Chicken Press for Pecs

[jamzap61]

were is the link to buy his protein feaces looking things. i wanna buy em :D

[tjelmeland450]

Go Tom Clancy

[Lev1H]

Scooby1961steroids yu are one jealous motherfucker!!

[PathogenProductions]

WHY DOES YOU HAVE SHAKE WEEIIIGGHHHTTTT

[OmegaPirate]

Best ending haha! That scooby is one tough chicken!

[JustLiving305]

He's not on the roids for the last time. Scooby has dedicated his life to working out and staying fit. What people think of "A steroid body" is just hard work. Leave him alone people u wasting his time. He makes videos for people who wanna be in shape. And he does a great job go troll somewhere else

[captainsliyah3]

Scooby is a very nice guy with some very good advices but he is on juice! there's no way at 50 you can be that big and this guy is getting bigger every year haha he is for sure a juiced monkey and he doesn't want to admit it! there's stupid newbies who think he is clean because they don't know anything about bodybuilding but anybody with a minimum of knowledge will say for sure he's on roids! just because naturally there's no way you can reach that physique

SCOOBY IS A ROIDS MACHINE ASK HIS HAIR

[captainsliyah3]

Scooby is a very nice guy with some very good advices but he is on juice! there's no way at 50 you can be that big and this guy is getting bigger every year haha he is for sure a juiced monkey and he doesn't want to admit it! there's stupid newbies who think he is clean because they don't know anything about bodybuilding but anybody with a minimum of knowledge will say for sure he's on roids! just because naturally there's no way you can reach that physique

SCOOBY IS A ROIDS MACHINE ASK HIS HAIR

[PeanutChickenTuna]

@captainsliyah3 lol fail troll fails

[Serxio6]

@captainsliyah3

If scooby is a roids machine then you are a cock sucking machine you troll



[captainsliyah3]

Scooby is a very nice guy with some very good advices but he is on juice! there's no way at 50 you can be that big and this guy is getting bigger every year haha he is for sure a juiced monkey and he doesn't want to admit it! there's stupid newbies who think he is clean because they don't know anything about bodybuilding but anybody with a minimum of knowledge will say for sure he's on roids! just because naturally there's no way you can reach that physique

SCOOBY IS A ROIDS MACHINE ASK HIS HAIR

[LOLOLandaBOTTELofWIN]

@captainsliyah3 Are you retarded? He's almost 50 years old... 

[6reevesy9]

in a nut shell, ur benching correctly, like a powerlifter, exept with dumbbells.

[fable2able]

Is that shake weight in the corner or the room

[JustLiving305]

People really got to stop talking shit saying scooby is on juice, his workouts are intense and he's been weight training for 30 years. If people can see body transformation in 2 years imagine in 30. Stop trolling people. Scoobys videos are for those that wanna get in shape.

[captainsliyah2]

Scooby why are you lying? you are on roids and you don't wantt o admit it, why?

i know it's hard for you but how can you follow your advices if you are not honest about you and the juice?

before you used a lot of cycles and right know you are just on test every weeks because you don't want to loose your big muscles !!!

[insaneDGK14]

hey man I always see your shake wave does that really work?

[PoppinKMV]

DAM! fkn last part!

[captainsliyah]

Scoooobyyy please make a video about the juice you are using because if we do your training without your juice we're not gonna see the same results.

We need some big arms like yours so a proper form is ok but how about the chicken juice?

[808scott]

Hi Scooby, sorry 2 go off-topic, but anyone who reads Tom Clancy is EPIC!!! Go Scooby:)

[0PMV0]

scooby is so strong that he can cause a tremor at 1:35!

[khaalid110]

which type of chest press is best for mass building

[SavageSnipes]

Scooby you've got to help me! I've noticed my left pec is stronger, bigger, and more cut than my right!...but I'm right handed! It's not just my mind playing tricks on me as other people have pointed it out to me too. I've been trying for a while to correct it with no noticeable difference. Any solutions? Please help

[YashinNashi]

Hey, Scooby. The link you put in this video for the hip press links right back to the chicken press.

