Make your own body weight workout with programe

[samuraiwarrior1988]

triceps for a bigger arm not biceps !!!! and for a powerful arm forearms and shoulders !!! dont forget to train youre legs to most do upper body and have skinny ass legs!!!

[godsleayerr]

@samuraiwarrior1988

You are right;

[Grnization]

Baki svaka čast za vežbe!

[csplayerforever]

the link is in the description

[colombian930]

EY PLEOPLE ANYONE KNOW ...WHATS THE BEST WAY OR WORKOUT FOR THE FOREARMS

[firemind92]

@colombian930 pullups, zohan curls, hammer curls, deadlift, skull crushers, hanging leg raises ect :) most upper body stuff works your forearms :)

[colombian930]

jeje thank u man

[thehegarty87]

nice one

[lancepiao]

can you send it to me please~

[Riverdexter]

THANK YOU! THANK YOU! THANK YOU!!! THIS IS COOOOOL!

[TheARELIS69]

can u please send me that link this is some good stufs

[AcrazyG]

is this borat

[jofobitch]

Awesome idea! Link?

[andreapsaila19]

thats awesome..can you please send me the link? i rated and subscribed :)

[dimobuka]

please send me the link to the program

[huzi92]

i subscribed, send me the link ? :D

[huzi92]

can u send me link , i rated and subscribed! :)

[Cxx6]

thank you verry much man . :D

[Cxx6]

can you send me the link please i subscribed and rated your video. :)

[Scamcatcher]

Sent to all !

[jonjeny]

@Scamcatcher can you send me the link please.

[Scamcatcher]

@jonjeny Link is in description !

[thebresis]

very nice and I think that program is very useful, can you send me download link please? :)

[easygainer]

Great Idea! Send me the link!

[graham11545]

would love to have this pro gramme where can i get it?

[articb66]

I subbed and rated, please send me link.

[ahmed4h]

cool video , plz sent the link to me

[eyoshihiro]

ya i want this software,,,please give me..

[lahood323]

send link to me also please

i subbed also and rated

[Scamcatcher]

Sent !

[tjftor]

i subbed and rated please send link. thank you. T.J.F.

[hervagello]

great video! PLEASE I WANT THE DOWNLOAD LINK ! :) THANK YOU!

[CaudilloDeLaFrontera]

Very interesting. 5*

[SuperKanzaki]

good job 5/%

favorite part..obliques,,^_*

[1alloldies]

if you want to work out its a big help

[Scamcatcher]

Yes ! Pls rate video

[WorldwideInternetTV]

excellent! very well done! FIVE stars!

[showtek1843]

Im definitely subscribing!

[himisgoth]

highly recommend this

[treyhitz]

yo da man, broseph. Thanks for everything