Fresh Foodie's Week 11 Weigh-in (NO FRILLS!!!)

[theallnaturalme]

With the weight training, you might just be seeing a gain in muscle weight! Nothing to sweat about! :)

[freespiritcat]

you're on the right track! keep your head up!! we all have gaines. you're doing great love!!

[sosweetc1]

Love the music you play , and u look great!

[freshfoodiefitness]

thanks! that music was just picked from youtube audioswap this time.  no time to edit.

[sistahonamission]

Hang in there and keep up the good work.

[freshfoodiefitness]

thanks! you too! you are doing great!

[dayzbehard]

it's ok and usually increasing weight training can cause that so you may have double the loss next week! have fun on your trip

[rockybarragan]

it's not necessarily a fail. you are tracking and therefore keeping yourself accountable. it'll all come together. you'll see. have a great week!

[120togo]

210lbs!!! I can't wait to be 210lbs!!! AMAZING!! :)

[freshfoodiefitness]

thanks, i was happy to be there too...the first time. lol now i am sick of coming back to it.

my goal is to be in onederland by jan. 1st... gotta past these next couple weeks....

[SoftandBeautiful77]

Keep going....Much Success to you....

[freshfoodiefitness]

thanks!