[Tin602]

LMAO!!! he has a boner!

[spoyledbratt]

THANKS! I can't wait to try the Chicken Press! buk buk buk...

[sdfefde]

srsly all can u do is 210x9 ???

[horrwar]

i thought gorilla's have biggest pecs, not chickens

[MrSamLamb]

he kinda looks dead at 1:01

[xXxAigoxXx]

this is why bodybuilder need books !

[sdfefde]

@xXxAigoxXx you stupid fuck looks are nothing without muscle functionality

[DeBo1220]

Aw shake weight. Thats how he does it.

[hkaps888]

anybody checking out that shake weight in the corner?

[Rosso1990]

@hkaps888 its his wifes, lol XD

[PaulGDancesAmazingly]

Nice shake weight you got there sitting in the corner. How do you incorporate that into your workout? xD

[fitnessmaster]

But WHY don't you use BENCHES???

[Carljoakimmm]

@fitnessmaster Becuase it is easier to limit the range of motion. You don't want your elbows going below your back, it could hurt your shoulders. AND; he wants to show people how to build a great body without expensive equipment. He explains it in many videos.

[fitnessmaster]

@Carljoakimmm Upright-less Bench is NOT expensive. More of that - i don't so much belive, that witout supplying FULL range of motion you can extract some benefit from lying dumpbell press.

[Carljoakimmm]

@fitnessmaster I get a great work out when lying on my back doing these, without a bench. But you are right the bigger the range of motion is the better, but you also get a higher risk of injury, unless you have someone to spot you.

AND the bench is really expensive, at least where I'm from. I was actually gonna buy one but it cost me 2300 KR, which is about 420 USD. Which is more money than I have in the world.

[fitnessmaster]

@Carljoakimmm TWO thousand and 3 hundreed KRONES?!?! Wow.... At least - is it qualitative? Or.. is it some easy of approach stuff like "Impes-Fitness" or "York"? If it is from "bodysolid", "Impuls", "Kettler" - it's a recular cost, but... By the way, there is MORE to say about the equipment: it MUST afford you to involve the LOWER body. OTHERWISE you will build yourself till the same period of time, like SCOOBY did. He did it for SEVENEEN years. If you are ready for this - for free.

[Carljoakimmm]

@fitnessmaster Well 2300 was the most expensive one, but most of them are to around 1500 KR which still is ridiculously expensive for a fucking bench. I'm going to stick with my floor, don't think a bench is necessary. I'm not looking to get Super-mutant-sized either.

[fitnessmaster]

@Carljoakimmm Ah, now we're talking! The MOST expensive was 2300 krones... >I'm not looking to get Super-mutant-sized either.

- You will NOT be "mutant" NEITHER you'll have bench, NOR you will not have it: if you'll stay NATURAL, of course. But if you will not have proper(bench WITH squat wower) equipment, the one thing you'll be - you'll be mutantly SMALL. Whis is what you want? I train using the bench, which is between "bad to medium" level. I train relatively correctly. And i look like SHIT

[Carljoakimmm]

@fitnessmaster You know, there are more factors than your bench, that might affect you body's appearance. If I were you I would stop worrying about benches and start worrying about nutrition and, you know,, working out.

[fitnessmaster]

@Carljoakimmm Yes, working out, for example - involve the lover body! Just like i say. An it will be very kind of him, if my Dear Collegue (Scooby) would show us how to perform SQUATS, or DEADLIFTS. I say again - i train more-or-less CORRECTLY, that means - my training session IS NOT limited by benching only. Why don't you read me? But despite of this - i still LOOK LIKE SHIT, i'm not "mutant-sized" at all. You understand what I mean?

[Carljoakimmm]

@fitnessmaster If you still look like shit when you workout correctly and eat healthy, then just keep doing what you do.

About the squats and stuff; I'm sure you will find anyone else on youtube that has a video on them :)

[fitnessmaster]

@Carljoakimmm But I wanna a see it from Scooby!

