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From: cqctraining
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  • i knocked someone out like this and they loss three teeth .. thanks bro

  • Where the head goes, the body goes.

  • I thought you'd aim the head with your left to make him flinch, then use the recoil and deliver elbow in sort of a 1-2 fashion...or maybe if you actually grabbed him and then kneed him in the gut, then elbow down when he bends looks like a nice combination to work on..

  • Your not even hitting with the elbow. Please remove this video. There giving people the wrong way to defend yourself. The best way to win a fight. Is not to be in one.

  • @TheGooser123

    Have fun getting your shit stolen because you can't throw a punch (not saying this video is worth shit.)

  • Ok then, what do you do when he gets mad and hits you back?

  • @eluap you cant predict that, there are a million and one things you can do in a street fight, this vid is just demonstrating on technique, you cant make a 5 or 10 minute or indeed any length youtube video covering all the angles of what could possibly happen in a street fight, "what do you do when the guy gets mad and hits you back?" well you could block or slip and punch him or elbow him or knee him, the point is you wont know exactly what technique to use until you are in that situation

  • I know it from personal expierience, the elbow is one of your best weapons, trust me.

    It's fast, while your opponent dodges or blocks your punch, you are already close enough for an elbow strike. I delivered one elbow strike to the left cheek bone. The flesh was ripped, and the bleeding was bad. the elbow is perfect for self defence.

  • i joind this program and paid the 7 bucks and its been over 2 weeks and still no video...i emaild them and got no responds and called there number and its not a working number i feel like i have been scammed and warn anyone not to fall forf it too

  • i sent my email but didnt get a confirmation email

  • the way i see it is physics, speed vs velocity of his face + the power generated by ur arm

  • one of my favorite moves! only i like to use the point of my elbow to the side of his head; the jaw hinge or the temple. works good off a block or when he tries to grab you. i see a lot of comments, but its worked great for me.

  • ... why not just avert a right punch and punch him in the throat? 18lbs of pressure closes trachea? That's less than a nice punch in the first place, and then he's dead. It's a lot easier to kill people than it is to fight them.

  • Why would anyone grab a persons head while doing a elbow strike? You need the other arm to defend yourself as you attack and if you don"t , the person your attacking could give a elbow strike right back to you.

  • ... continued - Even though I don't like it to begin with, this could really only be executed in very minimal situations. I keep my hands up, and to queue a back of the head grab, will likely cause my reflex to place my hands on both your shoulders (at that point you can't elbow me), then I am going to knee the heck out of your appendix/hip area. The only time I lead with a preparatory move ,etc, is if it will totally take them off balance, or I can get them to cross.

  • @raredesign ...well to clarify...not just off balance or cross, but also for faints or lead-ins which will set it up nicely.

    My personal preference and experience...take it or leave it. No big deal to me.

    I am just saying be cautious with this type of move.

    My apologies to the poster of this vid, but I just think there are much better tactics to focus on then something this risky. I would put a move like this in the category of other flashy moves such as scissor kicks.

  • @raredesign and just so everyone knows, I am not opposed to elbows by any means. I am a firm believer in using the elbows and knees. I feel like that is common sense, but don't try to bring a dudes head down to your elbow if he is not weary. Maybe I would vertically strike him in the throat or something with a rising elbow, or after a nice front kick buckled him, probably brace his head and smash my knee into his nose...man...now I want to go fight...

  • This is a risky way to execute. Here is why:

    - Bodies are not rigid like the dummy in this vid, so you have to account for flex which can leave your arm extended and no head in your hands.

    - The act of pulling and pushing at the same time is not an efficient way to execute precision. You are moving outside of what you control by bringing in another variable. Ultimately you are dependent on the weakness, slow reflexes, and inability for them to counter. -- continued...

  • One thing i haven't seen any of you post, except for how weak, useless, soft the elbow is...

    let's get to the fundamentals, it can be a great hit, and it's much more likely than to hit with a right hook, if you're that close, you have no momentum with your right hook.

    Ok, listen people, it disgusts me half of you don't point this out, or any of you.

    You have to push off with your toes, SNAP YOUR HIPS, THEN your shoulders THEN your elbow. Its a WHOLE BODY movement. FFS people, ur clueles

  • No a bad tip!

  • Very good, you're a great instructer ! Thanks for your other "secret of uppercuts" vid too, great stuff. This is the kind of practical, instantly usable & memorable things I'm after. Pls. don't be discouraged by the ingrates.

  • people please: NEVER do this move! it's useless

    When you want to hit the guy with the elbow, don't grab his head because you will be defensless and if he decides to punch you, you're fucked. And also because in the vid the guy is hitting with the SIDE of the elbow, which deliver less power (cause it's the softer part of the elbow)

  • @seusgordo - Appreciate input. In response:

    1. "if he decides to punch you": You're not in slow motion. Your attack must be quick or you'll never pull it off. At close quarters combat distance, you're not in "punching range". In martial arts, it's called "trapping range" so not an issue.

