Don't get down because of a gain, this happens. You looked fabulous and that is what is important. You have to understand that there are gains and losses when you are on maintenance. You have to find that magic number of calories that works for the future. Plus, you are moving and you can't eat as well when you are going through all of that.
But, do not let a small gain get you down, keep up the good work. From experience, I think maintenance is harder than losing. Smile and keep working.
Wow, BlogTV sounds awesome, can't wait to see that. I totally understand about not wanting to answer email anymore... but we love you! So it'd be great to maybe have some contact.
I know you hear this all the time but once again: you've inspired me to take my own weight loss journey more seriously, and I've been making videos consistently for the past few weeks. It would mean so much to me if you checked them out. But I know you're busy, so no worries if not :) Anyway, have a great week.
Who knows why our bodies defy us at times. It does whatever it wants. All we can do is to do our part and continue as we do. It catches up later and all is good.
Ignore those "bitch" comments. I think you've got PERSONALITY! =) It's good that you don't care THAT much about the weight increase - just know that you still look good. And keep up the work! I'm proud of you, even though I don't know you. =)
you look so pretty.. your hair, skin, everything looks great.
I would love to be able to put this on my zune.. It would come in handy when at the gym. I'd watch it as soon as I start thinking I can't go any further - great motivation.
I reaaallly want to see what you look like in that "little gucci dress"! it would just be more motivation.
I've been following your videos for a quite a while though I finally just made my own youtube account to comment. You've been a huge inspiration to me and you look absolutely gorgeous!
And, on a totally unrelated note, I must say that you have insanely perfect eyebrows and it is making me jealous!
<3 You look great girl! Getting physical attention is amazing... Take care of yourself.... stay happy... and just do what you need to do! Life happens! :)
aw... shanti how sweet :). i think you guys look so cute together!!!!!!!!!!!!!! i saw yall in that one video.. he is very handsome and lucky! :)xoxoxo have a good move darlin
Hey Shanti! Your coming to Cali? Southern or Northern? I live in Northern so if you ever want to hang out let me know. I will warn you I'm a bit boring. But if your looking for a quiet get away, that works. So hey, you are gorgeous, you should be excited at the compliments. I can't wait to get some, in a few years. :-( But maybe the gain is happy weight. I do that especially if I'm happy and comfortable in a relationship. Just a thought. Have an awesome day!
you should see if you guys can replace with just... new "cast" members. its a wonderful thing, and i know that there will definitely be people interested in taking peoples places :D
we are moving too on Tuesday so I know what your going threw not quit as far as you, but still there is always a stress with moving. good luck with all and hope it goes smoothly for you. you will lose the weight in no time
Just doing a weekly video takes time in itself, but to answer all the comments over and over, I don't blame you to stop. They can check out your older videos to find their answers. Thank you for all the time and effort...you've done a great job, look at yourself in the mirror...you know it! *smile*
ur videos are so inspirational...i still look @ ur old videos when i don't feel like going to the gym or when i feel like giving up....so plz continue to document ur weight loss journey and whatever else u feel may be beneficial for others to kno!!!
please don't ever delete your old videos, they have been so unbelievably inspirational! my way of thinking and being is just totally different because of your videos:)
i thought it was ironic that you thought you didnt look good in this video because... the second i pressed play i thought "Wow you look sooo beautiful....hair is shiny...complexion is glowing"! Just thought i would let ya know sweetie....good luck with your move...be safe!
I've noticed the same thing.. it is indeed odd! So I probably missed it, but your moving to Cali? What fer? Going to LA?! hee hee Gonna be a staaaaaaaa? lol
I'm sure you are stressed out too, and that can make your weight crazy! I'm glad you aren't worried about it! You are amazing and I'm so happy you feel great about yourself!!
Yay kettlebell video. I started working with one recently too and mannn. I expected it to work mostly my arms, but my lower body was seriously sore for about 5 days. I love it! It's good to hear from you. Good luck with the move.
I know you've heard this a million times from other people, but your videos really are an inspiration. The fact that you don't give up and you do what it takes to reach your goals. I've finally found the motivation to get off my butt and do some exercise and I'm trying to eat better - may possibly be making weight lose videos as well... who knows!
