Added: 4 years ago
From: FizzieLee
Views: 4,273
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  • fair play to ya, im goin on 4th day cold turkey now , any tip[s on what to do wen around other smokers again for the 1st time?

  • @funnyvideosbob Tell them to do themselves a huge favour and quit!

  • you look like a foot.

  • Hey did you stay quit good video x

  • no patches. do the 72 hour detox. only way

  • I'm 55 now and I have smoked and quit about 4 times. I'll smoke for 10 years then stop for 6 then start...then stop. I'm smoke free now for 8 years and I quit because of the cost. The best way to quit is the nicotine candy.

  • i hope youve read allen carr!.... you will always want to smoke,u except that! you will smoke for the rest of your life then!,your just makin the cigarette more precious by saying that! therefore making it into a pleasure,therefore tortureing yourself!like walking round in tight shoes all day just to get pleasure when you take them off!because thats what smoking is!if you will always want to smoke,u will!mantra-dont give up giving up!!what are u giving up?!!!!!youre giving up nothing!,read it!

  • I have Carrs book in the house, never opened it as it belongs to someone else. I have successfully stopped smoking useing patches for a matter of a few weeks. I will always want to smoke, I except that,but have made up my mind that I simply will never put another cigarette in my mouth again.I took my own advice & avoided ALL social situations to start with.Ironically I cannot tolerate & actually detest second-hand smoke.However,we will agree, education is the key. Mantra-Dont give up giving up.

  • this makes the mind yearn for it more,once you realise that your not giving anything up,your removing the fear,and thats what it is fear,its not pleasure it toping up a drug addiction due to decrease in levels of nicotine,it relieves boredom,non smokers dont get bored in the same way do they,its like bangin your head against a wall to feel better when u stop!!cold turkey is not workin because you first have to understand it and then it easy,in fact it is enjoyable,hard to believe buy allen carrs

  • you are looking much better already =] and the hair colour is fine :P you just need to let it down more :) i am giving up smoking next week for definate as a 4 year smoker at the age of 16 an a half, smoking 15-20 a day im finding it awful and i am really feeling the damage, thanks alot your great

  • you cant give up nicotine using the same drug as your trying to give up(patches),it doesnt work,its not logical!the only way is to stop straight away using nothing!and the the only way is to read allen carrs,the only real way,im telling you it works forget patches!just buy it, read it and it will be the best money you will ever spend,you must read everything even if you agree or not!i smoked 20 years,stopped now 2 and ive never looked back!didnt even have cravings,honestly try it

  • Agreed,your argument is logical,however, addiction is not.Different people, different dependant levels.For me patches did it, after trying cold turkey X a million( it worked for you) not for me. I would advocate giving up smoking by any means,(try being a lung for a day with THAT kind of battering!!) Anyway,to all who KNOW they must stop,try everything.Top tip,change your routine,lay off the booze, be anti-social for a while,stay away from pubs/parties,true friends will understand & support you.

  • i wish you all the best in stoping,i do,but the reason why people are not stopping is because they dont understand that is just fear of something when really there is nothing to fear,smoking is like wearing tight shoes all day just to get pleasure when you take them off,smoking doesnt calm u,it causes you to be stressed,its trick of the mind,you have to think that that your not giving anything up,as soon as the mind thinks your giving somet up u put it on a pedesal,

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