    2. Elbow strike: The entire arm from the elbow to the wrist (when your palm is facing you) is like a lead pipe. Best to hit just near the elbow but anywhere along the hard forearm will deliver power.

  • @cqctraining that's true, in fact what I wanted to say wasn't that it is useless, sorry, I wanted to say that there are better moves. I do Krav Maga for a while now and you probaly know that there are simple elbow strike moves where you use only 1 arm to strike the opponent in the side of the jaw and your other hand stays in the defense position, close to your body. why it's better to do this simple one? Because in most combats u can forget 70% of what u learned, especially complex moves

  • @seusgordo - Understood. We post articles from all positions and circumstances because in a real street fight, you have to be prepared for anything for self defense. This self defense technique is only to show one possible martial arts move to give more power to the elbow strike. There are other methods, including 1 elbow strikes as well as other areas of the elbow to strike with.

    Professional feedback is always welcome on any of my videos. Thanks for the follow up!

  • @cqctraining - Hi, Just wanted to let you know that your palm should alway face your opponent when elbowing. Thanks.

    PS: Just for the record, I am a Muay Thai Instructor, former pro fighter, ex-mil and currently a CPO. Thanks

  • @seusgordo. You are right. This guy should not be trying to teach others. He still needs to learn the basics!

  • @seusgordo How will you be defenseless? The side that you grab the head with is protected, because he wont be throwing any haymakers from that position, and unless youre just grabbing the back of his head and standing there, then your elbow will already be implanted into his face. He MIGHT throw a shitty uppercut, but it's highly unlikely. Grab his head and throw your elbow, he will either be knocked out cold or dazed.

  • If your lead hand is near enough to grab the back of his head, why don't you just palm heel him in the jawline with the lead hand with a slight shuffle forward to bring your body weight in to play? That can be a main blow by itself or to set up a heavier blow with your rear hand.

  • @giantshrek1 - I don't disagree. Actually, I have another video on this very principle that you've stated (speed vs. power). In a real fight, the palm heel would by my first choice.

    Overall, the self defense technique in this video is better at simply showing how to add more power to an elbow strike in certain situations.

    Thanks for your input. Much appreciated!

  • Comment removed

  • i like how they dressed up the dummy

  • @jayrock22ing - You should always try to make your self defense training as realistic as possible. The B.O.B. training dummy works great for this but you can do things like put a ski cap on him, clothes (even pants as shown); neclaces (some street bling? ;-) etc.

  • From somone that has boxed for 6 years, I also did muay thai for 2. This looks difficult to actually acheive. Im sure it works perfectly when executed, but i didnt hear you bringing up different ways around what your opponent would be doing while you were grabbing his head, from someone who knows what he was doing i would expect nothing more than a right hook over the top of my grab unless you hide your chin behind shoulder but even then i would most likely get smacked. Nice vid though L:O

  • @zouga - It's definitely not a black and white self defense technique. But then again, nothing really is in a real street fight, right?

    A lot can go wrong with this technique if it doesn't have enough speed to it, especially if you're using it as a first strike. It's best to use it as a follow up to get more power into your elbow strike.

    In the end, it's simply another tool to be added to your tool box of self defense techniques.

  • this concept reminds me of a "sandwiching concept" used in Ed Parkers Kempo as well as in several traditional Karate styles (if you examine some of the traditional Kata) I was taught to deliver the elbows in a "swimming like" motion employed very close in elbow knee clinch range in conjunction with punching kneeing and clinching. You can use this method if he does and initial stike at you the grabbing motion being the block.

  • @TheSubwaysurfer - That's an EXCELLENT analogy (the "swimming" motion). This puts a lot of upper body momentum into the elbow strike. It largely depends up on body position because if he's taller than you (which I set my training dummy to be), then you won't be able to get that downward motion into the strike, but coming from above, it works great.

    Kempo is a very direct martial art and employs a lot of power moves. I didn't realize they also taught clinch work.

    Thanks for following up!

  • I agree that the strike works best in close in combination with other strikes and part of a combo where the person is already dazed. attempting to grab the back of the head/neck while the body is in motion is the same as if you would throw a jab at him. The motion will cause him to move BACK. destruction on the low line, ie foot stomp,shin/gorin kick which are longer range wpns sets this up better.

  • @TheSubwaysurfer - good point.  The body is programmed to flinch away from a perceived threat and you'll need a lot of speed to be able to quickly get a hand behind the head for this self defense technique.

    In addition, coming up from below the line of sight may give you crucial advantage in pulling this move off.

    Thanks for the valuable input SubwaySurfer! Your experience is welcome on this channel! Keep it up!