This comment has received too many negative votesshow
why do you still put the tittle of losing wieght the HARD WAY your not fat first off all, second your obese, how much wieght can you lose! and your a women so...
Scales really suck..but at least you know it's not a true gain, and it will all shake out and fix itself soon. A blogtv shows sounds like fun..I think that would be great.. I dont blame you for not wanting to answer the emails. I see even here in comments how people ask the same ? over and over.. I can only imagine what the emails are like LOL aww..sorry you miss your honey..LD relationships bite..but when it's worth it, what can ya do. :O)
Will you at least direct ppl to vids on your website so they can find the answer to their questions? Just wondering for ppl like myself who haven't been following since the begining.
Aww sorry you miss him :( I have been in a long distance relationship before.. it takes hard work but you two are tooo cute together...
Good luck with the move. I am moving from England back to CA end of July/early Aug so I feel your pain. endless cleaning and boxes haha... but it is worth it in the end.
stress can cause your metabolism to slow down. raise blood pressure; tighten up your body processes. lack of sleep makes that worse. :) relocating(moving) is considered to be on of the greatest stressors. so give yourself a break shanti. :) when you can take the time to go for a walk or run or workout; that will always change where your head is at. gl with the move, it's exciting. and i'll look for you on blogtv! that'll be fun.
Shanty please do you journal about what you eat during the day that will help you a lot and it will help us TOO , I hope you can update your journal soon! Thanks.. and congrats for all your weigh loss!!! its amazing.
This has been flagged as spam show
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myformind 4 months ago
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truehealthyproducts 10 months ago
This has been flagged as spam show
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TheNitricOxide 10 months ago
apparantely you are not creating the metabolism needed to stay ahead of ur eating habits
OR cut down on the food intake.
250 reps per muscle group or till failure, works. With 1000 t0 3000 sit ups.
NONE of this 3 sets of 10, that's for extreme beginners.
Xquire 10 months ago
''C'est la vie'' haha
ReDEyEzZ 1 year ago
Hotness.
cindybeckner 1 year ago
hay u luking tired in this vidzz whats wrongg
manan1986 1 year ago
you are so cute :D
thank you for the inspiration <3
JustKeyla 2 years ago
Comment removed
sleep209 2 years ago
I like the old videos because it shows how much progress you have made....
tmalford 2 years ago 2
This comment has received too many negative votes show
Where are the body shots? Seems like you are not confident enough to show your results -
teewoods 2 years ago
This comment has received too many negative votes show
i agree you were all body in your first vids now you just chat chat chat chat chat chat chazzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz
tricky4life 2 years ago
WOW u probably just want to see her body.
Am i correct.
Home1essProductions 2 years ago
I just discovered you yesterday. :)
Please don't delete your old videos.
You are totally inspiring. THANK YOU!
silverose1209 2 years ago 11
Don't get down because of a gain, this happens. You looked fabulous and that is what is important. You have to understand that there are gains and losses when you are on maintenance. You have to find that magic number of calories that works for the future. Plus, you are moving and you can't eat as well when you are going through all of that.
But, do not let a small gain get you down, keep up the good work. From experience, I think maintenance is harder than losing. Smile and keep working.
MorteReine 2 years ago 4
I enjoyed watching you are so natural and simple
mahdikheledia 2 years ago
you look so fine and hot why you waana loose more wait......
mahdikheledia 2 years ago
Wow, BlogTV sounds awesome, can't wait to see that. I totally understand about not wanting to answer email anymore... but we love you! So it'd be great to maybe have some contact.
I know you hear this all the time but once again: you've inspired me to take my own weight loss journey more seriously, and I've been making videos consistently for the past few weeks. It would mean so much to me if you checked them out. But I know you're busy, so no worries if not :) Anyway, have a great week.
Carmelly22 2 years ago
Haha I was just talking about the spice girls movie today!
nightoftwilight 2 years ago
I love your videos and I love your realness. You are beautiful even when you are tired.
ChicagoCoils 2 years ago
Who knows why our bodies defy us at times. It does whatever it wants. All we can do is to do our part and continue as we do. It catches up later and all is good.
Imskinnyinside 2 years ago
Wow! you look amazing! Nice job on the weight loss!
