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  • Hello! Have you thought about - fast abs magic (do a search on google)? Ive heard some pretty good things about it and my m8 got great Six pack abs and lost a lot of belly fat with it

  • i had my c section few months ago, could u tell me how many days and minutes can i do this exercise?

  • i want to lose my c-section fat :'( i dont like that i have a belly..i always had a nice body and when i had my daughter 19 months ago then my 4 onth old both c-sections its hard to lose. i just felt likt giving up on my body i think i did but im going to give it one more try with this excerise. good luck

  • hey @Kayla02Bear , I see you want to Lose weight fast. Check out this great resource I found tinyurl@com/Quick-ways-of-loos­ing-weight :)

  • @M89ZY Thank You I'll Give It A Shot

  • just wanted to say thank you so much. i have been searching every where to find some simple exercies for woman that have had a c-section. im 6 months postpartum and ready to get my body back.

  • i hope it gets rid of the damn bulge right above the scar.

  • helpful instructions for loosing weight.

  • I had a section 7 weeks ago, is this exercise great to start out with?

  • i had my baby 8 months ago, is it good to start working out like i used to to it before?

  • Is this going to help those with 100lbs to lose too? I have had one natural birth and 2 c-sectoins. Gained a lot of weight and want to get rid of it all but don't know where to start.

  • does this work i have two c section..

  • Hi,

    It's been 3 years I had C section. Does this work for me now? I have tummy fat.

  • @nisha60s its been 8 years for me and i'm wondering the same thing. SOMEBODY PLEASE HELP!

  • This is gud exercise even my surgeon told me to do that after 3 months..thanks

  • Hi,

    keep at it! I just started my weightloss journal check out my profile….

  • Good for you! I'm on the journey to a new body too,

     my 80lb weightless journal is on my profile

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