I recommend : 1) avoiding meat 2) ultra running 3) stretching a lot 4) smoking maybe
theQuickBrownFoxx 2 years ago
my mom lost a lot of weight and she looks very think on top. Her legs are very big still. She has bad varicose veins too. Just the legs. Not her butt. She really wants to loose it
sleestack808 2 years ago
hey hang on isn't spot reduction a myth??
emichaelt817 2 years ago
Thank YOU for watching! You are so welcome. Let me know things you'd like to know more about or like to see a discussion on! :)
chellefit 3 years ago
Thank you! This is so informative! I watch all your videos and it's so motivating and educational! Thank you Michelle for taking the time!!
manhands64 3 years ago
I recommend : 1) avoiding meat 2) ultra running 3) stretching a lot 4) smoking maybe
theQuickBrownFoxx 2 years ago
my mom lost a lot of weight and she looks very think on top. Her legs are very big still. She has bad varicose veins too. Just the legs. Not her butt. She really wants to loose it
sleestack808 2 years ago
hey hang on isn't spot reduction a myth??
emichaelt817 2 years ago
Thank YOU for watching! You are so welcome. Let me know things you'd like to know more about or like to see a discussion on! :)
chellefit 3 years ago
Thank you! This is so informative! I watch all your videos and it's so motivating and educational! Thank you Michelle for taking the time!!
manhands64 3 years ago