OK...1. First thing in the morning. Time you wake up. Don't think about anything else. Forget about everything. Drink a glass of water and go exercise! Don't think. Just do it!!!
One thing I found is that if i wait around for motivation and the right moment to do something, i'll keep putting it off. Sometimes the motivation you seek only really comes to you when you're actually a few weeks into your journey. Dont wait, go for it - your potential is out there, and it's waiting for you.
...and by the way. We all jump off the band wagon at times. The good part about that is..YOU CAN JUMP RIGHT BACK ON!!
kenyaful2012 2 months ago
OK...1. First thing in the morning. Time you wake up. Don't think about anything else. Forget about everything. Drink a glass of water and go exercise! Don't think. Just do it!!!
kenyaful2012 2 months ago
One thing I found is that if i wait around for motivation and the right moment to do something, i'll keep putting it off. Sometimes the motivation you seek only really comes to you when you're actually a few weeks into your journey. Dont wait, go for it - your potential is out there, and it's waiting for you.
HomeMadeSixPack 2 months ago