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  • do you have pictures of when you were 200 lbs??

  • Dear Dan, I am 24 year old female athlete. I tried many, many different ways of dieting in order to loose extra fat and in order to maximize my performance. And then I get all these mails from these sites that encourage me to eat fish, lean chicken in order to maintain collagen as well. I am sooo torn apart :(

    Please help!

  • 'im probably going to outlive those ppl'! hahaha

  • Then a plant based diet is for you.

  • My amigo has been adhering to DietOramy diet plan (located through Google) for around one or two months now and she shed most of her physique fat now - I'm trying to speak her into fitness, but she is just loyal to her DietOramy...

  • Thanks Dan . Yes you have inspired me to eat more raw foods. My juicer has become my third arm.

  • im seeing alot of videos like this with people saying plant based diet is the way to go.  but what im not seeing enough of is actuall tasty recipes for a plant based diet. does anyone have any recommendations?

  • So much true information in so little time...great video!

  • Oh hai! Have you ever tried intellectus 424 diet (just google it)? Ive heard some amazing things about it and my father lost crazy amounts of weight with it.

  • After watching Food Inc.. and what those bastards are feeding us! I am going on a plant based diet! Love your videos! keeeeep em up..

  • can you tell us more about soaking nuts and seeds?

  • Hi Dan, love a lot of what your saying n being. on the dandelion leaves i find them really bitter to the point of unpleasant to eat... was your experience that your taste buds changed over time to enjoy that taste? Peace :)

  • thank u!

  • u look sooooo healthyyy.. u have clear skin and clear eyes...were u always looking dis healthy?

  • Your video is very helpful!

  • you got it ,I am vegeterian and i have a beutifull baby girl she is so healthy, very smart and very talll for her age ,she never eat any meat or animal protein in her life. We enjoy the lovely food with put violence,be in peace ,tanks , HAre KrsHna.

  • Pardon my "straight upness"! love it!

  • I am inspired now!! thx Dan =)

  • JESUS???!! 

  • @fNiLoss no I think its guy peirce

  • gorillas and chimps do eat meat. you just never hear about it cause the meat they eat is other monkys like them mostly young one. if noone think its true look it up You can find many videos of chimps hunting and killing monkeys, which is not for the squeamish

  • Dan , please read this . When i watched this video i feelt your maturity and your warmness at a very high level . Usually when i watch your videos i can feel a lot of anger and frustration . BUT this was VERY ..very different , im telling u , it was very beautiful , please study this video . kind regards carl.

  • is weed allowed ? it's a plant

  • @561400 LOL

  • Do you recommend the raw vegan lifestyle for those with schizophrenia?

  • my fave dan vid!!!!

  • Why dont you promote eating meat? grass fed beef&fish is good for you also. Women usually have more body fat than men, especially in later years of their lives, women live longer, how do you explain this? There are so many factors in health, eating raw vegetables wont guarantee longer life alone. Also just working out will do all those things you said eating raw vegetables would do lol

  • @YourLoveLetter people can easily thrive on a raw vegan diet. raw fruits, vegetables, nuts, seeds, sea vegetables contain all that one needs to thrive. the nutrients found in meat can just as easily be found in a vegan diet

  • Dan who cares about the nay sayers !! You look F A N T A S T I C!! People, its ALL in his eyes. They have the CLEAR look of health. Dan, I don't care what anyone states, you ARE the man and you have my support ALWAYS. I thank you from the bottom of my Raw Vegan heart!!! My life is changed F O R E V E R! Thank you most humbly.

  • dan have you read "the shack"?????

    love what you stand for!!!! keep doing what you do!D

    much blessing

  • yo dan good teaching

  • Based on today's experiments I realize that the acid/alkaline balancing act is critical to optimum health. Humans are built to run at a particular ph level. The true answer lies in figuring out how to listen to what exactly the body needs and how much. Any under/over condition presents the body with challenges. Too much exercise or too little. Too many/little carbs, fats, protein, etc. Finding a balance between the raw and animal foods is the real key to vitality and having enough to live.

  • Just did my first raw smoothie thing ever! Lettuce, cucumber peppers spinach and limejuice and cranberry. Go me! and Go you Dan!!

  • HI Dan, I'm wondering I Will I be able to reverse the damage I've done to my body? I've tried being vegan 3 times. Somehow I always 'fall off the wagon'. What did you do to say 'no' and stay on track?. I don't even know how much of what my body needs to be healthy and prevent problems.

