Change Your Mind State With A Rebounder or Trampoline

[londonbrave]

Thanks Dude, I was and the I just did and I feel much better now...

[CurtisPhelan]

Thanks for sharing this with people Jason. Another key Health benefit of a Re bounder is that it stimulates your Lymph system. We use them in between Coaching sessions to stay in a Peak State when doing multiple Coaching calls back to back.

[InformationEmpire]

Great advice Jason! I've had one for a couple of years but hardly ever use it. I was just reading in a book the other day that 3-4 minutes on a rebounder gives the benefits of the equivalent of 20 minutes jogging! It's much more fun too! Time to blow the dust of mine and get jumping I think! :-)

[getoutdaway]

totally agree I jump on my rebounder for like 30sec when I take a break in between work.

[lacretta82]

you really are my dream man!!!!!!!!!!!!!

Such a beautiful intelligent soul!

[lacretta82]

ive been using my rebounder for about a year, and i really love it, it makes a huge difference in how i feel and its so good for the gladular system and so many other things!!!!!! xoxox Do some more videos on healthy eating and smoothies and green drinks and any other cool stuff you havent already done!!!! Loving YOu!!!!!