Beware the Hippocrotes Health Centre does not recomend using rejuvelac any more. In their book, The Hippocrates Health Program, they state "Rejuvelac, once a major part of the Hippocrates diet, has been eliminated due to research showing that it encouraged the growth of unfriendly bacteria, which negated the effects of good bacteria. Mounting complaints of discomfort promted us to delete this fermented drink from our diet" They recommend, use distilled water instead of rejuvelec.
I have been making My own for years. With no discomfort as long as I only ferment it for 3 days, drain into a container and put it in the fridge. I then do 2 more batches with the seeds. I think maybe the problem arises with environmental contaminants that get in to the Rejuvelac and the issue of over fermenting, which allows more possibility of other bacterias to form. To each their own, if you enjoy it and feel great continue. Thanks for the heads up :)
Beware the Hippocrotes Health Centre does not recomend using rejuvelac any more. In their book, The Hippocrates Health Program, they state "Rejuvelac, once a major part of the Hippocrates diet, has been eliminated due to research showing that it encouraged the growth of unfriendly bacteria, which negated the effects of good bacteria. Mounting complaints of discomfort promted us to delete this fermented drink from our diet" They recommend, use distilled water instead of rejuvelec.
SpaceWalkTraveller 1 year ago
@SpaceWalkTraveller thanks
I have been making My own for years. With no discomfort as long as I only ferment it for 3 days, drain into a container and put it in the fridge. I then do 2 more batches with the seeds. I think maybe the problem arises with environmental contaminants that get in to the Rejuvelac and the issue of over fermenting, which allows more possibility of other bacterias to form. To each their own, if you enjoy it and feel great continue. Thanks for the heads up :)
healer001 1 year ago