Nieky Holzken - Trainingvideo with personal fitness coach Maarten van Berlo

[hordijk66]

Heavy training, zal veel voor nodig zijn om dit vol te kunnen houden!

Gaat Holzken nog K1 vechten?

[Splashista]

I am a big fan of Buakaw, but I was dissapointed when Nieky lost to Buakaw at their 2nd match. He did so good against him.

[sib92]

Brilliant! thanks for this-a true TREASURE TROVE of ideas to incorporate into my own training for Muay Thai. Nieky Holzken=Talent!

[tyrellou38]

Hi what's the song at 7 min 25 please???

[R3dVlad]

@tyrellou38 it's called Victory by P-Diddy

[tyrellou38]

@R3dVlad

remixed by Eminem

thank you a lot

[foxclan99]

what is the training schedule for Nieky? :)

because he inspires me a lot.

[system0Fhonor]

kzit thuis met een spierscheur als kik dit zie wilk ook gaan trainen

[MiroslavKlose1]

Nice Work of Hozken <3<3<3<3

[funty3000]

I wish i had the time to train like this, i would like to see the change of an after school trainer to pro.

[semjb]

whats so wrong with saying that someone else has a good physique????

their aint nothing gay about that

[23runner4]

not trying to be weird or something but he has the perfect physique

[Bonnevits]

without a doubt he has the most athletic physique of all k-1 max fighters

[gorgeouslylahh]

what's the name of the song by eminem?

[glennmellish]

till i collapse

[DrMabuse2006]

No it's not. This is 'Run Rabit Run'.

[Nikolaisherling]

It's Rabbit Run by Eminem

[WarriorSpirit88]

seeing him training like this makes me sad because the fight wasn't the expected, why he didn't addatp the gameplan after round 1? its clear that buakaw was controlling his strat :(, good luck in the future

[niekvanberlo]

heb ook getraind bij maarten van berlo sportfysiotherapeut bij Fitland Helmond bedankt en succes Maarten

[RalphyMarciano]

Gave video, echt tof om te zien

[MrSnip83]

the only thing he said was i fought stupid and BPP fought smart...

I know nieky very good and he fight always with his brain...

only this time his game plan was not the right one to beat BPP

[MrSnip83]

i think you need to use your brain more when you`re watching training video`s and fightvideo`s... he traind very hard, only the game plan for BPP didn`t work

next year better results for my friend nieky

[TheLethalShot]

Hij heeft al eerder gevochten en verloren tegen buakaw, ben benieuwd.

[MrSnip83]

nieky trained very hard for BPP

and the results off the hard training will be showed tomorow when he makes meat of BPP

[pannenkoek28]

Succes tegen Buakaw Nieky, je gaat hem zeker slopen!

[fergiec]

good training id say its 50/50 vs buakaw. both better bring there a-game.last time they fought nieky wasnt aggresive enough, if he doesnt let buakaw control the fight he is in with a good shot

[MrSnip83]

last time nieky fought he had an broken toe

[eminemmathers1]

nieky is zekerr wel betteerrr buakaw gaat neer 3de ronde!! succes nieky is voorbeeld voor alle kick.thai-boksers!