2.10 max effort day : trap bar deadlifts, 1 legged SLDL

[suicideclub]

There's always a bro curling in the background.

[mensacyclist]

"why the fuck do u stop between reps...pussy"

Rest Pause training is the best way I've found to consistantly gain strength. I ALWAYS stop between each rep....usually for 15seconds.

[kiemyang]

First time listening to Kreisler on a lifting video. Interesting. (I'm also Asian. Go figure.)

[djlucy1]

this is a weird world that we live in.

[andrewmase]

you are a goddamn idiot sir, if and when you are lifting as much as frank yang then you can tell him to not stop and regrip between reps dickhead

[digitalairair]

I only do depth jumps 4- 8 weeks out of the year. I will post videos of them when i do them. I have a glute ham raise but its at home

[happchinaboi]

r u training for an actual sport or just to get the ladies

[jumper86]

Nice, I actually like the music haha. Ever tried incorporating some glut-ham raises into your workouts? Maybe during a posterior-chain phase? I've also never seen you doing depth jumps. Just curious.. good luck with training

[wushustagedust]

music rocks

[CoolColJ]

music sucks :)

also all your vids are too dark, need to boost brightness and gamma