  • good stuff. when i switched to a vegetarian diet i could feel the difference in my body within days. i recommend it to everyone. the way animals are treated in the meat industry is insanity.

  • An awesome video, like the rest of your vids, just wanted to say thank you for hard work and passion.

  • What a great set of points and information, wisdom and truth.

  • yeah

  • Dude, you could go out and get hit by a bus tomorrow (god forbid). Who are you to say you'll out live anyone?

  • Ye-ah! My own personal healthy savior! :D

  • ur energy is amazing :) your on a new level DAN!! proud of ya :)

  • Awesome Video...Super Like!!!

  • dan u have beautiful face

  • @Gaara613 look up Bi Polar Raw Food on you tube and see a girl call Kate who has got herself off all medication after being diagnosed as stage 3 bi polar at 14 year old and dealing with it on medications for years. On another level my husband who has always been a bubbly guy, very happy, very sulky,but not bi polar, when on simple raw and juice diet he chills out to a very nice happy consistent level. The food we eat definitely affects brain chemistry.

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  • Hi Dan,

    This is an awesome video!!! I love the way you explain things. Thanks for this. Hope you're having a wonderful day. Peace always. :o)

  • Dan,

    along with my pure Raw, i have been enjoying Marijuana for other natural enjoyment.

    Would you say this is ok, your thoughts?

  • Read the PALEO SOLUTION and see the science behind this. I worked for me :)

  • @eMediaNow did u give up all grains?

  • LOVE this video. Dan you really went back to the roots and tackled the core problems in society. The last few weeks I wasn't very excited for great health after losing 70 pounds on primarily raw foods, I will definitely try to eat all raw tomorrow and hopefully I will be able to get back onto the horse.

    You truly inspire and motivate me man. Lot's of Love

    Felix

  • Someone is crossing over and starting to c the light !

  • thank you so much Dan we all need motivation your an Inspiration

  • I'm INSPIRED! AND you are totally doing your job. I LOVE YOU!!!! xoxo

  • Thanks Dan KEEP doing your thing Man!!!!

  • Dan if you could upload a video of you jogging a 4k or even a 1k run without you completely out of breath and tired after. I would love to follow you down this path of raw food.

  • @ThornhillJeremy Have you heard of "Running Raw" with a guy called TIM? He is a runner and he claims he eats raw, check the guy, but u may also listen to Dan about protein. I used to be a cyclist and I hardly imagine it back then to race on raw diet. I know DurianRider does it, at least for what he claims.

  • @OceanOfHeart I think he eats a lot more carbs than Dan. Or at least it's what I gather from his videos. When he says he only eats 5 mango's in a day, that isn't something that inspires me, it worries me. I have been studying nutrition for a long time, most of my life and my Fiance is a Naturopathic Doctor. All I have learned in my time of study and knowing her, others is that we really know nothing. What's right for us continues to change every year.

  • @OceanOfHeart I also realize that everyone is different. What works for some might not work for others. People and cultures have evolved over many years eating different diets. People accept some things that others do not. I think when trying to understand diet and health, you need to figure out what works for you through elimination, eating certain things and seeing what makes you feel bad/good, etc. And doing it with home tests or someone who knows what they are doing.

  • @OceanOfHeart I love Dan, and I love that he inspires people to eat more fruits and veggie. I hope to eventually have a channel that does the same!

    I never really juiced until I researched into it, his videos helped me buy my own juicer, or make a decision to buy one. Him along with Philip.

    Still love what he's doing, just hope he is alright.

  • @OceanOfHeart I did a 17 Day water fast myself when I was 21. I did it to test my limits and did it smart and supervised. I would not recommend it to everyone nor preach its the way to optimal health. It was a personal journey, not something for all my friends and family.

  • hey there FREEDOM OF SPEECH let the man speak!

  • @justinmyt we all need to report OceanOfHeart for cyberbullying. curse words at me and sexual harassing letters are unnecessary. he doesnt even remember saying them to me but i have saved them and reported them to youtube. we can do more than Dan on this one. let Dan be Dan and do his thing, and lets take care of this one ourselves guys. We're all part of a community that is promoting health, and positive vibes. Dans busy while we can keep track of individual comments to us and report them

  • Dan or anyone, how do I wash my veg a fruit to avoid parasites? Like slugs that carry ratlung disease. Is there a dip or special wash?

