Athletes.com - Triceps - Cable Rope Overhead Tricep Extension
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Added: 2 years ago
From: athletesdotcom
Views: 9,716
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  • One of my favorite tricep exercises. Seen big increases in size after using it.

    I hold for a bit at the top and bring it back a bit slower than in the video though.

    droppedonjapan 2 years ago

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