Inspiration bodybuilding/training video clip -- IFBB pro Stan McQuay by Alex Ardenti

[iamcyberpunk68]

height  has fuck all to do with mass and top notch compition,, LEE PRIEST one of the top dogs all time .The shorter the better ,you can stuff a ton of muscle in a compact area. gotta love that for sure. 5,5 is awesome if you have good genes.

[heppsanhometraining]

WTF! LOL!!

Is this music????!!!

[Saffers707]

I thought it wa sHidetada

[Panzerfaust1988]

i realy like Stan. One of my favourite BBs but this video sucks. I wanna see him work, pull or push heavy weights not look at him making breaks and breath. by the way, the music is even worse! it does not inspire or even motivate me.

[chris96kalonji]

LOL the music is what you'd probably hear in a gay bar xD

[BandAnge]

he´s hot! his body is perfect! not to much!

[RyScott85]

Must have been before he was pro.. Looks pretty natural here...

[TheHardTruth101]

@RyScott85 that's right! Just straight hard work! Natural is the only way to go!!!!!!!!!!!!!

[procard2007]

if any of you ever met Jay Cutler or Ronnie Coleman or Kevin Leverone all true hall of famers of bodybuilding you would know that they are 5'8

This is a fact

[procard2007]

US Census report 2010

5'7 is average Height of adult male

do your research before you post

[dombshomemade]

depends what country your from..

[getdeezelj]

to all ppl who keep saying abt the height,pendejo's height doesnt matter,all of u r freaking haters.thats the bottom line.who r u to judge ppl. pendejo's

[masinacastle]

@Errvald

You're saying 5'7" is too short to be a legend? How about Franco Columbo?

[gadigadigadigadi]

@masinacastle franco became a legend cause of arnold buddy.. if it wasnt for arnold starring in pumping iron with franco, it wouda been another unknown movie.. not that i m sayin that u cant be a legend if u are short..i think priest is a legend

[941Prophecy]

@gadigadigadigadi Franco was famous before pumping iron, he was a boxer and a world class power lifter along with winning mr olympia.

[ViciousC6]

@masinacastle How about columbo!!!!!!!

[stfuandLiftBtCh]

gayest video ive ever seen....fuck you

[jasonfish07]

if this guy is an IFBB pro then im a super PRO!!!! im alot bigger with better definition AND ive never competed. and im natural.

[gibby5335]

short and not that great

how is he pro??

[Errvald]

he's a lil midget

[Errvald]

@BSKProductionz

Don't know about you Americans but we call that Midget whoever is under 6 here in Europe.

Now if you want to talk about body propotions, he's crap. His muscles don't even match with each other. You gotta have the genes, nobody can be perfect no matter how cut, big they become.

[Errvald]

@BSKProductionz

5'7 is not enough to be qualified as a "Legend" he may be short-to-average height but for a legend you gotta be more than that. Like I said anyone can be cut and big. BUT you gotta stand out in the crowd, he doesn't and never will.

I'm 6'3 which is close to average-tall.

[BSKProductionz]

height isnt everything , im just saying no point saying his a midget because thats not right at all, their is people who are legends at shorter heights such as franco columbo , epic legend mate and where in europe are you from? 6'3 is average height ? well other parts of the world their are people with different heights as you may know but please dont jus leave comments lyk his a lil midget , its jus plain rude

[Gdub11100]

@Errvald have u ever heard of lee preist?

[KING0SISQO]

@Errvald

lol nonsense. im in europe and ive never heard 6ft under is midget. 6ft is the average height. you dont get cateogrised for height.

but i assume u must be 6ft-8ft since you was shorter then what ever ehight you are , shorter would be considered midget.

midget equals <5ft

[ChrisXMetal]

Dude you are retarded and make no sense. Please do us all a favor and please quit commenting.

[bpsarvar]

is he an actual IFBB pro??? he doesnt look like it at all!

[Airwin13]

He was a natural until 06.. 06 gets the pro card ;) He is growing nowadays;)

[rbsaulon]

He's a pro now.

[getdeezelj]

this dude got everything,stop hating on me wish u can hve what he has.

[getdeezelj]

i cant beleive how u guys judge this person, do u even ask yourself do u look perfect.

[aangelo23]

hahahahha wtf's with the music. i admit it sounds cool, but it makes him look like he's building to impress some fags at a gaybar

[MeroDV]

@aangelo23

Hahahaha

[MrPhatmuscle]

lmao he looks soft?

wheres your fucking vid?

o thats right you dont fucking have one faggot.

[getdeezelj]

i cant beleive how u judge this person,do u even look good perfect,i can guarantee u just some punk ass kid

[123legbreaker]

He looks soft! should have leaed out ,then shot this.

[harveytwoface11]

Sandy Vee - Bleep

[junbochamp]

how old is he really?

[bombscom]

how much can he clean and jerk?

[AlexArdenti]

new video coming soon...

lightyears ahead of this one!