  • @justinmyt go to "HELP" link below, then "GENERAL HELP CENTER", then "CONTENT REPORTING & REMOVALS", then "HARASSMENT & CYBERBULLYING"

    I have done so, and if everyone else does it will help. I dont mind when people just express their opinion but when he and his friends are writing sexually harassing and curse words to me, thats uncalled for.

  • @zholyrebel Do you actually know what cyber-bullying is and harrasment? U use strong words, but do not forget that u involved yourself in all the cases, and I have no friends up here, I operate by myself, and am not responsible for others who may share a portion of my views on this whole thing up here and, if they use foul language. Yes, go report everybody who says something you do not want to hear, but Truth will still be there.

  • @OceanOfHeart you just wrote to me asking when did you ever call me anything other than a snake, and i proved you called me a stupid piece of shit. you make sexual comments insinuating i want your and dans and markus's dicks. you harass everyone on here just for watching Dan. so i know you dont know what you're talking about, cause you dont even remember what YOU say, but yes, I have reported you. get over it.

  • @zholyrebel U like to twist my words, dont you to prove your lies to be true. Did you claim that the other video about arguing is just a joke and I showed you that words cannto be a joke, and of course as I did nto even mean it you like to use it on me NOW. How pathetic is that? Tell me. However, I never WROTE that you'd want my ****, Marcus's or Dan's ****. Snake you are! I dont care about YOUR reports.

  • @zholyrebel And, if I remember correctly it was you who was harrasing me with your Bible BABBLE, religious things calling me that I am possessed by Satan and that YOU are COMMADING me (hm, BIG HARRASMENT RITE THERE), and publicly sharing that you get enough sexy time at home and that your hubby is calling you to bed and such personal, intimate nonsense, which you did to distract MY message to DAN. SNAKE!

  • @zholyrebel So, Taya calling her mom "...you are too stupid, nobody loves you, a butt has higher IQ than you... " was a joke to you, but when I made a joke with a cuss word at you, it at a sudden wasnt a joke, and I even wrote I am OBVIOUSLY kidding. You will just get your account suspended. I had serious threats made against me by a psycho who threatened would send me some girl's fingers and nothing happened.

  • @zholyrebel And for the comment you posted how you play to cuss with your children someone might be interested to make an official report based on your own claims, of course with oyur IP address and real IDentity, so that authorities would do a little bit of a check-up on your mental state.

  • @zholyrebel U use strong words, but do not forget that u involved yourself in all the cases, and I have no friends up here, I operate by myself, and am not responsible for others who may share a portion of my views on this whole thing up here and, if they use foul language. Yes, go report everybody who says something you do not want to hear, but Truth will still be there. It is DAN's channel. I did not come to YOUR channel or YOUR video/s to comment.

  • @OceanOfHeart i never said you wanted sex with dan and markus and never used curse words like you did tome. i am not a "stupid piece of shit". yes i have reported you, and everyone else should too.

  • @zholyrebel Now, shut up before i do some research on you.

  • @zholyrebel I will not report you, though I could and could also dig up a lotta stuff about you, but it is ok. Truth comes out by itself and when it does I will not be the bad one. I have absolutely nothing to hide. Liars always trap themselves.

  • @zholyrebel Now, dont bother me anymore. Watch and stay out of my comments to Dan. He is a man enough to defend himself or do what he thinks HE has to do. It is HIS channel and HIS videos. And actually no one forces him into anything. I am no threat to Dan cuz I do NOT hate him. I dont know how many times I have to repeat myself.

  • hopefully we can eventually get there but initially doing something like bodybuilding I would expect you have to firstly already have that self-love, self-admiration and possibly at times selfishness. I would expect going from steroids and all that goes with it to eating healthy and still feeling good is really stil lin the same ballpark.

    It is immensely harder for people who have never desired 'body beautiful' or havelived in a body of low self esteem to reach the required goals we all desire

  • Dan you remind me Muad'Dib (from Dune book) with your blue clean eyes.

  • Dan... the partial image of you on your channel for your website is nice, looks good, though with those glasses and beard you look a bit like some dealers back home in our countries (southern part of Eastern Block)... well, way better than your Jesus thing. I wish you all the best with the site and your business, it looks professional. Bye.

