You could just buy Amino Energy from ON, it has pretty much all the same stuff you took seperate with some really good caffein in it from coffee beans and green tea. Plus another good thing about Amino Energy is it doesn't have any 1,3 Dima or any of that other shit in Jacked and C-4.
Dude, I love your "Sugar/Fructose" comment @ 7:30 in the Vid. I almost fell out of my chair laughing. Good stuff man. I just subscribed when I ran across your vids. If you don't mind, you seem to know science, are you a scientist or a nutritionalist? I like your view on things, just wanna know where its coming from. Thanks
@LiftingForLife i think internet these days has almost surpassed a nutritionalist... even doctors seem to be oblivious as to what nutrients and foods do to the body. i have been building for right around 5 months and read 2-3 articles and browse forums on nutrition/bodybuilding for about 2 hours each day .. so for a bodybuilder who has been training for 5 years to say he knows what he is talking about more than some college grad is not that far of a reach.
Last time I checked out some info on beta alanine, it was recommended to take it 4 times a day or something retarded like that, so you just take it pre workout? the supplements I take a protein / creatine monohydrate and glucosamine, I have some beta alanine in the cupboard worth giving it a go?
@dominatingthis You can take it whenever you want but I take it pre-workout because one of the side effects is a sort of itchy feeling on your face and ears. I don't want to deal with that when I'm just sitting at home LOL
@LiftingForLife understandable I've heard it can cause tingling and a few other things too, I just cant decide if I want too try it or not, I suppose its not like it has large side effects so I might just give it a few weeks trial and see how I go.
i think no study has shown that there is an ingredient that vasodiolates your veins. but at the end of the day i would say you don't need all that stuff.
hey Ian about the acetyl al carnitine is it safe cos i heard it plays with thryoid hormones thnx buddy
ausbb1 1 week ago
hey man where do you buy all of those products from?
FitnessGuru91 2 weeks ago
can you make real talk about fat burners...like optimum nutrition one
10x
Hrumpy 3 weeks ago
that citrulline malate is so damn sour!
nickmanning4prez 1 month ago
Any way you can add the exact stack (with quantity) in the description?
ThePhatIndian 1 month ago
so if you had to put these ingredients from most important to least important, what would that be?
anoviceweightlifter 7 months ago
LOL "GIVES YOU A GOOD PUMP, BUT HAS NO PURPOSE"??? I dont get it?
mx799 7 months ago
@mx799 srs?
ThatInternationalGuy 2 weeks ago
You could just buy Amino Energy from ON, it has pretty much all the same stuff you took seperate with some really good caffein in it from coffee beans and green tea. Plus another good thing about Amino Energy is it doesn't have any 1,3 Dima or any of that other shit in Jacked and C-4.
uglyvision 8 months ago
@Thejizzmaster94 The state of Georgia pays for everything. I'm a student with about 25 grand worth of scholarship and grant money per year.
LiftingForLife 8 months ago
@ntfitness The research supporting beta alanine supplementation is very solid.
LiftingForLife 8 months ago
Dude, I love your "Sugar/Fructose" comment @ 7:30 in the Vid. I almost fell out of my chair laughing. Good stuff man. I just subscribed when I ran across your vids. If you don't mind, you seem to know science, are you a scientist or a nutritionalist? I like your view on things, just wanna know where its coming from. Thanks
tddcmptn 8 months ago
@tddcmptn I love my fructose! And nah; I have no official education in this field at all. I just read. A lot.
LiftingForLife 8 months ago
@LiftingForLife i think internet these days has almost surpassed a nutritionalist... even doctors seem to be oblivious as to what nutrients and foods do to the body. i have been building for right around 5 months and read 2-3 articles and browse forums on nutrition/bodybuilding for about 2 hours each day .. so for a bodybuilder who has been training for 5 years to say he knows what he is talking about more than some college grad is not that far of a reach.
Mr8000D 7 months ago
Last time I checked out some info on beta alanine, it was recommended to take it 4 times a day or something retarded like that, so you just take it pre workout? the supplements I take a protein / creatine monohydrate and glucosamine, I have some beta alanine in the cupboard worth giving it a go?
dominatingthis 8 months ago
@dominatingthis You can take it whenever you want but I take it pre-workout because one of the side effects is a sort of itchy feeling on your face and ears. I don't want to deal with that when I'm just sitting at home LOL
LiftingForLife 8 months ago
@LiftingForLife understandable I've heard it can cause tingling and a few other things too, I just cant decide if I want too try it or not, I suppose its not like it has large side effects so I might just give it a few weeks trial and see how I go.
dominatingthis 8 months ago
Ian, great vid, what's your view on creatine monohydrate?
t678r 8 months ago
@t678r Good. Take it. 5g per day whenever you want.
LiftingForLife 8 months ago
i think no study has shown that there is an ingredient that vasodiolates your veins. but at the end of the day i would say you don't need all that stuff.
sebbbi91 8 months ago
@sebbbi91 There are a number of ingredients that are effective vasodilators but they don't have much practical value.
And yes, you don't NEED it but these substances are very beneficial.
LiftingForLife 8 months ago