    ~ Jeff

  • clearly an arm chair expert, first it very hard to control sum1 in the clinch with 1 hand (basically imppossible, they can pull away easily, so what this guy just said is ineffective unless ure openent is already hurt or gassed

  • @91usmcsniper91 - To clarify, this self defense technique has nothing to do with controlling someone in the clinch. It's about delivering more speed and power into an elbow strike in close quarters combat.

    There are other self defense videos related to the clinch in my channel and you're welcome to view them and comment as well (even if you disagree) but I ask that you remain professional and avoid derogatory comments. We can disagree without being disagreeable, right?

    Thanks for commenting.

  • @cqctraining but when your pulling sum1 on the back of the head, thats a 1 handed clinch, which is why im sayin its hard 2 do

  • @91usmcsniper91 - I better understand your point about the clinch and I guess it could be viewed as a "half clinch". But there's no illusion that you're going to get the same kind of leverage with only one hand and not having the strength of your whole upper body to help you.

    Still appreciate you sharing your insight...still want you to comment more on this and any other self defense videos...still want to make sure you contribute professionally.

    Thanks again.

  • Now lets see you do that on a guy with arms! Just kidding good points made in this video thanks!

  • I think elbow are a very effective follow-up move in a combination. This way it is telegraphed even less as they are already in "battle mode". Grabbing the back of the opponent's head as shown in this video also could lead to vicious knees to their face if the elbow(s) doesn't do the job.

  • @sportvandora - nice points and you're right...elbows are a great "power move" to be used in combinations in a close quarters combat self defense scenario.

    Thanks for the valuable comment sportvandora!

    ~ Jeff

  • @cqctraining  Nice. I also train in Krav Maga. I like your tips, and am subscribing. The more people out there training, the less scum bags can get away with!

  • @lastwithpaganblood87 - Thanks! Yes...Krav is a great system to train with and I've found most Krav Maga instructors to be very open minded when it comes to training in other self defense techniques as well.

    Good luck with your self defense training!

  • @mrphilthify People who say what you say as loud as you say it...usually can't when the time comes.

  • @Abobojo - thanks for policing up the comments Abobojo! ;-)

    The person you responded to has been deleted.

    I welcome open debate and feedback on my channel as long as it's respectful and professional. A rarity yes...but with help from others like you, we can keep it a learning experience for all.

    Gracias amigo! ;-)

    ~ Jeff

  • young people and women ....please do not try this in a real situation!!!!! bad bad bad

  • @jayvidal - You're right that I wouldn't see a child doing this, but I make no distinctions with women and have seen much smaller women pull this technique off beautifully. In fact, I've seen a smaller woman headbutt and knockout a larger man in one shot.

    Don't be too quick to judge the ladies when it comes to self defense Jayvidal! ;-)

  • Don't forgot to open your hand when you throw an elbow

  • crappy stance break his knee with 1 kick :S

  • @CqbJunkie - Actually the dummy doesn't have knees so it couldn't be demonstrated.

    You're welcome to chime in with comments and feedback, but only if you can add valuable contributions in a professional manner. If you can, I'd like to hear your tips and constructive feedback. The more comments the better we can all learn and continue to better our self defense training, you know?

    Up to you CQBJunkie.

    You're welcome back if you can bring value.

    ~ Jeff

  • do you think that the other person would just let himself get grabbed? im pretty sure he will dodge , get down or something he is not just going to stand there thinking "oh shit he grabbed the back of my neck what do i do"

  • @lozer184 - The key with this self defense technique is the timing and speed. You're right that no one will just LET themselves be grabbed, but reaction is always slower than action.

    If you take action quickly, you'll easily be able to get your hand behind his neck before he can punch or dodge. Not a problem. Your forward momentum will close the gap as well and the pulling forward behind his head or neck at the very least will give you a more stable target to strike.

    Thanks for posting!

  • cqctraining, fan of Krav Maga at all?

  • @lastwithpaganblood87 - Yes. We have a few in our network and I train at the local Krav school to keep the learning coming. Definitely a fan!

  • but while catching his head and preparing to strike you're without the protection of your arms and can get punches....i don't get this...better defend a bit and counter attack rapidly.

  • I would use this "DIRTY BOXING" technique after a combo or after Ive already closed the gap.. His elbos are less effective because he's throwing more of a forearm. Elbos should be thrown from a 12:00-6:00 motion allowing you to use the pt. of your elbo; this inflicts more pain.

  • an elbow done properly has enough power where you shouldn't need to pull his head down with the other hand. you're better off keeping your other hand up to defend, or going with a punch. odds are if you put your hand behind thier head, theyd pull away from you and strike you when youre off balanced.

  • @millec60 - Valid argument millec60. Thanks for posting.

