, marina for the brain.

    "HOT FOR WORDS" it`s very funny.

  • great body! You are unbelievable, be my wife

  • I've been trying to get motivated to start working out again since I stopped 2 months ago...

    so it took me a couple weeks of watching your vids... but I finally decided to do this one today, and I loved it.

    definitely enough to get me started again.

    I did 2 rounds of this in 30 minutes... which will improve as I get into a routine of doing diff. vids in the next couple weeks.

    I just feel so much better when I work out.

    thanks cutie.

  • amazing :O

  • shes hot!

  • OMG !!!!! xD

  • she is perfect!!

  • nice boobs and bodu ummmm...

  • i think she do this exercice for 4H to dying like that ...XD

  • It is exelent woman!!!!!

  • When i look at her i cant think about working out ((( only about ... FOR GOD SAKE SHE IS SOOO HOT .... is it just me ??? (

  • She looks after she had a crazy sex!

  • I love

    my ideal

  • Do u got a boy friend :D

    5* baby 5*

  • Impossible. I wouldn't say she is from the Czech republic, unless I heard her voice.

  • The perfect body for women

  • really perfect

  • let the light get you blind...

  • she is from Czech rep.

  • her english sounds very russian)

  • i was wondering what she was doing at 1:20 then i figured up downs

  • Oh yeah... same here at 1:20 my brain stoped...

  • 3:07

  • oh yeah

  • you breathe like you are almoust dying from these exersizes... are you sure this is good to your heart... but anyway you look very beautiful and healthy :-)

  • this is great. I'm a fitness freak myself, and the good thing about this is that you get cardio and resistance training at the same time! it will make your heart better

  • I LOVE YOU!!!!!!!!!

  • Czech accent.... it makes my ears bleed... But I gotta say her body is hot as hell....

  • it's like polish accent making my ears bleed :P But I like that czech accent! :D

  • I love her accent :] Is so awesome

  • SHE IS HOT AS HELL!!!!!!!!!! Please be my personal trainer)))))))

  • she isnt czech rofl

  • 1:35 ^_^

  • new shoes, nice very hot

  • no steroids involved =P

  • 2:21 PRETTY GIRL

  • hot ??

    amazing ??

    come on respect her hard work

    do you think she came to birth like that ....

    i know you did a great job

  • 2:37 Prej: "Ty vole" :D

  • Im gonna try this workout. It looks intense. Just my speed :)

  • My thoughts exactly, it looks fun and tough at the same time :)

  • does ne1 do these work outs or jus watch her do them ?

  • That woman is some kind of tomb raider!!!

  • call me

  • oooh god!, a real beautiful girl!!

  • Perfect body. When you don't have a perfect body, you have a goal to reach but I'm wondering what gives her all that motivation since she has reached the goal.

  • I LOVE YOU !!!

  • Oh my dear god. Im so in love with her!!!! What an amazing woman.

  • A beautiful woman that is into fitness but has kept her figure.

  • damn. she's my workout motivation.

  • nice exersises

  • She is so pretty:-) Beautiful girl!!!

  • should we know how old are you ZUZANA??

  • Her husband is a LUCKY man !

  • ((She is Czech))

  • god is she hot... for a moment there i forgot it was a workout video..

  • holy crap she's HOT!!

  • Wow, this is the first time I've ever seen her get gassed out before.

  • a fit girl with the total package.... rare!

  • Sexy..........................­.

  • shes canadian!

  • jestem przekonany, że gdyby ona była ubrana w dres, to straciłaby połowę widzów:) hehe

  • OMG i love ur abs..iom workin also with my abs though.. ahah lol.. but u have that body i wanted.. good job

  • your doinh persenol training cause i'm looking for 1 think i found it

  • z takim brzuchem jeszcze sie chce odchudzac? ;P

  • 2:59 ............. (:

  • Good work.  You deserve some KFC fries and gravy. Hmmm... that sounds good. I think I'll go get some right now.

    Thanks for the motivation!

  • 2:58  wow......

  • Podle přízvuku....Češka?

  • She looks great! Let's make sure we keep this one away from Tiger's ugly ass!

  • SEXY

  • thing is, if you want to BURN fat most actively, you're better off if you go jogging for an hour or smth than doing this. This is more for muscle toning rather than fat burning perse. You do burn some fat though but just not as much as you would by doing cardio exercises. If you're already low on fat these workouts are great for keeping you in shape.

  • It's amazing how many exercices you wish you could do with a coach like that but sport!!!

  • weeeeeeeeeeeeeeeeee

  • thnx for showin us which muscles r worked in those one-handed pushups! :p

  • splendidly))) Фигура ух)))

  • Russian accent

  • chezch)

  • Slavic

  • Czech accent :-).

  • czech accent ;-)

  • czech

  • Zver:

    I'm sure it's the Czech one.

  • good job

  • holy....shiiiiiii

  • damn that girl is rockin!!

  • Yeah she really sexy...

  • I'm in love. What dedication to stay fit. Perfect body, and seems humble. Peace be upon you.

  • Excellent muscle definition

  • How come my comments don't work here.

  • thank you so much for making these vids

    thank you so so much

  • Damn.......wish more women had this girls drive to stay physically fit

  • who's filming you?

  • Her husband.

  • thats what i wounder that man has to be like dawm and keep copys for hymself to lol or if its a lady shes probably like dawm too this lady is beautiful, fit and fine all ladys should be like this and we would live in a beautiful world no wars just babys everywere lol

  • Sexy.......bady

  • Zuzana,

    What is your current bf?

  • she's married .

  • I've never seen a body so perfect until now!!!

  • great work!

    What are the sock things for? I always see women wearing them... it is a mystery to me

  • i think theyre weights so that she gets more of a workout

  • they are leg warmers...

  • leg warmers

  • I'm pretty sure they are just leg warmers, more for the look than anything.

  • perfect glutes! zuzana, you look fantastic! keep up the good work. you truly are an inspiration......

  • Great workout!

  • hi Zuzana,i see you almost dead after the "up side down" exercise :)

    Great video as always!

  • OMG @ 3:01

  • That's a HOT! ;) workout

  • Zuzana looks energised to the max in this video. Red bull??!!

  • She's got new Nike trainers!!!!

  • i'm so lazyyy

    to do this

  • Zuzana, you are obviously beautiful physically, but beyond that I wanted to say that you are the idea of perfection when it comes to female body building. This is just my opinion, but female body builders that look like men are disgusting. You do it perfectly and make muscles on a woman look beautiful and not awkward. Thank you for doing what you do.

  • strong yet flexible...you do very fast workouts, but how much time do you spend warming up and stretching?

  • god bless lululemon

  • if i get fat can you train me :) please