[fitnessmaster]

WHAT? CHICKEN has The Most MASSIVE PECS????

[PalerLaze]

@fitnessmaster Relative to their body size, yes they are the most massive.

[fitnessmaster]

@PalerLaze Souns unbeliveable..

[pivotiano]

hey scooby when i do it i feel it in my arms and not in my chest, how? i do it in the same stance and also the arms does tha same movement i believe...=|

[miniman631]

ahhhh

puts the weights down

THUMP

camera shakes

[Bliizzz23]

Auf Wiedersehen :O! I like :)

[tyciol]

2 25s + 4 10s + 2 5s = 100, so I'm guessing the dumbbell handles+collars weigh 5lbs each right?

[NarlyZX12]

@tyciol 2.5 each.  ;-)

[NarlyZX12]

@NarlyZX12 Lol, Never Mind 5lb.

[tyciol]

@NarlyZX12 But wait, shouldn't it be 5lbs lighter then?

[hunghungfish]

to mr. scooby, i think you should make a video featuring your lady friend where you bench press her

[ThaTyger]

105Lb..... GEEZUS! O_o

[TheCroat87]

0:11 thumbs up for high-pitched thrEE !! :D

[baber925]

If you are an explosive athlete such as a basketball player, do you perform the reps at explosive speed when pushing upwards?

[pokerockman]

@baber925 What movement in basket ball uses the Pecs?

[baber925]

@pokerockman Just for basic strength. Also, when you have to fight of you defender is your playing in the post. Will it be neccesery to be explosive?

[pokerockman]

@baber925 Some Times, or u can just be elusive, but u can try do these fast but with light weights coz if its too heavy it might hurt/damage you

[tyciol]

@pokerockman While lifting heavy can damage people, lifting fast can too, so it kinda depends.

[baber925]

@pokerockman Thanks

[tyciol]

@pokerockman Passing, either a double-hand pass to another player or if you switch from drippling from one hand to the other.

[mmacl4ncy]

is this gona dd more mass than the normal dumbell press

[leaveno1behind]

Wow very impressive set at the end of the video nice

[RockPaperDynamite]

this is good for guys like me who have rotator cuff issues. i have some tendonitis in my left shoulder so i need to be really careful doing chest.

[kingofcraig]

he is a good guy , he is nuts in a good way :)

[DidYouSeeTheSunrise]

Tom Clancy, thats how scoobydoo1961 keeps it gangster.

[BriingMeTheWhoreizon]

Is that a shake wieght?? Thumbs up if you see it (;

[SenbonzukaKenbon]

Omfg! It's a shake weight!

[ExperimentLife]

Omg bro..

[JoshMamaLosh03]

imagine the weights fell on his face

[rmndz91]

is that a shake weight in the back???

[craik62]

why do you have a girlvoice?

[Kiznok]

lol u Have a boner



[Afromole]

your head look photoshopped in while you done the press haha

[cym1337]

okay, i love your videos and everything but, why do you ALWAYS, WHATEVER HAPPENS, start ALL your sentences with this silly hightone voice?

[bugabutu]

had to put the volume down at the last part. sounded like a porn vid.

[TheFlamingChips]

Anyone help please!! I'm 16 and since starting chest workouts only my left peck has visible change

[AlexZeBeast]

@TheFlamingChips yeah same here man

[beefygreenapples]

1. Is that a shake weight?

2. Ummm...your uh... shorts are bulging..

3. I'm back on the shake weight thing again...

[avatarcollides2day]

Are you being paid to advertise Shake Weight?

[Kyr4x]

omg lol i only do 44lbs each arm, i'm 17 150lbs

[copperfront]

wait .....WAIT .... Scooby!?! Why do you have a shake weight!?

[Toedoog]

@copperfront He has one only because he showed it on his 'Hall of shame' video of what fitness products are absolute cons. He bought a lot of products and gave demonstrations of them and how useless they are.

