so, the plank and all those other ones u showed can build abs? i cant do sit-ups it hurts my "ass-bone" too fking much lol
tannus5 4 months ago
Can't do regular situps because I had surgery on my back so thanks for explaining the equivalent in using these other techniques.
monkeybrainspit 1 year ago
sweet!
crapvader 1 year ago
so, the plank and all those other ones u showed can build abs? i cant do sit-ups it hurts my "ass-bone" too fking much lol
tannus5 4 months ago
Can't do regular situps because I had surgery on my back so thanks for explaining the equivalent in using these other techniques.
monkeybrainspit 1 year ago
sweet!
crapvader 1 year ago