  • You're awesome, Dan!! So good to hear from you! Lots of love! xx Liz

  • A gorilla will knock your block off in 1 10,000th of a second....OMG, I'm on the floor, I can't stop laughin'....Dan, I love you so much :)

  • @justinmyt Censorship I question. I admit I don't know if Oceanofheart uses foul language that may offend the youth I don't read every post. I did take time to listen to his site and he believes what he believes and same with Dan has his beliefs. Americans are diverse. I doubt there would be arguments if people didn't respond with angst. Dan says he promotes Love. Love is tolerance. We are blessed to have freedom of speech. We are blessed for what remaining freedoms of speech we have.

  • @TheRoseWithIn Hi, I just wanted to respond to you: I do NOT use VULGAR language cuz I do not need it to express Truth. Snake, Hypocrite, Liar, Deceiver... that would be as harsh as it goes, but I do not use vulgar words that I receive by this community 'full of love', so Dan I think you should block THEM and erase THEIR comments, if you care about youth reading thru your comment section. Thank you guys, you just made all my points so very obvious and clear. Big up to all of you!

  • @OceanOfHeart I have been asked to do my responses to e-mail. But I feel compelled to say I took time to read your comments. It's seems people love to say the vulgar words to you. I asked early in the day why is this happening got a respond. Kept it peaceful. Also I will say you video #41 (currently on page 6 to 4taylorsYou that really moved me. As I was lying to myself about why I have I reach to wine. I think you are very highly of this video. I recommend many to see this to face you pg1

  • @OceanOfHeart pg2 self. I wasn't facing myself on this video 21- are you drunk?I like my wine off & on but only a lie.I would say tastes good. Really to suppress hurt. Saying oh, just 2 glasses ok I don't go to bars and party. I used that talk as veil.I now seen the intent behind it I also seen post on main page of Dan's site about listed about 21 to 23 hours ago therealcraig5. I pondered this too. The only reason that I said I don't know about your language is I didn't. Your art is grand

  • Could I get an opionion on apple cider vinegar? Is it ok to consume it for a longer period?

  • Getting flack for being thin? Give me a fucking break. The skeleton is designed to work in conjunction with a thin body. God, how stupid do you have be to see how obvious that is. People are in chronic denial about everything these days.

  • Oceanofhearts light will burn out soon guys! The more attention y'all give him the more he is loving it! Responding to his rants is what he wants !

  • @TheRoseWithin, WOW thanks for all of the book leads, and the encouragement. You are so nice! :-) Peace be with you!

  • @4taylorsYou are welcome. I am going to try per Anne 1962 request to try the e-mail thing. So I may do friend request if the e-mail doesn't work. Not YT expert I have tried to e-mail some and sometimes it says friendship needs to be accepted. I appreciate any experience I can share. We all learn from sharing with another. Even when we agree to disagree Hippocrates is totally green no fruit Morse is frui/veget some are 80/20/20 so much to share an ponder. Peace to You my dear.

  • Hey Dan, I really needed this. I have many of those close to me that are not taking me seriously about eating raw foods as a lifestyle, some think it is a phase and some are worried for me that I'm starving myself. My close friend brought me aside one day because she was worried about the fact I wasn't eating meat and asked me to start since I was losing weight so fast. This was definitely a pick-me-up...thanks!

  • perhaps rosewithin could resort to emails?

  • anyone being harassed for watching dan needs to report it at the help link below.

    im sick of cyber-bullies

  • Hey Dan, great video but can you please block the spammers? I enjoy reading peoples comments, but when it gets to be an ego contest Im over it.

  • I ma going this whole week eating raw!! But the sad thing is, I don't think I will be eating raw for long because my significant other eats meat, and we are on a budget...but I am happy that I got enough balls to try this out on my own while he is away.

  • The radiation will be in US in few days...And nobody is gonna tell you the truth...Get a Geiger counter and potassium iodide and pay close attention of what is going on!Wish you safe rest of March...

  • Only to find out YEARS later the scale of the disaster at the site and radiation fallout in the whole Europe...Happily the Good Lord saved us so it was only minor radiation poisoning in Northern Bulgaria,most of the stuff was blown west and north-west from Ukraine...So guys over there on the West coast of USA,brace yourselves for some troubles..dont want to scare anybody,but more Japan tremors ahead...

  • Great Dan,but do you follow whats going on in the world! I hope youve got your potassium iodine out there.This stuff in Japan doesnt sound good at all,my friend..Ive been living in communist Bulgaria through the Chernobyl disaster in Ukraine and am telling ya...It was the same story in the media...Oh,yeah,everything is fine,situation under control...

