Advanced Meditation 1- Concentration and Meditation Defined

[dragonmastershow]

what do you concentrate on when meditating?

[HamsaYogi]

@dragonmastershow The Shivanetra is where one's focus is placed. Then concentrate on the Divine from your heart and then practice your sadhanna.

3~HY

[mel408]

where can i get an attire like his?

[HamsaYogi]

@mel408 Go to Little India in Artesia, if you live in SoCal. Otherwise there a tons of places online; Google it.

3~HY

[winkratos]

dont waste away energies of the mind....

[SuperstarRichardG]

bringing a baby into a master's teaching hour is highly disrespectful...

[DrunkTrailerBabe]

It's taken me a full year and a half...to comprehend and master in-depth meditation....It's changed MY LIFE!.....

[skinhead87]

wow this yogi is very enlightened. i really enjoyed this video, pretty good stuff.

[mstrlekar]

this is great, no often yogi's speak of sutras in that particular relaxed way, i like it a lot

[quantistica]

"Kriya yoga is a psychophysiological breathing technique and mantra through which human blood is decarbonized and recharged with oxygen. The atoms of this extra oxygen are transmuted into life current to rejuvenate the brain and spinal centers. By stopping the accumulation of venous blood, the advanced yogi is able to prevent the decay of tissues by transmuting his cells into pure energy." Yogananda

[GonxhaMASH]

I would like to see results of this in a scientific study.

[quantistica]

Yoga is a science. Don't believe anything because you read or heard it on youtube. Try it for yourself.

[tygesh]

You are wellcome. Just go ahead.... No one is stopping you...

[Diatonic135]

is the person who gave me the method the enemy, or is the method the enemy? and why so?

[Diatonic135]

Also dfoxmaster, anything to do with Kundalini Rising is quite advanced, with no exceptions. And that is why people seek teachers; because they want Kundalini to rise fully as soon and as often as possible. many people harm themselves on their own, toying with Kundalini methods.

Finally, attachment and detachment are equivalent; in this case, obsession(desire) with methods. But ironically, it is the methods that liberate us from our ego's desires, and therefore also our attachments.

[Diatonic135]

it's sad that people who watch this video would give you thumbs down for asking fundamental questions, rather than answer them.

so first: it is not ironic, because only people who practice meditation have advanced enough to use advanced techniques. As Yogiraj is saying, even in-depth meditators have trouble with basic things; such as thinking about puppies rather than Kriya, or prana, or whatever you're doing in your meditation.

[bringmetoone]

I am starting the lesions of Paramahansa yogananda's soon. I wish you tube was also available to him. Thank you again Hamas. I will continue to look for your teachings. I had to add this cause it wont allow more then 500

[bringmetoone]

I wanted to take this time to thank Hamas for his wonderful you tube showings. I have found the information extremely helpful. There is no better way for me to learn then to have a guru sitting here with me in my own living room (computer of course). I have been struggling with meditation and concentration for a long time. He has just made it so clear for me.

[jameslikebond]

good to know the diff!! thank you for this upload!! :))

[swade1969]

Wow, I thank you most sincerely for the lesson, I felt deep concentration listening to you:) LOVE & LIGHT XX

[TwainWoodfield]

while concentrating on my breath I saw a "sun" but then I was excited of that feeling so I started thinking again and the light went away. Is this the beginning of samadhi?

[myfileone]

there is a story of the Buhdda walking with a student. Student says; "master while meditating I am seeing suns, moons, colors, lights, hearing sounds it is thrilling". Buhdda then replys; "Keep meditating, it will go away"....Love and Light, RC

[ganesha24]

He is an excellent mentor...I enjoy listening to his teachings..

[ThaSuper1]

as well do i..tho that childs noises kept distracting me...Why would u attend a seminar with an infant?, ehh..whatever

Peace & tranquility

[karishmen]

your stress level seems to overwhelm your life

[wpaxton]

Perhapse the best, most direct explanation of the meditative experience I have ever heard. I wish I had seen this years ago. I had to find this out the hard way, through intense effort. Five stars.

[kookoon]

Please explain me what really meditation is. I've read that meditation is opposite of concentration, is absence of mind, you think at nothing. When you concentrate, you are steady and calm like in meditation state, but instead your mind is ready to act for the events.

[mikeyo1234]

Thanks for such a light-hearted look at having problems with meditation, I was getting so frustrated!

I feel more human now! :o)

[Amirmourad]

Meditation is the advanced timeless technology to enable us to tune into that which is the Cause of causes which has left it's signature on man's consciousness.

[Amirmourad]

Subject.

Object.

Subject unites with object.

COLLISION.

RAW ENERGY.

Blisssssssssssssssssssssssssss­sssssssss

That energy, call it what you may, but expressing it through the realm of words or trying to decode it through logic always amounts to censorship. There is a threshold of the rational mind, where up to a certain point, intellect and logic is very very useful. But beyond a certain point, it inevitably results in a paradox which needs to be transcended.

[MASTERASOKA]

I went only one place that was truly marvelous, when I found the silence behind the breath.

[illogic2009]

what specificly should i put my concentration to? should i concentrate on shiva and the "now" at the same time? or just the self?

[HamsaYogi]

What you meditate on you become, then you transcend. So in the ultimate sense it doesn't matter what it is, but for practical purposes meditating on Babaji is a great choice. You must fall in love with your breath. Come learn kriya yoga - it holds the most robust answer to your question.

[lizardhunt]

when there is love, concentration becomes easy and natural.

[HamsaYogi]

Yes, you are very very right.

[thiaf1]

Namaste,

How does one apply this to the everday life or in the work place??