speed agility training
3:52
Added: 3 years ago
From: Iceboxsports
Views: 621,855
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  • yeah I use the xbox also, it has so many benefits

    88Sep88 4 months ago

  • 1:15-1:18 It's the crab!

    dazhibernian 5 months ago

  • how in the flying fuck does he jump on one leg like that. my left knee would explode after my hyperextention.

    agonizedfever 6 months ago

  • will this help with quad speed skating

    

    trombonemarshall 6 months ago

  • lool la musique minable

    adien93420 7 months ago

  • Encore une de ces pubs bidons à l'américaine !!

    Fighter13800 8 months ago

  • will this help im a pornstar?

    iwanttofight69 8 months ago

  • Want to be faster ? run fast

    Gamesisgood 9 months ago

  • @Gamesisgood man, its so easy. JUST RUN FASTER

    mawkheaf 9 months ago

  • Great work! The principles you emphasize are exactly what TrueFitness is all about. Check out their workouts on youtube: TrueFitnessSD

    jdubbydizzle 10 months ago

  • Bigger????

    Solowizard 11 months ago

  • alot of these exercises could be done using home appliances and it would be a waste of money getting this speedpack. I love being a redneck

    lovedrive246 1 year ago

  • @lovedrive246 lol, i agree; making my own equipment and/or improvising is awsome.

    TheLittleGreenMan102 8 months ago

  • great videos i really enjoyed them i like the drills i will be in contact or some more

    jonesieboy100 1 year ago

  • WTF is that Hitler Youth??

    A4RON123 1 year ago

  • Good training, gonna try it. looks hard. =)

    Feylamios 1 year ago

  • i thought this was going to be for dogs. lol

    dawnranaej 1 year ago

  • I'm adding this to my christmas list

    heehee

    I'M GONNA BE THE FASTEST ONE N MY SOCCER LEAGUE

    yeeeeeeeeeeeehaw

    911FANGS 1 year ago

  • where i can get it?

    plz write p.m.

    TheEdmas 1 year ago

  • checkout unicyclehoopster on youtube

    unicyclehoopster 1 year ago

  • can the ladder help u get faster?

    LinebackerUSC 1 year ago

  • really goood

    7europeanfootballer7 1 year ago

  • some stupid virgin whistles at 2:17

    ssssssspps 1 year ago

  • sweet

    FatKidWanaBStrongman 1 year ago

  • i realy feel like this is something you don't need to pay alot of money for, if u just know what to do ( which though is hard) it is easy to just set these things up with stuff from ur own backyard.

    Pacymaniac 1 year ago

  • where do u get thsi

    tapout564 1 year ago

  • Comment removed

    SpeedPhysiology 1 year ago

  • how much does it cost?

    tataray12 1 year ago

  • where i can get one of this kits??? can someone tell me please???

    2jose82 1 year ago

  • 1:54 ohh! vagina cramp!!

    undergroundblu 1 year ago 83

  • @undergroundblu ahahhahhahah!!!! im lafing like hel!! aahaahahhaah!!

    BayWolf00 1 year ago

  • @undergroundblu lol

    cvlet 8 months ago

  • wow!! Im going to try this out to see if it will help me out in my fencing (**)

    Philenlucky 1 year ago

  • guys check this manual out.......i bought it and it's helping me out in becoming best striker of my team =D

    zeeshanronaldo7 1 year ago

  • Comment removed

    undergradGPA 1 year ago

  • wow!! amazing video man

    i've learnt alot from this video

    thanks for uploading

    cheers

    najibjanable 2 years ago 3

  • Nice! Just be creative if you don't wanna buy stuff like this.

    MrHman33 2 years ago 8

  • ClumbsyWhiteKids.

    prettyboy0909 2 years ago

  • bet those clumsy white kids could run circles around you.

    teenagetruck 2 years ago

  • not a chance in hell

    prettyboy0909 2 years ago

  • Pretty Dumbsy of you.

    jasonjmj 1 year ago

  • Good drills, it looks like you have a good following, keep helping those kids.

    strengthofamerica 2 years ago

  • fuckit

    YoungKoolness17 2 years ago 3

  • I made my own. I used 20 feet of PVC pipe cut into 15 inch sections, then about 100 feet of poly rope to tie them together.

    kingminers 2 years ago 4

  • can you like make homemade equipment with like string rockds 2 buckets stick on top or what need a tip

    GarrettD28 2 years ago

  • lol PERIOD

    bernonwells 2 years ago

  • hahah thats so funny

    SalvyBoy503 2 years ago

  • ahaha 1:53-1:54

    ACMilanKaka22Pato7 2 years ago 3

  • 0:40

    Dejanco11 2 years ago

  • LMAO @ 1:54

    robert09501 2 years ago

  • hahaha at 1:53 she rubs on her pussy

    Acofutbol10 2 years ago

  • 1:53

    bryan9274 2 years ago

  • LOLLL

    ikickedu 2 years ago

  • dude 200 bucks is nothing if you want the right training..ive paid up to 450 and its worth every penny

    adrianmar01 2 years ago 3

  • lol you can make all this shit/use stuff around your house for less than 50$...

    topdidlydog 2 years ago

  • haha ONe agillity laddy is 40-60 $

    zelrikai 2 years ago

  • you mean less than 5 dollars

    tonycdrive 2 years ago

  • but it's not the equipment that counts...it's the training DVD.

    tonycdrive 2 years ago 2

  • icebox

    flash2762 2 years ago

  • how much for the all package

    1jmb72 2 years ago

  • i was interested in it too, but when i went and looked it up

    it was like 200 bucks

    so i was like screw it

    avilesnba 2 years ago 3

  • i like the titty bounce on the blonde when to douche says hit it

    jeep4me99 3 years ago 61

  • lol perv

    xFataljayx7 3 years ago 3

  • You cracked me up for a long time on that one!!!!

    jasonjmj 1 year ago

  • really great Job

    keeeeep the goooood

    :D

    qeymar 3 years ago

  • lol :D

    ompuliini 3 years ago

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