Healthy Meals - Oatmeal & Fruit

[charlene30ful]

CHEESE BURGER

[xnailpolishloverx]

Yuck. Looks too runny.

[HelloImQuin]

Dude, I seriously gaged and pushed down back my throw up O_O

[coolguy10112]

thats alot of coke

[Chrommmy]

"Protein Powder" Great for workout . It only affects your kidneys , your liver and some other organs .... You'll feel like chuck norris before you die

[darksniper87]

@Chrommmy LoL you don't know anything about those things. Protein powder is just protein...it's like nesquick without fats and carbs....nothing special. Yes it's true that too much protein put a stress on your liver (generally PROTEIN from all foods not just protein power) but a healthy adult don't have to worry about that.

[MRcrispy00]

@Chrommmy And to translate what darksniper87 says: Your and ignorant faggot !

[soscot]

protein pouder ????

absourd. nobody "deserves" that. only diy?ing people!

[TlalocChak]

me too :) plain steel cut oats cooked just with warm water. but i dont eat it with artificial sugars. i use blue berries, banana , or apples ^^

[ctba452]

i could live on oatmeal!!! and i just like it plain with water and some artificial sweetner

[Zeloroth]

wow that looks good, thx mr clean

[sxystar41]

HOLY sHIT that's alot of FOOD !

[lauralikes]

omg i love shaved head hotties. im drooling

[TheForsythek]

This looks hood thanks.

[givanmv3]

Yuck! I know it's healthy but I rather just eat regulat Cereal, I love Kashi Gi lean! I do add bananas and sometimes strawberry,

[MrHman33]

Yumm. A bag of 4 blend berries at $uperstore is $5. A 12 pack quick oats is $4.

I eat berries with microwaved oats. I prefer to drink half protein before I eat the cereal., then half when I'm done I also eat french toast. YUMM! Since its all gonna burn off, why not eh?

Coincidence. My nephews love eating breakfast with me. Because I eat good stuff lol.

Oh yeah, you can microwave oats in milk... for extra calcium...

[giftserenity]

Isn't oatmeal healthier if its cooked on the stove?

[buckwheat40]

Oatmeal is fucking awesome!!! Since I've been eating it my muscle are getting huge.

[thespecter2]

i know... oatmeal is the breakfast of the gods.

[markitymark90]

breakfast of champions

[MopDMTBARTL]

Keep the crap (toxins) out of u such as... fast food, processed foods, SUGAR, aspartame (artificial sweetners), fried foods (trans fats), flour, table salt, enriched anything, over the counter drugs (like tylenol), prescription drugs, alcohol, etc.

think NATURE - eat WHOLE foods, not 2 much, mostly plants. Fruits, veggies, Nuts & seeds. Meat if eaten, moderation & should be clean. Grass feed beef, wild fish (not farmed), etc. Marijuana-Cannabis-Pot for MEDICINE.

Truthknowledge. com

[ayana2cool]

@MopDMTBARTL umm...exactly how do we get the marijuana cannabis pot thing??;)

[MopDMTBARTL]

@ayana2cool - a lot of people smoke pot, ask around local, you'll find some

[andrea10d]

I have one question i hope you can help answer Im trying to lose weight wont protein powder bulk me up more?

[Roniboney]

no it depends how many calories the powder has in it.if you go on a mass gaining supplement u will gain weight

[ishotya18]

that look so good ummmmmm ummmmmmm ummmmmmmmmm ummmmmmmmmmmm skinny body fat mind lol.

[katuray33]

waaaaaaaaaaaahh looks healthy

but i only eat oat meal in salt flavor with salmon ...i guess it weird hahahh

[Starwins]

Cooking kills the nutrion out of your food. I prepare my outmeal the same way except I don't heat it. Also I add nuts, cinnamon, raisins, goji, and little caynne pepper in it to help my immune system. Oatmeal is a superfood，so eat up!

[NinjaStorm09]

Can i use milk? haha... oh my food habbits :p

[johnnyfatstrings360]

I just made that breakfast but cooked the oats on the stove. I get the feeling though it is really high in carbs. I'm going mountain biking in an hour so i dont mind them but i just cant see myself eating that on a regular morning, maybe half the oats.

[igec007]

excelent meal for bodybuilders

[Wrathorn]

Looks like about a good 60grams of carbs, and no fats in the meal. I guess not for people on fat loss. The high carb low fat plan works well for some body types but not mine. On a different phase on my diet, this would be ok post workout only. I'm sure it doesn't taste bad :)

[aziaone]

MORE RECIPES!!!

[horsefly4]

u just killed all the nutrients  in your microwawe fool

[sacexlraeffort]

wow that is a great meal

[JessicaPersonalChef]

What are good measurements of the ingredients for a woman? That looks like too much food for me. I am 108 on day 28 of Body for Life. Thanks!

[ukspankedyank]

I posted my video of this same breakfast as yours and wow was is good!!! The meal of course..;-)

[snabbkurs]

oj, is it ok to cook why protin!!!

[protein012]

is that whey?

[TheCEOGuy]

quick and easy!

great vid =)

[bobbydangerrr]

Please add blueberrys after mikrowave. Preferebly use a pan for cooking.

[buckwheat40]

why add bluberries after microwave

[jasonboss]

quick easy recipe..

=)

[RustySledge]

Great Info !

[promocionweb20]

Cool, I eat Oatmeal every morning, but have never tryed with fruit.

Thanks again Scott

Lasse