Bodybuilding Meal Plan For a Day (While Losing Fat)

[juncal230975]

Interesting Video, How many calories in total? You were cutting, right?

[Headshet]

dude those meals are really small.. i mean if i go to to the gym and after eat just one fish or what ever that was with that vegtables i will be hungry as hell do you even eat a normal meal after the gym? or just that small one i mean you don't need more food then that ? those are very small meals man...

[Dane3737]

@Headshet When dieting down most people feel very hungry when trying to get into contest shape.

[wickedmojo]

Hi. do you just put the quaker oats directly in the pancake mix and in the protein shakes? thanks!

[MrRhodes4life]

do you eat the oatmeal and whey directly after workout? and how long after that did you have the terryaki chicken and peanut butter? thanks!

[Dane3737]

@MrRhodes4life I eat every 2.5 - 3 hours.

[MrFranchise1989]

@Dane3737 How much do you loose while cutting

[MrRhodes4life]

would love to see your videos on your bulking diet!!

[Dane3737]

@MrRhodes4life Once I am back in bulk mode (after May 7th) I will for sure be able to make more videos on food and what i eat during bulking!

[TPTrash]

you should start a catering business for bodybuilders! ;)

[RippedRuba]

Dane trains with max!

[Dane3737]

@RippedRuba Haha Came free with my container of myofusion! =] But I have used both Max and 250

[claysfitness]

protein pancakes FTW

[bjornssa]

How much water do you drink?

[Dane3737]

@bjornssa A lot of water, on workout days between 150 and 250 oz or so, and on non workout days around 150 to 200 oz

[monico48]

oh hells yes!! I've been dying to see this type of video bro, awesome thank you so much!!

keep up the great work!

[Dane3737]

@monico48 Glad you liked it! If there are any other kinds of videos specifically that you would like to see let me know and I'll do my best to make them!