Gym Idiot - Row Machine

[robzilla711]

That think would sink the second he put it in the water. What an idiot.

[SUPAVEGETAMAN]

I really dunno why this guy would be wrong. Seems practical to me.

[rolex2136]

i hate people

[latincuteguy83]

HE IS LATE FOR WORK THATS WHY HE HAS TO FINISH 2 MUSCLES IN LESS TIME

[Jigabooz]

you call it gym idiot. I call it multitasking

[Tommo082]

description fail hahaha

[7superkorean7]

i would concentrate more on my workout rather than video taping shit like that behind someone's back

you are probably fuckin small and u probably have shit forms when u work out no doubt

real big man or man who will get real big in the future dont do shit like that

[knuckle940]

legs and bicep at once nice

[UZI9MMAUTO]

Ok- clearly I MUST state this as SOME of you or MANY of you have NO CLUE! This is guy is wasting time and doing NOTHING fast. He is NOT doing Curls- and is using the machine toooo fast either way. He has NO form at any point. I have been training others since 1990. What he is doing in COMPLETELY UNACCEPTABLE!

[LeadLead]

@UZI9MMAUTO I LIKE the fact THAT you felt the NEED to CAPITALISE lots of RANDOM words because YOU feel like it ADDS emphasis but INSTEAD is just REALLY DISTRACTING to READ.

[navijatt]

this is good for old man exercise...wats ur problem

[GodImHideous]

good way to smack yourself in the mouth. let em do what they do, theyll learn from their mistakes eventually when they either see no results in their bodies, or have an injury

[mrjo0e1]

why are you filming and not working

[fir3share78]

@mrjo0e1 this isn't me filming but it's occasionally funny to make fun of idiots in the gym often times including filming them lol.

[250garbear]

@fir3share78 I think it's great how all these folks have time to film these "gym idiots". All I ever seem to have time for is lifting when i'm at the gym but I guess i'm just there for the wrong reasons, i should be there filming and critiquing others.

[fir3share78]

@250garbear lol it's a good way to compare form, but the creator of this video is an idiot, there is nothing wrong with using a row machine like this, obviously we wouldn't do this when actually rowing a boat but nothing wrong with getting some curls in I guess. 

[Rolaay786]

Your the idiot .. he working his biceps ... stupid kid

[iJustDontGiveAShit]

That is more of a warmup row machine that the elderly use. Who's the idiot? Him for trying or you for standing on a treadmill doing nothing? Fag

[Flipboy47]

damn....that gym is empty haha

[Dejviikk]

You are gym idiot, I sometimes use this for my biceps warm up. It's not bad!

[Leo2010Messi]

your an idiot kid.

[lamawinner]

@Leo2010Messi *You're.

Grammar is the difference between knowing your shit and knowing you're shit.

[UDIEPADDY]

haha you fucking tard. this is a good warm up or cool down before a bicep work out. know your stuff before you judge

[Trigunflame]

Looks fine to me. He obviously knows more about what he's doing than you.

[blackfootkids]

New style

[Bunfire123]

if it works for him then its all good!

[18parky]

you Losser!!! put your phone in your bag and stop filming people at the gym you freek. He's not even doing anything wrong.

[coxmichael89]

your gym is so hardcore!!!!!!!

[The19nor]

no he's doing it right, he's doing crossfit

[size123]

look at the idiot wasteing his time filming another idiot.

[marztar]

lol give him a break... he's a senior and Bingo was on in 30 minutes he just wanted an all body pump for the bitchezzz

[ahmednabil]

looks good actually , even if it was improvised, it very smart

[DreadfulControversy]

Man...This was like watching a graceful ballerina. This man needs a medal.

[SuperGymhero]

That's a type of full body workout,specialy recommanded for old people...learn before hate loll

[icegoguma]

let him do this thing man,,,,cmon

[brihosk]

aahhh its quads, biceps and traps day!

[Frogatism]

haha



[zlmoirm]

penis: in girl: ohhh penis:out girl:ohhh

[balutass]

I am more worried about the guy videoing an old man alone in a gym

[irishRKO]

JIMMY STRUTHERS!

[Jaggedhalo66]

Not a bad way to work up a sweat but that's about it.

