Widen that grip and you gain much more power... takes the stress off the triceps which are much smaller then your pecs and front delts
reillyjj 2 years ago
thats my lil bro
felyxxx456 3 years ago
Widen that grip and you gain much more power... takes the stress off the triceps which are much smaller then your pecs and front delts
reillyjj 2 years ago
thats my lil bro
felyxxx456 3 years ago