[wtfMICHI]

Scooby is such a boss.

[paulandzoe123]

amazing

[miasma1616]

Forget the chicken press.... what about that Chicken Bone you got there???

[sbryans123]

lol! I love your videos scooby! Although I know most of what u put in them, I always somehow still learn something. Thanks man!

[mrgoddamnsam]

Do you have a shake weight?!

[bodybuilder444444]

Damn scooby is a little happy in this video!

[Liam993cc]

BAAAAAAAK BAK BAK BAK! Scoobys impressions are AMAZING! <3

[LOLOLandaBOTTELofWIN]

Do not lift what scooby lifts you dumb teens. He's got old man muscle. You need to be his age to have that muscle.

[lvKremate]

you sir are my inspiration to get fit

[scarleteverywhere]

hey i want to bulk up and add muslce mass should i be doin low reps and high weights ??? realy confused please help!!

[zingoydoy]

Is that a shakeweight in the corner? And a boner?

[Pihasanddunes1]

Yeah, I wondered about the shake weight too. LOL

[pantslizard]

...105lb.s HOLY CRAP!?!

[sdfefde]

@pantslizard for 25 years of "bodybuilding " this is not great

[moeshizzz1]

@sdfefde ur a jealous loser

[felipescalador]

I see a shake weight in the corner???? shame on you scooby

[hititdj]

hey scoob i gotta ask you about dips which is better for tricep mass bench/chair dips or parallel bar dips & what about one arm parallel dips how good are they or what do u think about them ? thx

[ImTheDude909]

Thanks Scooby, I can actually feel this one working out my chest.

[bh28]

SOME ONE HAS A BONER!

[anthraxmanic]

..... when did this become discovery channel? 1:05 ???

[titanov]

do everyone a favour and stop posting videos

[MUBEENZAFAR1]

@titanov shut up man a lot of people find this helpful

[warriorknights]

@titanov You're just jealous you won't look that hench when your his age =P (no offence)

[titanov]

@warriorknights

ye thats it

[LegendaryFoxxy]

LMAO boner

[titans091052]

This should also go without saying, but don't do these on your new hardwood floor. Use a surface you would be ok with weights falling on.

[Turok676]

that is a legit chicken noise

[LANPARTYDUDE]

wait! 150 lbs per arm?!....I'm pretty sure thats how much i bench....

[1995FutureMarine]

do you use the shake weight ?

[Goldin69]

@uSuckHahol I tried working it out, if think it was in pounds though, roughly 80lbs, so about 35kg, quite impressive really, but I could be wrong....

[theman1860]

@KajHags Shakeweight?

[jodhan23]

doing bench presses with your elbows flared all the way out (like a T shape) will screw up your rotator cuffs... he calls these chicken presses, but theyre just how you should perform bench press normally...

[Goldin69]

@jodhan23 not really, this is how peple tend to perform chest press with dumbbells normally, because I agree I dont go as "co-linear" as he mentioned, but when people use a barbell in normal bench press they are mostly t shaped

[xedjflowx]

i had shoulder problems til somebody told me to keep my shoulderblades together and then after i warmup i never have problems with my shoulders. very important!

[OSMOSIS09]

those 150lb chicken press look awesome

[Boghman22]

Scooby, thank you for these videos. That said, I'm going to be contributing to your before/after when I'm a beefcake.

[angavino562]

I think he uses the shake thiing on the corner... Lol

[KCJD09]

Never stretch your arms. It's always bad for the joints in every exercise ;)

sry for my english :P

[stewrules]

@KCJD09 Your english was magnificent.

[AjTheCritic]

Does anyone else kinda die a little inside when you see and hear him kinda struggle when he lifts weights, or is it just me?

[TDOGSIZZLE1]

Does he have a boner????

[AgainstAllOdds914]

@TDOGSIZZLE1 Nope. It's just how his shorts are when he's situated like that. It happens to everyone who wears shorts or pants like those.

[ZigZagStardust]

Spotted "Shake Weight " = Secret revealed.