BigPoPaJaYe 2 years ago
hei i think you dont need to worry I think its muscles.....as it weight more than fat!!!!
jessiepooh02 2 years ago
Loving the idea of BlogTV! You can be the next Oprah! :D
MissNesnomis 2 years ago
maybe it's muscle gain?? and muscle weighs more than fat...
so aha! not really a gain at allc:)
fatmaneatschips 2 years ago
Ignore those "bitch" comments. I think you've got PERSONALITY! =) It's good that you don't care THAT much about the weight increase - just know that you still look good. And keep up the work! I'm proud of you, even though I don't know you. =)
knutcracka 2 years ago
please dont delete the old videos! they're fun to watch lol.
4MidnightBreeze 2 years ago
This comment has received too many negative votes show
I think she has turned into a btich
Jesee101 2 years ago
why do u think she's a bitch???? cuz she prettier? calm down!
jaysicka06 2 years ago
Your beautiful regardless
JesusLovesYou0319 2 years ago
you look so pretty.. your hair, skin, everything looks great.
I would love to be able to put this on my zune.. It would come in handy when at the gym. I'd watch it as soon as I start thinking I can't go any further - great motivation.
I reaaallly want to see what you look like in that "little gucci dress"! it would just be more motivation.
primus567 2 years ago
pleaseeeee don't delete themmm
AlreadyAmazing 2 years ago 3
Sweety,
It's all in how you feel. Trust me. I've been at a platau for months, and my cloths feel and look just as good as ever. You look great.
celinejen 2 years ago
It's water retention... don't worry it'll go as soon as it comes :)
smudgyspoon 2 years ago
I've been following your videos for a quite a while though I finally just made my own youtube account to comment. You've been a huge inspiration to me and you look absolutely gorgeous!
And, on a totally unrelated note, I must say that you have insanely perfect eyebrows and it is making me jealous!
LiveANewLife 2 years ago
do you use the iphone app textfree unlimited?
can you give a rundown of all the health/fitness/weight related apps you are using on your iphone? thanks!
vortexshedding 2 years ago
bravo.....you are doing so well!
KarlaKayM 2 years ago
You are the only reason why I watch weightloss loosers
julia86sed 2 years ago 3
<3 You look great girl! Getting physical attention is amazing... Take care of yourself.... stay happy... and just do what you need to do! Life happens! :)
rugratstar 2 years ago
dont wory you look great
king00758 2 years ago
You look GORGEOUS!!! Screw that damn scale HaHa!!! Greg needed a video & you sure gave him one, because this is the HOTTEST one yet!!!
OrganicallyLowCarb 2 years ago 3
we have the same cup. except mine the colours are reversed. i also got a guitar last winter but i dont have the same talent at u.. or any.
random coincidences.
i hope i can get skinny and hot like u too. feels like its taking forever with little to no results *sigh*
congrats on the hot dress/heels/night.
SadiyaDurrani 2 years ago
You look so pretty... you're like glowing! :D
Thanks so much for all the tips on the videos. I've already lost 3 pounds in 2 days... yay! You have great ideas. Thnx bunches.
<3
musiclover92085 2 years ago
It's muscles! You look great. Get some more sleep.
forureyes 2 years ago
i've been secretly hoping you'll have time to respond to my video I sent you ^_~. no pressure haha.
maimingbetty 2 years ago
You just look fantastic in this video :)
sapphireoasis21 2 years ago 2
aw... shanti how sweet :). i think you guys look so cute together!!!!!!!!!!!!!! i saw yall in that one video.. he is very handsome and lucky! :)xoxoxo have a good move darlin
ThatFatGirl84 2 years ago
lolol @ "the little gucci dress" from Spice World!
hope things settle down soon for you!!! Good luck with your moves! <3
KeriLyn2980 2 years ago
Hey Shanti! Your coming to Cali? Southern or Northern? I live in Northern so if you ever want to hang out let me know. I will warn you I'm a bit boring. But if your looking for a quiet get away, that works. So hey, you are gorgeous, you should be excited at the compliments. I can't wait to get some, in a few years. :-( But maybe the gain is happy weight. I do that especially if I'm happy and comfortable in a relationship. Just a thought. Have an awesome day!
lhbutterflyprincess 2 years ago
wow your famous on youtube :D
I'm so glad that your getting all the positive attention you deserve i can know say that i relate to you on that field. :D
keep inspiring people shanti god bless
sending love your way - Cris xx
ToLoseItandwinIt 2 years ago
Soak the compliments in, you deserve them.....you are truely a hotty.......
