Shawn Frankl Bench Training 855 lb 1 1/2 board

[sandnigga2233]

Are those inzer wraps?

[nubster02]

Dear god, are you serious?!

[drastaify]

andy harglesis can do that like nothing and hes 6ft4 and like 120 pounds

[haitianx01]

goodness!!

[wlknier]

lol short men

[TheSacred60]

now do it with your penis!

[startingover101]

smaller guy with huge weight i was about to be soooooo impressed........ then the boad came out and just clicked next......

[Cmac1000rr]

@startingover101 proving you are immensley retarded. Its not like this was a fucking 5 board. Bench in a shirt and then you get to have an opinion.

[raduwarrior]

metalingus-alter bridge the sound :D

[jeanalessandro93]

/watch?v=GK38vLna33k

[ChesterDoraemon]

his head is too big. this guy has a genetic chromosome problem.

[electronicchronic]

cud u spot me bro?

No

[potcoog]

the body is amazing, I mean this is definitely something that not just anyone can accomplish.

[helgih580]

@gtslmfao yeah, it's really wide. People have different builds so some may like a wider bench than normal, or a narrow bench. I like a little bit wide because of my long arms. A friend of mine is the exact opposite and prefers narrow bench.

[RebelWrestler45]

@helgih580 No, its really wide because he's shirted; a narrow grip would destroy the effectiveness of the bench shirt. All shirted benchers have an extremely wide grip.

[helgih580]

@RebelWrestler45 o ok, good to know :)

[alfesten7]

Horrible su tecnica. Ese movimiento no es valido como push up

[dreliford]

Can we stop with the shirt vs raw bench discussions? They're 2 separate competitions. either way the guys with the biggest shirt benches are also pretty damn strong raw. Mendelson still holds the all time raw record at 715lbs and Other guys like kennelly are on video repping 600+ for warm ups. So until you can bench 600+ raw or 800+ shirted stop trying to critique someone who can. What are you going to do next, Show Peyton manning how to throw a football or teach lebron james how to dunk?

[csjs123]

@dreliford Agreed!

[FluCKoff5]

do it raw.

[bassmastera666]

Most people that take steroids train 110% harder than people that dont.

[Gatordude24]

that guy is wierd looking, maybe he shouldnt work out so much.

[DGKPHONG]

oh yes! i hear some avenged sevenfold in the back

[Reaps1291]

@DGKPHONG Wrong, it's Alter Bridge. Nice try though.

[thiiiisguyy]

shouldnt be too hard if youve only got 4 inches of clearance beetween your hands and chest

[phillyeagles217]

lol @ the start

chris tucker style

C'MON!

[JasonGreene91]

so bad for your joints

[mrijfi]

like a small skitszo cat who just drank some coffe?

[tmb00x]

i really dont understand y they even make shirts for benching or suits for squats.. its kinda pointless and just an ego buildder... maybe there are some benefits? i just dont kno... and what is the point of the board??

[muzimuzi]

@tmb00x Board has a point - ur body gets used to a very heavy weight, thouse suits are very silly to me aswell if it was up to me it would've been all RAW...

[mtyler5000]

@tmb00x board is to make sure when he drops it it wont crush his stomach and other organs before it hits the spotters hands. The shirt is designed not to rip and to give the lifter better flexibility, and also to protect his body

[tmb00x]

@mtyler5000 yea thanks.... but the shirt tho, it make u bench a shitload more weight... soooo if it wasnt for the shirt, he couldnt bench anywhere near this weight. its give people like a false sense of strength. And the protection part makes sense, its like knee wraps, only for his whole body in a sense.... but still, benching with out the shirts is a true test of strength

[TheTrueFortress]

@mtyler5000

So you know what you're talking about, eh? Not quite. Board presses are NOT to prevent the bar from crushing the lifter's stomach. Not even close. Nice try. Research the method. Next point ... The shirt is to allow for the use of greater poundage. So as you can see, you don't know what you are yapping about.

No wonder misinformation is so widely circulated in this day and age of digital social networking. It gives every one a voice. Even those who shouldn't open their piehole.

[helgih580]

@mtyler5000 no, the board is to limit the range of motion. Basically, he wouldn't be able to lift the weight without the board because the lower he goes, the weaker he is. Next time they will use a smaller board and continue to do so until he can lift the weight without any board at all. The spotters are there so he won't be crushed if he runs out of steam.The shirt actually limits flexibility and helps the lifter to focus on the lift rather than stabilizing the weight.It may protect the joints.

[jbjb64]

@helgih580 not necessarily weaker, but more difficult.

[TheMrbudweiser86]

im sick of this bullshit man ur wearing this shirt that is thick as hell and u dont go down to touch ur chest and u dont even LOCK UR ARMS its a bullshit benchpress THUMBS UP IF u agree

[abeayala]

@TheMrbudweiser86 PINCHIE HOTO

[TheMrbudweiser86]

@abeayala hahahahahahahahah ok man

[Voodoranger]

@TheMrbudweiser86 Completely agree. Im tired of these vids with all the shirts. It's like cheating almost...

[TheMrbudweiser86]

@Voodoranger im sayin tht ur strength shouldnt depend on wat u wear its called your natural strength not some stupid shirt tht mankes you look stupid.....

[DoWorkSon1313]

@TheMrbudweiser86 ... his raw bench is also one of the best in the world, especially for a 198. it's over 550. also, if ur saying the shirt is what's making him that strong uve probly never used one before. ppl come on here and try to insult the strongest people in the fucking world when under that weight their wrists would snap in half. (and this message isn't directly to you it's at all the guys trying to complain about the shirt)

[gwatson101]

@DoWorkSon1313 I think most people appreciate raw presses more bro and its understandable. I have tried the shirt twice it helps a lot. But I'm proud of my raw lifts even more even though its not over 400lbs. When I see someone using a shirt the first thought is “what is his raw bench“. But your right this guys bench is insane.

.

[DoWorkSon1313]

@gwatson101 incredible. a raw guy who didn't try to call me a pussy or a faggot for using a shirt lol. first friendly raw vs geared comment i think ive ever seen on youtube and i thank u for that. also it's good you got my point. the guy blows up 550 like nothing and may be close to six raw. one of the few that has great strength in both geared and raw lifting

[RemainingDay]

the thing he is wearing is called an bench shirt, it makes u do hell of alot more weight then u can....like i can only bench 315 and thats my max im only 17 but when i put my bench shirt on at the gym i could max out 455 it does not help in anyway i threw mine out.....

[ganjaplanta650]

@RemainingDay damn.....roids?if so,its coo...if not,good shit

[aegan91]

had to be the biggest pussy thing ive ever seen in my life

[tomahawk42plus10]

ok could someone please tell me what the hell is that weird looking bondage suit he was wearing???

[MrMuffins1000]

@tomahawk42plus10 its called a bench shirt

[zekenc]

not real....notest the guys spoting kept there hand on the weights the whole time,an he couldnt lock it out,on top of he's not big enough at all..not even with stiroids!!...fake...fake....fa­ke

[bigpuller78]

Agreed!!

[urgeone]

wouldnt want this guy gettin ahold of my neck haha

[brettmoosethompson]

Queer

[krunoslavvv]

Fat and STEROIDS. Go find a girl. Mendelson BEST.

[blebo55557]

thats redic

[pantherpowerlifter22]

i like shaun hes a get it done lifter

[cinciboy1994]

I dont even care about the small arms. This dude is nuts!

[geilo1968]

small, maybe but has the advantage of short arms- no doubt an advantage on bench press eh?

[Inflameguitar]

very impressive for such a small guy