sorry for my english.... I also had a lot of problem at the beginning of that kind of therapy, nightmare and really bad sleep.
I also used a technique called EFT (Emotional Freedom Technique) before to go to sleep and it works... just a rythmic tapping with my finger on the collarbones (both sides, left and right) saying "I choose to set my thought free, I'm safe here and now and is all right to rest for the night. I choose to sleep well and to wake up well tomorrow. I love myself"
Be careful hun. There is some evidence that HIV is not what causes AIDS.. rather it's the drugs. There are books on it. I hope all is well!! I really do...
sorry for my english.... I also had a lot of problem at the beginning of that kind of therapy, nightmare and really bad sleep.
I also used a technique called EFT (Emotional Freedom Technique) before to go to sleep and it works... just a rythmic tapping with my finger on the collarbones (both sides, left and right) saying "I choose to set my thought free, I'm safe here and now and is all right to rest for the night. I choose to sleep well and to wake up well tomorrow. I love myself"
massimoenzo 7 months ago
Sustiva gives me wicked dreams. Very vivid, even 10 years in.
No other side effects unless I take during waking hours - and it feels like I took 2 benadryl for about 90 minutes.
rme1963 2 years ago
thanks :) I will as I'm going to medical school.
musicmancbj 3 years ago
Be careful hun. There is some evidence that HIV is not what causes AIDS.. rather it's the drugs. There are books on it. I hope all is well!! I really do...
musicmancbj 5 years ago
shut up with that HIV denial bullshit...go get a medical degree
navyseal100 3 years ago