7llazaren 2 years ago
If you decide to stop posting videos, please don't erase your "antishay" account, it's very useful, both your own videos and your favorites too! :)
Thank you.
TheCheshireCat86 2 years ago 3
you should see if you guys can replace with just... new "cast" members. its a wonderful thing, and i know that there will definitely be people interested in taking peoples places :D
aurialee 2 years ago
Ahhh!!
I cant believe you mentioned the little gucci dress lol.
futurehead09 2 years ago 2
we are moving too on Tuesday so I know what your going threw not quit as far as you, but still there is always a stress with moving. good luck with all and hope it goes smoothly for you. you will lose the weight in no time
angienicholas 2 years ago
ZOMG....
I Would Love to see some Dumping Debt Vid's....:)
Being Debt Free is AMAZING!!!<3
Nicsaprincess 2 years ago
can you do more grocery hauls? i love those =]
xbabeegurlxo 2 years ago
hoochie!! kidding! you go girl!
i keep saying....the scale will drive you CRAZY!
rockybarragan 2 years ago
Excited for Blog TV!
Ash1eyEve 2 years ago
Show, don't tell! Let's see the little black dress!
Funny how legs get longer as you lose weight!
paul20072007 2 years ago 2
You'll see it in BTYL :D
antishay 2 years ago
Just doing a weekly video takes time in itself, but to answer all the comments over and over, I don't blame you to stop. They can check out your older videos to find their answers. Thank you for all the time and effort...you've done a great job, look at yourself in the mirror...you know it! *smile*
deewaipio 2 years ago
ur videos are so inspirational...i still look @ ur old videos when i don't feel like going to the gym or when i feel like giving up....so plz continue to document ur weight loss journey and whatever else u feel may be beneficial for others to kno!!!
jus44Kixx 2 years ago 3
blog tv sound good:)
please don't ever delete your old videos, they have been so unbelievably inspirational! my way of thinking and being is just totally different because of your videos:)
lilhbal 2 years ago 2
Shanti, you know muscle adds weight.
prueslove 2 years ago
i thought it was ironic that you thought you didnt look good in this video because... the second i pressed play i thought "Wow you look sooo beautiful....hair is shiny...complexion is glowing"! Just thought i would let ya know sweetie....good luck with your move...be safe!
HarmonyHope 2 years ago 2
Thank you :P I am so rolled-out-of-bed! I did think I looked bad, but thank you :)
antishay 2 years ago
Drawing pad :) I want to visit you next summer in California!! See you next week sunshine
coquinat 2 years ago
LOL! Get to movin girl...it can be so stressful and then its over!!!!!! See ya soooooooon!!!!!!
cutiecourt83 2 years ago
You look fantastic. Yes you do:)
trulyjess 2 years ago
I've noticed the same thing.. it is indeed odd! So I probably missed it, but your moving to Cali? What fer? Going to LA?! hee hee Gonna be a staaaaaaaa? lol
DeathOfAFatMan 2 years ago
Just for fun :)
antishay 2 years ago
so exited to see your goal video :D with before and after pic :)
lisawonderland93 2 years ago
Have you in Greg ever thought of moving in with each other? Or is it too soon?
120togo 2 years ago
We've only been dating 2 months :O
antishay 2 years ago
I'm sure you are stressed out too, and that can make your weight crazy! I'm glad you aren't worried about it! You are amazing and I'm so happy you feel great about yourself!!
luvuhunny 2 years ago
Thank you :">
antishay 2 years ago
Yay kettlebell video. I started working with one recently too and mannn. I expected it to work mostly my arms, but my lower body was seriously sore for about 5 days. I love it! It's good to hear from you. Good luck with the move.
manolomandi 2 years ago
what is your website. I find your videos inspirational.
mberanek1 2 years ago
I love your coffee cup <3!
I know you've heard this a million times from other people, but your videos really are an inspiration. The fact that you don't give up and you do what it takes to reach your goals. I've finally found the motivation to get off my butt and do some exercise and I'm trying to eat better - may possibly be making weight lose videos as well... who knows!
