Yes - the spine is key. It's also all about flow and other aspects of well-being. My life took quantum leaps of improvement when I started doing Kundalini yoga. Way better than any special diet or any herbs.
You are fantastic. I love seeing you. Your care for people and desire to share good information is so beautiful. Thank you for all your videos. I just watched the one about sleep and taking ZMA and Ho Shu Wu. Again, you are great. Thank you.
wat are your thoughts on dan winter? if u have never heard of him please give him a look he is brilliant and he may in fact extend your awareness. u help me so i want to return the favor
And this is why I love my chiropractor. My grandfather was a very notable practitioner and My youth was full of great healthfulness because of his check-ups
Hi Brandon, thnx for all your videos - you bring up great topics! I have a question about your new product - the whey protein...I am looking for a good source right now so I hope you dont mind me asking: is it made specifically for your company? do you have a COA for it? thnx!
Well done, @herbgardner00! Your video was not only educational and informative, but your casually eloquent discourse made the topic irrefutably sensical and engaging. LOVED it and I now look forward to your future posts. Keep 'em coming!
another great video, you know, i wish you could be come famous that way even more people would be as smart as you. and thats really smart the world would be a better place
Great video as usual! But, I agree w/ @ClapYOHaNds- the heart is SUPER important... look into the book: Heart's Code-I think you will enjoy it. (love your hair at this length/style~ btw!)
While the spine is very important, we must not forget about the heart. Scientist have discovered that the heart does much more than just pump blood, it influences our emotions, perspectives and etc.
Yes - the spine is key. It's also all about flow and other aspects of well-being. My life took quantum leaps of improvement when I started doing Kundalini yoga. Way better than any special diet or any herbs.
You are fantastic. I love seeing you. Your care for people and desire to share good information is so beautiful. Thank you for all your videos. I just watched the one about sleep and taking ZMA and Ho Shu Wu. Again, you are great. Thank you.
wat are your thoughts on dan winter? if u have never heard of him please give him a look he is brilliant and he may in fact extend your awareness. u help me so i want to return the favor
And this is why I love my chiropractor. My grandfather was a very notable practitioner and My youth was full of great healthfulness because of his check-ups
Hi Brandon, thnx for all your videos - you bring up great topics! I have a question about your new product - the whey protein...I am looking for a good source right now so I hope you dont mind me asking: is it made specifically for your company? do you have a COA for it? thnx!
Well done, @herbgardner00! Your video was not only educational and informative, but your casually eloquent discourse made the topic irrefutably sensical and engaging. LOVED it and I now look forward to your future posts. Keep 'em coming!
another great video, you know, i wish you could be come famous that way even more people would be as smart as you. and thats really smart the world would be a better place
Great video as usual! But, I agree w/ @ClapYOHaNds- the heart is SUPER important... look into the book: Heart's Code-I think you will enjoy it. (love your hair at this length/style~ btw!)
While the spine is very important, we must not forget about the heart. Scientist have discovered that the heart does much more than just pump blood, it influences our emotions, perspectives and etc.
i'm listening to Back softly in the background, absorbing positive subliminal affirmations and images into my subconscious, bouncing on an excercise ball, all while watching this video...i'd say thats a pretty healthy combination ;)
Nucca chiropractic is great for the spine. I have been going to a Nucca Dr. for about three months now and the results have been great. That coupled with a healthy diet and exercise has really improved my heath. