May I suggest that people don't just think that they should lie down somewhere in the sun even for a few minutes?
I believe sun exposure is safe as long as we are moving, walking, playing beach ball, something, not too long but every week, if possible every day...
I walk every day and I can see a dramatic difference of my skin from last year, my skin is getting used to sun exposure, I am slowly getting a natural glow.
Thank you!
May I suggest that people don't just think that they should lie down somewhere in the sun even for a few minutes?
I believe sun exposure is safe as long as we are moving, walking, playing beach ball, something, not too long but every week, if possible every day...
I walk every day and I can see a dramatic difference of my skin from last year, my skin is getting used to sun exposure, I am slowly getting a natural glow.
Very good and informative video!
StoryeTime 2 years ago