Blog TV sounds like a good idea! Yay!!! :)
I hope moving isn't too tiresome!
kiss0fl0ve 2 years ago
blogtv whats ur link
bladedancer12 2 years ago
This comment has received too many negative votes show
why do you still put the tittle of losing wieght the HARD WAY your not fat first off all, second your obese, how much wieght can you lose! and your a women so...
guillermo316 2 years ago
Did you just say she is obese?
sarasayshi 2 years ago 3
It's always nice to see your weigh ins. I'm about to record mine after my shower (getting off my ass!) lol.
You're inspirational and I agree with taking a break during your moving week. You'll be stressed out as it is... no need to make it worse.
<3 from Richmond.
-Rae
leikana 2 years ago
Scales really suck..but at least you know it's not a true gain, and it will all shake out and fix itself soon. A blogtv shows sounds like fun..I think that would be great.. I dont blame you for not wanting to answer the emails. I see even here in comments how people ask the same ? over and over.. I can only imagine what the emails are like LOL aww..sorry you miss your honey..LD relationships bite..but when it's worth it, what can ya do. :O)
Jazmine375 2 years ago
Thank you! <33 Yes I get the same 40 questions on repeat and it makes me RESENT the questioners, which isn't fair to them :S
Your comments always make me smile.
antishay 2 years ago
BlogTV's sounds like a great idea!
Will you at least direct ppl to vids on your website so they can find the answer to their questions? Just wondering for ppl like myself who haven't been following since the begining.
Good luck w/ the move!!
peachypink604 2 years ago
At my website all the videos are sorted by tags - look for the pink tag cloud at the bottom.
antishay 2 years ago
Aww sorry you miss him :( I have been in a long distance relationship before.. it takes hard work but you two are tooo cute together...
Good luck with the move. I am moving from England back to CA end of July/early Aug so I feel your pain. endless cleaning and boxes haha... but it is worth it in the end.
Hope to see a new video soon :)
uklili13 2 years ago
u look so pretty =]
thelovelyredcrayon 2 years ago
It could be water weight? How many calories are you suppose to eat to loose weight?
mrdinoeatu 2 years ago
Good luck with moving!
ThinVin 2 years ago
Maybe you are gaining muscle mass.
xxmonickkkkaxx 2 years ago
stress can cause your metabolism to slow down. raise blood pressure; tighten up your body processes. lack of sleep makes that worse. :) relocating(moving) is considered to be on of the greatest stressors. so give yourself a break shanti. :) when you can take the time to go for a walk or run or workout; that will always change where your head is at. gl with the move, it's exciting. and i'll look for you on blogtv! that'll be fun.
chocolateraisin1 2 years ago 2
Ohhh cool! Ive been in CA since last July! Im in Southern CA and I luv it! Keep up the great work!
mzrey 2 years ago
Luck with the move! Lose your scale in the move :-P
Purrrsuasive1 2 years ago
I'm a new subscriber and I have to say you are truly an inspiration! I hope to follow in your footsteps! :)
JRPenarejo 2 years ago
did you get a pic of you in "THE DRESS"??
Tv blog sounds likea viable answer toyour delimna but I know nothing about it wi;ll I need to have a camera to chat?
soonfully 2 years ago
Lots of pics and video - will post something formal maybe this weekend :D
antishay 2 years ago
Oh and no, it's just a chat room but I will be on camera :P
antishay 2 years ago
I miss you too! You are even a better girl ;)
thesiegster 2 years ago
<33
antishay 2 years ago
you look like you have makeup on today...you look beautiful anyways, even if it is day ol makeup haha
NaeRae86 2 years ago
This has been flagged as spam show
Shanty please can you update your journal about what you eat during the day, that ill help you and help us too, I hope you can do this.
Take care
And Congrats for your weight loss!!! its amazing!!
nycita25 2 years ago
Shanty please do you journal about what you eat during the day that will help you a lot and it will help us TOO , I hope you can update your journal soon! Thanks.. and congrats for all your weigh loss!!! its amazing.
nycita25 2 years ago
just keep going at it! :D
oljaaaaaaa 2 years ago
your scale is being a turd!! :P It will get back in line next week ;)
thesiegster 2 years ago