[john7990]

well he looks old your a faggot he's probably just trying to keep flexibility and mobility in his joints obviously that wasnt proper form but i dont think hes gong for that.

[babornita]

gym idiot...we all have one

[Melbourne619]

I thought that was me for a sec there...

[palatialregalia88]

bitches be mirin

[KanyeTroll]

row row row your boat...

[Raedwulfiggie]

Lol..he's rowing..then doing a negative on his bicep to get the benefit of working both the bicep and the back ..it's actually not that stupid if you know what you're looking at

[DreadfulControversy]

@Raedwulfiggie LMFAOOOO

[owentheman1]

@Raedwulfiggie its actually very stupid if you know hat you're looking at

[Diedrich92]

@Raedwulfiggie I agree, i usually use a all in one move that is first a front squat, then i curl it then i put it on the floor and deadlift, its so good to get so many things in one move.

NO, its fucking stupid.

[MrMrOlympia]

@Raedwulfiggie its stupid

[UZI9MMAUTO]

@Raedwulfiggie Again- it IS that Stupid! You can call it what you want- hes doing Nothing-very fast.

[N4CR5]

That looks awkward as fuck. Guess they should put different bars on if people want to do that stuff.

[Lebowskiification]

He's simply compounding his workout. Nothing wrong with that.

[destroyer2921]

lol

[darkvular]

Compound Workout lol

[mohibthepaki]

steroids! no no doubt!!

[klimo286]

whats that? workout your brain!

[IDRadam]

pretty efficient 

[jlinteris]

Yeah he is doing a cardio machine AND incorperating some bicep training. What an asshole for exercising. O_O

[Miasmax87]

its an old man leave him alone

[xDarkside101x]

@Miasmax87 Yeah well he's more likely gonna get hurt being dumb like that. Weight lifting ain't a game, if you're not gonna research proper technique, then don't do it.

[uncch08]

idiot

[SickToTheDog]

this is an actual exercise you fucking idiot!

[measley666]

haha this has gave me an idea,stud up...bicep curls with rowing machine handle lol tryin that tomorow.

[MrPowerTraining]

steroids

[paladineXD]

I dont see what hes doing wrong but ive never seen one of these machines here in miami

[itchybo510]

I'm a personal trainer and there is really nothing wrong besides semi sloppy form on the curls... its a legitimate exercise.

[suckdumnuts]

hahahahaahahahahaahhaaha

[manggjiosdjg]

What if you're the idiot here? How do you know he/she was doing it that way intentionally? Maybe he/she just wanted to add more to their exercise.

[TheBurgooKing]

@manggjiosdjg they were and they look retarded because you dont do that on an erg beacuse its idioitc

[manggjiosdjg]

@TheBurgooKing I'm glad you know what's going on inside their heads, your highness.

[judodude18]

@manggjiosdjg I agree, sure he could make the moves a bit cleaner but I see nothing wrong here..

[r3fotzirx]

"im going to become huge, lightweight, lightweight, ahh teh buurn in mah biceps" etc. probably whats going on in his head.

[Xjr5rjX]

I dont see anything wrong with what he is doing. As long as he is getting his heart rate up. Don't be vain

[GiroGuida1]

he's obviously trying to get some biceps in with his cardio

[rrgert4]

lol

[jlmknight]

haters gonna hate.... curlers gonna curl

[Singetally]

@jlmknight fur real dawg, talk shit get hit. West side story bruh all day erry day make money bruh!

[palatialregalia88]

if only some people in my gym would do this it would make my workouts so much more entertaining

[phs123]

he got his advice from Tyrone Jackson and Jimmy Struthers down the street man lol

[ind20000]

once he switch his grip at the end it stopped being funny.

[dplant21]

I can't think of anything more boring than sitting on a rowing machine doing the same crap time after time, this dude is mixing it up and it's giving him a decent workout...

It's called muscle memory, doing the same shit time after time your body gets used to it. Mix it up!

[greenmonster14]

nmoretto1 u r gym idiot not this guy!

[1kevin09]

he's practicing doggy style

[NoNamesAvailableHuh]

I'm a rower. I love it when people think putting the damper at ten is going to give them a better workout. Haha yeah, no.

[XenatR]

i see nothing wrong here... he was bicep curling, then did a sneeky switch to working the rear delts.