  • @TheRoseWithin, no worries here friend :-) Thank you for the info on Dr. Cousins book. It looks wonderful! Peace be with you.

  • @4taylors oh here is Dan's video on books Raw Food Diet + Spiritual Book Recommendations by Dan I plan to purchase the one by Robert Morse N.D. & look @ Dan's vid TAKE BACK YOUR HEALTH and RADIATE BEAUTY! he discuss Robert Morse N.D. you you are able to vie his site they aren't on YT. A lady I respect on YT is yogahsot her comments are way back in beginning of this I love her honesty. She is Buddhist in Thaliand that developed B-12 def. and honestly talks about it chose to do what a choose for

  • @4taylors pg2 herself. I found her humble yest brave honesty that hey I may need to eat fish for a bit. Very cool.

    I experience that spiritual uplifting in early 2000 borrowed an old school Survival into 21 century Viktoras Kilvinskas. But I was prepared for years as I was vege and didn't eat much fast food. At time my ex loved fast food and we still had harmony I respected his right to chose (although it drove him nuts I went raw) vegan was tough for him. But somewhere I knew to really pay

  • @4taylors about food combining. It wasn't from a raw foodist it was about the body and how you combine fruits/veges/starches and meat. So knew fruits have different categories and how quickly they breakdown and what not to combine with. To eat pretty much mono on it. Later in day I would eat heavy foods big salad etc. I did feel a really cool shift in getting alkaline. Although it's a stepping stone then you may feel inspired to pursue your Spiritual Quest you get an urge to as your ego calms

  • @TheRoseWithIn

    3. Dan could be right or wrong about any of this, a good use of the comment section would be to discuss these matters in a reasonable manner rather than blathering all kinds of ridiculous unfounded nonsense as the Oceanclown has been doing.

    4. In my case, I've done a lot of the things Dan presents and have seen the benefits. However I don't know everything, and Dan doesn't and the comment section is a great way to share ideas and the Oceanfool is messing it up.

  • @whothehellgivesadamn The comment section is to me would be a great chance for people to reach out and share insights of there experiences. Other raw food YT that can be shared to elaborate on issues people may be having. So I do agree that it's great to share. I Still have question and hope someone can answer until Robert Morse books on fruit and vege combining. With OceanofHeart cannot answer for another person. I see the arguments go both ways.I may see otherwise? If I see offensive pg1

  • @TheRoseWithIn The most important thing regarding fasting that Dan said was that he is doing it under the care of qualified professionals, because he didn't want to risk death. Hopefully any kid watching that video would understand. Everyone has vulnerabilities, a man has got to know his limitations.. Anyway, I did it on my own unsupervised for about a month, because I knew exactly what my body could handle and how to handle it, its a personal choice, just like diet, you have to know yourself.

  • @whothehellgivesadamn I am going to respond to you and 4 taylors and then try the e-mail things per Annie 1962 request. As I look I see lots of response. But I am glad some info helped 4taylors. I agree children should due things under supervision. As adults in this economy it's a lot of self research and sharing but I will try to limit my posts. Highest regards feel free to e-mail me. Especially if you find info on the fruit/vego combo. I tried mixing some and yikes. Peace to you.

  • @whothehellgivesadamn pg2 cursing name calling I pretty much try to avoid so maybe thats why I havent read all.No prude in humor it can be funny not the intent to hurt another. I avoid that behavior I like that we can share insights civilized. Dan does have the choice to block or not,.This is off subject since I have veterans. Currently concerned for 2 nephews in service. Freedom to speak or not read could be a choice. Perhaps if people ignore it can stop so love to engage others to argue.

  • Respond to this video...ego gets calms when not stimulated by garbage food. I know a difference now As I need to start over. I been so medicated by MD for fibromaylgia and PTSD. I finally told them time to stop lets stop playing try this game. I also drank wine off & on I went back to red wine. So I need to do it very slow. As it's been years. I would recommend slow transition. If you fast and have been on meds in last 2 months. Body could react strong. Just my insights Not expert

  • @4taylors pg5 yikes I mean it's been years since raw complete raw food & 1 a week daily fast. When my ex and I split my body was able to handle for day fast the body stores emotions so I fasted on water & herbal tea to feel it all come out it was purging. Although this is controversial to some but I faced something head on as oceanofheart site 41 - Are you drunk? Let me tell you that was profound it moved me. I had relatives dies of alcohol I made me face me the why yes taste good I would say

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  • @4taylors pg6last post back. I drink to take edge off. Really it was to not face my innerpain. I don't go to bars or party harty. But I reached for wine to numb inner pain. I am doing EMDR for the PTSD & family don't want to deal with molested kids I was numbing myself a bit. But the only way out is thru. That is a good video of his even though so people are very anti his site. I am very open to view & think is there something I can learn. It moved me profoundly. It would anyone.

