Pilates for Ballet Strengthen Upper Back 4 Arabesque - Theraband

[Tardis365]

Hey this is from Robbie!

[fernandinagirls]

I did this excercise and my upper back muscles were sore the next day. That only means its working :) thank you!

[carlyheartsdance]

oh my gosh! this is excellent!

[jordrewnay]

we do this in pilates!

[MusicianOnPointe]

Beautiful as always rob!!! can you make a video of you on pointe??? your soo good at it!!!

[mydancetv]

@MusicianOnPointe Thanks! We will try to make one next week when I am off school! ;)

[Pallydog]

ooh! thank you!!! our teacher gave us the basics yesterday and i really felt the burn!!! i wanted to actually get some exercises to be better!! (and so it doesnt hurt as much xD)

[mydancetv]

@Pallydog How are you doing in your classes ?! I saw an article that CNB was having auditions for something- company or preprofessional I forget.

[Pallydog]

@mydancetv good!!!! i think you heard of the royal winnipeg ballet auditions or the canadian national ballet auditions.

[mydancetv]

@Pallydog yep it was CNB



[Pallydog]

@mydancetv i think it was proffesional. i heard a few girls at my dance school saying they were gonna audition..but theyre pros xD