    One reason for the grab is to avoid the natural flinch response of the attacker that will limit the power of your elbow strike because you're hitting a target that is moving away from you.

    Comment is much appreciated!

    ~ Jeff

  • this dude has no defense against attacker punches btw.

  • i would only do that after landing a hard solid punch maybe not even at all

  • i prefer the metal gear solid CQC :P haha. joke

  • @nickholai if Snake was only real...oh well Dear Santa...

  • crap... wasted energy, time and movements... 1) step towards your subject, 2) reach out to position hand behind subject's head, 3) pull subject's head towards you, 4) deliver elbow. this goes against everything we learn about self defense or CQC. Sounds like something from an old WWF wrestling move. A skilled individual could hit this fool 2 to 3 times before he could deliver that elbow that way. This kinda garbage can get people hurt bad... thank god for being able to leave comments on vids.

  • @ldmak90 - You're always welcome to leave comments ldmak90 but ones that start out with immature responses like "crap" get a "one warning" notice.

    I welcome open debate and comments on all of my self defense videos. All I ask is that you provide value by explaining your position in a professional way and offer your own advice. Your comment is nothing but judgment with none of your own thoughts. That's easy to do.

    Next time, offer your own tips rather than just putting others down, ok?

  • @cqctraining fair enough... thanks

  • @ldmak90 - Thanks brother! I look forward to hearing your input on future videos and feel free to browse the current ones and add to the discussion.

    Take care...and be safe!

    ~ Jeff

  • I have to say, I'm not convinced by that. Obviously, people do grab and elbow, but the psychology of self defence is such that people very rarely want to make a preemptive strike, because our instincts try everything to make us avoid a fight. If you're gonna do that, why not poke him in the eye and kick him in the nuts? Or just punch him? Looks like pulling his head towards your nose, as far as I can see - and why won't he won't flinch from a head grab? Not convinced.

  • i think is intended for CQC and not a casual fight, because CQC maybe considers that your oponent had protected the balls and the eyes or at least your oponet knows how to block hits on the balls and the eyes; you're right about the instinct and the eye's and nut's hits, but i guees balls and eyes are not ever available to hit, looks like a "just in case" video.

  • cause you pull him in

  • its a waste of an arm to use it for simply generating more power for the elbow strike.

  • yeah of cause... just hold him! he wont du anything at all in a real fight of cause! then sthow an elbow (which is effective only at distances less than half a meter) from nearly 1.5 meters at him... sry, but this viw is kinda bullshit

  • uhh yeah dont 4get that u dont think the same in a fight so yeah, WONT WORK!

  • Thats why you: A: pracitice practice practice. got to build muscle memory, then spar with a buddy to build technique. It also helps to have more than one move. Like he said elbow strikes are for extremely close quarter combat so you'll need a couple of moves to get inside his guard.  B: don't get in a fight.

  • depends on how you do it

    your right about how ppl fight so the best thing to do is adapt to how ppl fight using wat you know

  • I will use this next time I fight a guy w/ no arms.

  • Lol.

  • this move will be very hard to apply. because of the enemy defence stance. it will block your elbow.

  • technique, reality, whatever. a good idea is a good idea

    and this guy's got at least two of them

  • wow! a secret elbow strike,what a joke. Its these type of instructors that give Reality based self defence a bad name.

    Check out the crappy technique on this guy

  • wouldnt want to be on the receiving end of that shit

  • Punching? NOT recommended! Anyone who's ever been in a fight realizes that punching bone-to-bone only results in a damaged hand, twisted wrist, and the loss of one of your "weapons". The elbow packs way more power, does way more damage - easier on your body...harder on his.

    Oh...and BJJ? While you're attempting your arm bar, his buddy will be stomping on your head. Secret to the groundfight? Get off the ground!

    Comments are MUCH appreciated guys - even when you don't agree. Thank you!

  • who said anything about punching bone?

  • well its better than trying to hit wath a flop XD

  • @cqctraining Yeah I totally agree about the armbar, that why when stomps were allowed in pride that never worked except for fedor, nog, barnett and. . . wait where was I going with that, oh that's right it's a fucking stupid "point"

  • why complicate this? if you can grab the neck, you can punch the nose.

  • i see two things is that he was more power on his neck that his head its like of u were grabbing them by the wrist and it hurts more and does more damgage same idea hear

  • how is a super simple elbow strike more complicated? some people are more confortable with elbows. he just explained why it was more powerful, not made it any more complicated. in fact, a proper punch is harder to learn than an elbow.

  • wat happens when he punchesin the balls or kidney

  • Street Close Quarters Sambo

  • Brazilian jujitsu is the KING of street fighting, i'd take a year of training BJJ over a year of this any day.

  • i see biting being a problem

  • what are you talking about biting, do you even know what your talking about

  • Very detailed and helpful

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