  • Dan Keep up the great work.

  • I've been drinking like 1,5 litre juice every day since last monday and eating vegetables and littlebit of fish because I just love fish and I lost nearly 3 kg's that is about 6,6 pounds, :) and this is not a joke :) I hope for some more results next week!!! Dan you really are the man!!

  • @TheRoseWithin, thanks for the suggested reading. I am not sure why you thought I was asking Dan to be a spiritual teacher. I only suggested that he make a video about the spiritual awareness that he (and anyone else) gets from raw food. But, I appreciate you, thank you.

  • @4taylors my apologies I re-read your post. I see now your just want to understand his experiences. A person I subscribed to months ago did a review on a book I haven't read but she has. Her site is elfe 1882 video called Nutritional Physical Aspects of Happiness she lovely lady Raw Foodist Gabriel Cousins M.D. expert in his field for over a decade and very Spiritual (a bit out there for some) the book is Conscious Eating. Best wishes. :)

  • @4taylors ooops let me rephrase Gabriel Cousins M.D. author of Conscious eating. He has long time be respected in Raw Food Community for many years. elfe 1882 video is lovely interpretation of it. I her site months ago. I even have book but I read it completely though. He has many recipes in back of book too. He has some video I believe.

  • @4taylors okay perhaps 3rd will be a charm. I keep mistyping. I HAVEN'T read book completely through. I was jazzed to have some interpret book so well. It helps when you see her video to grasp book. And she is delightful kind and lovely lady. Again video is called Nutritional and physical aspects of happiness. I think she has some video's on raw recipes too. 

  • I have a question for all the people reading this, do you get bad gass from eating lots of green leafy food? I have it.....Just wondering...thanks

  • @stcook79 Kale tears me up

  • oh this was such a beautiful video dan. you are a good man. you really help me alot to stay on my path to better wellness and health. a true blesing. always keep that in mind, please.

  • hey dan, i was looking at the enzymes.

    im just starting these enzymes for the first time.

    if im going to take the multiple enzyme capsules, do i still need to take the individual amylase, lipase, protease enzymes?

  • great vid. thanks for your time dan the man. live well

  • Hi Dan i have not been following you long ,was wonderind do you have a book or will you be publishing one any time soon?Your work is really helping people im not 100% on the raw diet but the small changes im making are curing my psorasis!.I hope to go the whole hog!

  • Am there Dan thanks,.juicing leafy greens etc FTW

    though some interesting vids are appearing knocking Vegan /Veggie eating -

    for instance this one (from a surprising source) dropped in my inbox: /watch?v=rNON5iNf07o

    Am struggling to see how eating meat will help save the earth ...

  • LOVE THIS VID! this is profound information people!!

  • You're awesome Dan!!! Love you much brother...thx for this excellent video!!! ;)

  • mymatryoshkaeven mother's milk has very little protein(apx. 6%). Once we are grown we need even less. Fruits and veggies have at least 5% calories from protein except for bananas (4%), but greens far more (spinach 30%). Anyway, more than enough for adult human needs.Getting enough of the right carbs is the real challenge. Read 80/10/10 especially pg 100-102 and see the chart on pg 103. You'll be amazed. We weren't designed to eat flesh even though we "seem" to get away with it for "a while".

  • Hey, Dan, I love your life! I'm so very grateful you are on the earth, truly! Your goals and intensity resonates deeply with me. Congrats on the latest achievements! You totally deserve it. Little by little, right?

    Yeah, thats the life I want, too...

    I'm tripping that your eyes are dark blue in a couple of vids this last week!

    All this time I thought they were brown! Ha, wild.

  • How are you going to get enough protein if you live off plant-based food? You need more than carbs and fructose..

  • @mymatryoshka Plants and seeds/nuts have all the essential aminoacids.

  • @mymatryoshka

    he said he had nuts for his diet, not just fruits and vegetables

  • Only plant-based? Great that it works for you. Just not for everyone because of different acid/alkaline needs.