LOL

[rjchargersfan22]

hey scooby can you show me some intense leg workout i can do in the weight room besides squats

[Nuukify]

Hi Scooby!

I was wondering; Are your videos about nutrition for six pack abs appropriate for teens?

[ok1moretime]

Hi Scooby,

I am struggling to put on mass. I am trying to eat chicken a lot and veg. Both have nothing added. Going to Gym as well.

But its really hard to cook 3- 4 times or more. I struggle to even look at breakfast. Years of not eating it.

I run my own business and there is sometime little time left especially 9-5.

I probably know what you will say, but it would be nice to know for sure what to do.

Love your videos too. Thanks for being an inspiration.

[thekingofoakland]

He always makes noises, like he's getting fucked by a horse or something. So annoying!

[kos15280]

@thekingofoakland lol

[tricky4life]

100kg in each arm omg

[Guardsian]

@tricky4life it's 47kg on each arm.. 105lb each

[Goatie89]

Good use of Tom Clancy books besides reading them.... They tend to take up a lot of space lol.

[tk0145]

LOL at the shake-weight in the corner!

[cboneofenglewood]

Just had to show out at the end, eh?

[9misuraco6]

after the 4 minute mark you got impressive Scooby

[sturgissw]

I like your choice of books. Tom Clancy :)

[15551cue]

espn should sign you on there channel because you got talent

[DreadAces]

Dear scooby,

You have a little bump down below ;)

[joan3d]

tnks a lot!! nice explanation, and funny:)

[FameRK]

@8888eight8898 thats coz scooby is the hulk.

[TheStranger5250]

100lb dumbbells at the end? Nice vid Scoob! I'll try them tomorrow!

[ninjapandaman]

silly scooby that wall isnt the floor :)

[dRADSTARR]

Do you have a boner?

[Econ1260MetZRoberto]

@dRADSTARR LMFAO, show some respect, this man is oklder than you and is a father!

[RealLordRightGuy]

@dRADSTARR I know I do.

[markgoffeney]

@dRADSTARR He clearly has a boner... Fucking idiot of course he doesnt!!

[ImTheDude909]

@dRADSTARR No the question should be, Why are you even looking at his crotch?

[kiemlang9x]

@dRADSTARR he worked out his penis too XD

[girlsdrinkfeck]

@dRADSTARR id assume he is well endowed ,proof to retards he dosnt do roids :)

[thangtran257]

@dRADSTARR that was just a tight shorts hahaha

[pballa321123]

@dRADSTARR He works that out to lol

[Smokeystyle]

@dRADSTARR

it's just his massive muscular penis lol.....

[maex360]

@dRADSTARR the ShakeWeight did that to him :P

[beefygreenapples]

@dRADSTARR the dude really loves lifting weights..

[SenbonzukaKenbon]

@dRADSTARR No .. He also does push-ups on his dick ..

[Postmane]

Lol, i thought the first reason was the silly one! Good info though mate!

[TheLeandean]

does this guy take viagra to get pumped or is he just happy to see us hahahaha

[Seffitify]

Your face looks photoshopped :D

[IamHexxorz]

hey scooby why do you always sound like your nasal passages are bunged with mucus

[Shnufkin]

@IamHexxorz hey fucko why dont you ask him yourself? I'm sure he'd love that

[kaysniper]

hi iv been following your work out plan and it includes 20 minutes of cardio such as jogging. now its not mentioned if it should be after or before resistance training.

also charles poliquin says in mens fitness " quit cardio, a jog... is going to burn...calories" needed "to build muscle, Lift hard. eat, rest, repeat" is this true?

[KevinlYellowlHuang]

Is it just me or has scooby got a erection?

[dozeoneuk]

@KevinlYellowlHuang You should be looking at what he is doing not gawping at his cock

[m1nayondaime]

@dozeoneuk let gays be wat they are eeeh?

[Kozonish]

@KevinlYellowlHuang Lol I didn't see that ..