Tabata Burpees (8 min) - 5/29/09

[K8T0]

Bloody hell, I do the 4 mins and it anihillates me. Have you ever broke 60 in 4 mins. I assume by the double 4 mins you can. 4 sets of 8 is ok but the last 4 drop to 6 's.

Good form, good fitness, good guts too.

[ElephantRage]

Reminds of my kickboxing days.

I hate Tabata san. Ruined my life for so long...

[maddog3768]

nice video man...I do 9 burpies in every 20 seconds, thats 72 in 4 minutes....also, I do 50 burpies, 50 mountain climbs and 50 squat jumps in 5 minutes......

[Mstopilal]

@maddog3768 i do burpies with you mom all day long. madharchod.

[nfrost1986]

hey may 31st is my birthday

[gomarcphil]

great work man. how often do you do this routine?

[bungocharo]

Kudos to your strength and willpower. I usually perform Tabata burpees for only 4 mins (eight rounds), just a half of yours. So I know that it is tough, can be painful, and requires much willpower. Even on your last sets you still were able to keep quite good forms. Keep it up!

[MrSquish22]

I'm sold, i'm going to include these in my routine

[SenseiShotokan]

Great



[reiVond]

tabatas make me wanna cry. Might do this in the morning if i can muster the courage

[4c00h]

@reiVond

Did you ever muster the courage?

[reiVond]

@4c00h

i did eventually, yes. it wasnt fun though. I get put off just thinking abt it sometimes

[DayOfTheZen]

good work.Gave me inspiration too...

[anderssonnippon]

Camera switched off, or melted from your body heat. You've inspired me to do this for my next workout. Keep it up.