    People get too anal about "plant based" being all that.

    Besides that... /watch?v=rNON5iNf07o

    About nutrients... there is hardly anything more nutrient dense than liver or raw milk.

    Keep it up!

  • The light in your eyes are testimoney to the natural living that you have been practicing for many many years!

    Anyone who talks shit about you, needs to look into their own eyes!

    God Bless you and Thank you for all the INSPIRING VIDS!

    Michelle

    Costa Mesa,CA

  • NEVER EVER say you are sorry for telling the truth! Our world is FAT! My children are slim and yet strong.... I can't say we eat raw all of the time, we actually eat eggs, but our diet is mostly raw, and plant based. When most wrestlers are struggling with loosing weight, my children are able to choose what weight class they are in. Just a thought, but look at the nations children and see the way they are fed. Blessings~

  • well, first of all i think ur a very good person just by watching ur videos, but the choice to eat healthy and be healthy for the rest of your life is a very hard one. I say be healthy, exercise. YES. but at last were only here once, so lighten up and eat food that just tastes good. eat mcdonalds or french fries or whatever makes u happy, because when ur dead u wont be eating anything. And who wants to live in this world for 100 years?? just my opinion

  • @ARTOORMM24 I don't think eating McDonald's and french fries would make him happy.He loves his fruits and veg most raw foodist don't even crave those things anymore.I don't think he needs to lighten up,he's a cool dude :)

  • @ARTOORMM24 wow, thats somebody that actually has some brain... yap, quality people... what does it count when you live 100 years, but obssess yourself every day how clean you are and what you will eat and create so much self-guilt that another 100 years would not erase it. Yes, lighten up!

  • @ARTOORMM24 After breaking an addiction, there is no reason to go back. I had been addicted to chocolate from childhood until two years ago. Before, I wouldn't see how it controlled me. And MSG is even worse. If I got back into such habits, it could take me months to get out of it. Why compromise when one feels better and free without it?

  • @baum7des7lebens7 well, first off congrats on breaking the addiction. Now, if you feel better and free without it then dont eat chocolate. That doesnt mean you cant eat french fries or hamburgers does it? Im justin saying that it wont kill anyone to eat at mcdonalds every once in a while or eat i donno chips whatever. Im on a diet right now, and i enjoy the food that im eating, but when i reach my goal im gonna continue to enjoy my life.

  • @ARTOORMM24 It MEANS that I can't go and eat at McDonald's. The chips (fries?) contain taste enhancers. "It won't kill anyone..." you are wrong, it kills animals...and humans (slavery/child labor-even if it is not McD themselves but the farms/plantations they buy from)! Your taste can completely change within a month, maybe soon you will forget burgers and seriously need mangoes and more of them (guilt-free, that's the best about it)...

  • Dan, Peace be with you. I love your channel. Especially how you come at things from a spiritual angle. How about a video about the spirtual awareness that we get from raw foods?

  • @4taylors I agree with from past experience you feel Lightened and Inspired. There is a shift.  He does have a video on YT on books he respects on spirituality. Please know I don not mean this as an insult. Dan is a rood foodist. Look at video that has books. Those that is were you can get answers on his perspective. If U ask a question it could be watered down. See if books resonates. I know of the 2 authors. Insightful. David R. Hawkins M.D. PH.d & ACIM is good recomendations

  • @4taylors The other books he recommends I haven't read yet. A Course in Miracles is a yearly book. Done daily. Good recommend in my perspective. Based daily lessons. Getting out of you ego and into Relationship with God. David R. Hawkins M.D. Ph.D. takes it a step further if you read his books start with beginning or it can get confusing "Power vs Force. I haven't read all he books but I have a friend that has and him very kind and extremely intelligent and sincere. I hope this helps..

  • @4taylors page 3 The reason why I say go to the source (books) As these authors it is their specialty. Years if decades of experience. Dan has insights yes. But to ask him to be a spiritual teacher. That could be putting yourself to receive water down information.Of his interpretation of a book he read. Best to good to the Source. Perhaps the books he recommends you can research on YT. Amazon has books.  Some libraries. I do agree the ego quiets down when you eat holistically.

  • what are things besides fruits and veg do u eat?

