Healthy Food Tips : How to Manage Food Portions

[manosmlks]

take off that damn shirt of you

[CavalerVlah]

nice MILF =)

[KhmaiBodian559]

hi i eat rice everyday. is that a bad thing? should i stop?

[SolusV01C3]

@KhmaiBodian559 rice can actually be a very healthy alternative to the usual pasta because of the starches in it. It mainly depends on the type of rice and portions. Living off of mainly rice may make you feel hungry but pairing it with fish or meats will really help with hunger as well as skin. Not to sound racist, but are you asian? Because typically asian meals using rice are guarenteed to be 30 times better than American meals with rice.

[therawfooddiet]

Remarkable video!!! love you guys for sharing this info... Please dont forget to visit my videos!!! (",)

[yuriy54222]

nice tits

[leshell60]

she wrote the 3 backwards. :-D

[dearestcaroline]

yeah, ask the woman with the fake DD's about portion control...great idea. =/

[mockingbirdforever]

i like the portion video. very good

[kaylaxDYKE]

omfggg,

shes making me starve!

[Adonik]

well. do that and you going to look like that. haha

[vikaleeanessa]

Fuck, I can't do dat! I'd switch the vegetable

portion with the grains! A deck of cards, that's so lil!

[mldysimps]

eat brown rice

[MiamiSW1]

3 ozs grilled meat = a deck of playing cards.

.

I think she could go in for a breast reduction; or maybe a better fitting brassier!

.

Cheers.

from,

del-boy.

[mrincodi]

Are you kidding?

[CassieDynomite]

damn I gotta eat that much vegetables!

[RAYRAY638]

shit no

[anythingnew]

what's her name?

[haryharycritter]

dude what about people from philippines that eat a whole 10'' fish with rice for a meal? They seem to do well for health.

[thatperson364]

yeah but unlike america their work involves actualy getting off their rears to do something and they excercise[kinda[

[ifuckinghateyou12345]

omg thats me!!! exceot its chicken...lol...

[faiz007]

yeah it will make it more attractive to see her in those lasenza outfit :)

[Americo1974]

I for one think that she is a very smart woman.

[felitopingu]

forget the fruits , I'd like some milk from those mammary glands

[BUGadi10]

Hahah lol yeah man:P

[BUGadi10]

Hahah lol yeah man:P

[careoline75]

The plate diagram was very informative. Bringing the camera to food level made the fruit larger...I guess that perspective gave too much distraction for these attention deficit viewers

[101Nissan]

Nice big titties.

we need more info about the managing food Portions , preferableyou in bikinis

[JasonD2006]

wow she has some big tits

[swimstud567]

yeah

[9801563i]

@JasonD2006 -_-"' you are sure observant... lol.I admit i have to replay the video to take note..

[anythingnew]

@JasonD2006

I KNW OMG, I want tittyfuck her!