[dietaryfiber15]

hes not a power lifter bro. body builder dont use any clean and jerk excersises. but some body builders use to be powerlifters

[jegoooo]

name of song pls?????

[alg3tzguap]

look at his gay face at 1:13

[EasyStu007]

ah, you like him^^

[jurandooo]

what is name of this song in this movie??

[alg3tzguap]

this is a disgrace to bodybuilding and any bodybuilder that has turned pro!!! He was much better as a natural bodybuilder than a juiced monkey!! Guys at the gym look betetr than this douchebag! he should stop the juice and get back the body he used to have!!

[rbonilla18]

lol. let him be dude.

[joker86548]

You cant compete in bodybuilding without juicing.

[alg3tzguap]

obivously, but hes genetics r shit so he should just stop while he's ahead. By the way he looks amazingly gay with thi music. ASIANS should just not compete

[edoardo82]

...as natural bodybuilder?? when??

[alg3tzguap]

i believe he was natural in the muslemania years of his career or if not on very little juice. He had great lines, but now looking at this video, even though not dieting, he has no definition what so ever

[edoardo82]

if someone still belives that musclemania's atheltes are natural.....

[alg3tzguap]

yeah you're right loll

[ThaTonganMeyerLansky]

I know. I can't believe he's an IFBB pro. This is a weak physique.

[kristylejeff111]

It's cuz he's all natural

[fuck514]

that guy suck...his arm are wack no definition no nothing..go home

[miragestudio23]

and i guss you have grate definiton in your arms

[EasyStu007]

show us ur vid

[supercows1]

Title needs to be changed. Stan is not an IFBB pro bodybuilder... wtf. This video is a disgrace to any ifbb pro.

[flavor600]

stan got his pro card at the 2006 NPC Nationals

[miragestudio23]

stan is an IFBB Pro Look It up

[joker86548]

You are a disgrace for not knowing he is a IFBB pro.

[ArnoldisMyNigga]

No dissrepect to Stan though. he is the man!

[Aur0rah]

is he adopted or is he just has he changed his name to english

[ArnoldisMyNigga]

the only way to know if someone is natural is to drug test them EVERYDAY. otherwise you will never now. some drugs are out of your body within a day. giving people a huge window to pass drug tests.

[ItsBigVic]

Only true Natural bodybuilders will know the difference, People associate big with drugs, but don't understand the dynamics of muscle physiology in relative to age,weight, physical appearance, metabolism and genetic pre-disposotion. . Look at his waste, skin, neck size and facial development, its all natural relative to age and years of training and dieting.

[ItsBigVic]

I am a natural competitive bodybuilder (100% prohormone, ephedra, synthetic free my whole life). I have been training over 10 years and everyone thinks I take drugs to get where I am at. Stan has been training for many years, and you can tell the difference. He has a clean look, regardless of his size. Its not always about how fast he grew in what time....its the quality and how he looks

[ItsBigVic]

He is big, and full, but that is how his body is. he has a fast metobolism and post contest, and off season....you'd be surprised of what high sodium, high carbs and fat will do to a 2% Body fat bodybuilder......what you get is a sponge effect full of absorption potential exploding you into an anabolic environment.

[ItsBigVic]

BTW: PH.D in cellular and muscle physiology with a BS in Anatomy and Biology helps....people...so you haters out there..get a clue or brain, or go back and play with your chemistry set...while we natural guys go and plant seeds...

[ArnoldisMyNigga]

so you are basing someone is natural solely on appearance? you haven't got a clue. if someone uses less androgenic substances. they wont have as much facial development. also neck size has nothing to do with being on aas. waist?  plenty of bodybuilders who use aas with tiny waists.

Stan could have been natural 5 years ago. def not now.

[ItsBigVic]

I am not judging it by just appearance....but you are right in regards to aas. I am not questioning his look now..most people on here don't have a clue. I am solely defending all natural bodybuilders such as Stan 5 years ago, where this debate could have been about him as well back then from people that "dont have a clue"....

[awazha]

Stans become very huge in the last 2 years.. i dunno if thats natural

[johnaboc]

anything can be done with hardwork and determination. try to give everyone the benefit of the doubt

[purvertedmunk]

all natural... stans the man

[hellstone77]

Not natural....

Some people must claim to be natural to prevent getting into legal trouble since prosecuting steroid-related cases is great for news ratings.

[johnaboc]

lol u jealous?

[hellstone77]

No I think he looks awesome, and yes I'm jealous!! I wish I could look like him!!

All I'm saying is that today everyone must say they're "natural" because steroids have such a stigma attached to them. No one talks about Pitt in troy, Bale using them to gain weight.

Steroids are a sensational media story.  That's why they sold A-rod out.

[djnrgking1]

great clip

[Ducci08]

What song is this?

[antcbrown]

The song is "The Immigrant Song" by Led Zeppelin from their 3 rd album. It has been sampled by some techno "artist."

[GiNOB7]

STAN is my hero!!!!!

[klrbdy]

Kick ass video...Stan is da man!