  • I am 51 yrs old. Chain smoking, morbidly obese. My spirit but a diminishing flicker of energy. Four weeks ago I watched Dan on ytoob and it all made sense. I got out my juicer first. Then a food processor and starting juicing & shredding fresh veg. Orange, apple, lemon &ginger juice. Cucumber lettuce radish coriander, mint carrot cabbage salad with lemon juice. My will power came back. I quit smoking cold turkey. My friends say I have changed. My energy is coming back. Dan didnt judge me.

  • @Smoofee Dan didn't judge you but I will - you are AWESOME :) Peace - Mike

  • @Rawgasmic Thanx Champ. I will dedicate my next juicy juice to YOU ! My willpower is coming back !!

  • Hey Dan, I love your straight-up-ness! I love when you talk about the vibrational energy of foods. I am with you and love your inspiration. I am making more conscious and loving choices.

  • Dan, why is soaking nuts better than eating straight raw nuts from the shell? Seems like to me if u soak them, the water would draw off the natural oils from them that u would want...I thought everything natural is best. What is your opinion on that?

  • I am going to play outside now :)

  • Nice video. What about sharing more recipes like you use to?

  • Because, it can be only you Dan or your team who smells money in you and what they can get thru you and now I am in their way. Well, what do you say? You seem very shy to ever respond to my serious inquiries. If you are truly honest, you will need to fire them, cuz with these type of methods they will get you in some real trouble. I just thought you should know who you deal with.

  • @OceanOfHeart but your inquiries aren't serious and he doesn't deal with you.

  • @motoxbuddy What is SERIOUS for you in this context? When someone flatters you, right? That is the only way you take someone serious. Dont you think this is kinda hypocritical of you and now again, I just have no clue why does it always have to be some other person talking in Dan's name. I mean, did he ask you to do it? Why are you so sure what HIS exact words would be in an answer to me?

  • @OceanOfHeart Iam not sure of his exact words.What makes you think that I am? I only state my own opinion from my own observations.He didn't ask me anything and Im not answering inhis name , my comment was in my name.

    The answer to the first of your questions is no.If you have watched all the video's and read my comments you wouldn't have asked that. Do the research.

  • @motoxbuddy How does it make you entitled to your own opinion, when someone addresses someone else than yourself by their name, so it is obvious that it is meant for HIM only, right? Do you have difficulties to grasp such a simple and obvious thing? So, what is it your ego that just does not let you go pass it without touching it and giving it your OWN imprint and influence. I am commenting on HIS video, not YOURS!

  • @OceanOfHeart this is youtube dickhead ,its open if you haven't noticed.I don't need entitlement to post my opinion about anything especially not from you .What a fucking out and out hypcryte you are. What warped sense of reality do you have . You are the one who does not let other people comments pass without touching it and giving it your own imprint and influence .You are the one displaying some huge out of control ego that somehow makes you think that you are above and smarter than

  • @OceanOfHeart cont... everyone else.I was commenting and am commenting on your post not the video. Why do you have such difficulties with such a simple thing? Is it you ego? Grow up !

  • @motoxbuddy All the questions I asked you had no cursing and all I asked you was very straight and honest. Why do you have to come up with words as dickhead, fucking... and so on... you have some problems with passive aggression? Well, as you had noticed I truly do not appreciate when other people answer questions I have for Dan. And, if you get involved I will most likely respond to show you who YOU ARE, since I am getting this from YOU. I see you cant even read what I tell you.

  • @motoxbuddy 1 last question: DID I ask YOU something with MY post? Be honest. It is all I am asking YOU now, personally.

  • @OceanOfHeart no you didnt. Did Dan or anyone else here ask you for your endless dribble? No they didnt.

    I don't care if you asked me or not the same as you don't care about your endless post and replies that weren't asked for . Get it?

  • @motoxbuddy And, again here you go, speaking in Dan's name and 'knowing' his interest. It is HIS video and HE keeps it open and even daily encourages people to comment, rate, subscribe... well, what do you say about that? Why do YOU care about how many and what comments I write to HIM? More comments he has better for his videos and recognition. I dont hate Dan, I just despise his deceit and cowardly approach.

  • @OceanOfHeart you are truly warped I did not speack in his name I asked you a question after considering my own observations. You need help.

  • @motoxbuddy I need help? Hm, I see a big ego right here... let's see: if it is true that I need help and you would realize that... hm...hm...hm...(still thinking)...hm...hm... that would mean... that you are somewhere above me in a BETTER position from where you can see that I am below you.