[AssassinsHunter]

biceps curlin at a rower, n1

[tabkitchen1983]

he's old leave him alone, hey at least he does some exercise, and it's not hurting him...spend more time working out than filming what everyone else is doing

[Reddix1993]

@tabkitchen1983 Did you not see how he was bending his back? "not hurting him"? Not yet anyways lol

[Skoxzz]

@tabkitchen1983 I know what you are saying but cmon.. see his ROM and backs.

[tabkitchen1983]

@Skoxzz yeah true lol, but he could be hurting himself alot more doing way worse exercises than a piddly row machine...imagine if someone told him how beneficial squats are!!! lol

[murderousintent]

hahah hes gonna smack one of his teeth out soon

[topdrews]

he's whatchin tv bless him ha ha

[kvnd7331]

now thats what i call a full body workout, u got your leg press, rows, & bicep curls, this guy knows what he is doing

[TheLemonCowboy]

How do you know he doesn't have an injury that he's protecting? An elbow or wrist injury could mean normal form causes aggrivation. Put down your camera and go lift some weight.

[lifeisforfun956]

its called an erg...

[Stoksie01]

wtf is he doing its a rowing machine not a weird row bicep curl fk your elbow machine

[Oareoar]

Technique gets better at :18.

[MercilessFailThrash]

You never seen a damn elbow workout before, i bet his elbows are yolkeed!

[aaduvet]

guys, this is how you actually get damn big biceps:) honestly, much better then like EZ-bar curls.

ofc not -.- hahha damn nice row!

[Labrat011]

Nothing wrong with what he's doing. What's wrong is you thinking you know better.

[MrOzwinner]

@Labrat011 i know hey, this dude is such a cunt.

[OrangeSkillet]

The only idiot I notice is the one holding the camera.

[SuperMightykiller]

he is not idiot, he is doing sitting leg press n bicep curls at da same tym yoo...

[UltraEpicLoser]

looks fine.

[manjubaeater]

Did he died?

[VanSam]

I pity the sad life of any ergometer that lives in a public gym, and not in a boathouse.

[gf4life]

no...really...he IS an idiot lol people like that cause injury to themselves by not engaging in the proper techniques...fair enuff he wont do himself an injury doing this particular movement but imagine if he did something else wrong like lifting weights..he shud get a personal trainer, and dont gyms have to ensure equipement is used safely?

[TheYouwontgetit]

the rowing machine is in deed one of the funniest...

[strahinja95]

@TheYouwontgetit or u just suck at it.

[TheYouwontgetit]

@strahinja95 ...i use it for about 1 minute as warm up - so yes, i pretty much suck at it...

[timchambers55]

@thefitnesssavy what I mean is that the machine has a very specific use and the action he is using is going to be of little/no benefit to his biceps imho. It would be much more worth his while to use the correct form on the rowing machine and then do some bicep curls. Though I agree with your opinion that calling him an idiot is too harsh.

[CMac6662666]

Rowing machines are advertised with their use for bicep curls, the guy just looks to have bad form.

[MrMbogza]

hey, at least he isnt curling in the squat rack...

[TheFitnessSavvy]

I don't get it, why is the guy an idiot? He's just varying the motion, changing grips, incorporating biceps.. I think the poster is the idiot. Great first video FAIL.

[timchambers55]

@TheFitnessSavvy Sooner or later he's going to hit himself square in the face. The machine is supposed to simulate the action of rowing in an Olympic-style race boat as I'm sure you know..I would say if he wants to work out his biceps it would be safer and more beneficial to do some curls.

[TheFitnessSavvy]

@timchambers55 I hate to do this on a video with such low views, but let's go down the avenue that you're proposing. So one should only use the row machine if you're going to use it to practice your "olympic rowing form", OK. Maybe you should only lift weights if you're a competitive bodybuilder, power lifter, or other professional athlete, how does that sound?

This guy is essentially doing the same thing one would do with power bands and the like, with an aerobic workout.

[GigityGigity90]

@TheFitnessSavvy couldnt agree more.

[undocumentedspot]

boating machine. 

[sneakypeakyremix]

Rowing machine/bicep curl super set?

[TheGenuineVarsani]

trying to curl on the rowing machine :D

[martinlutherobama08]

based schaub on the TV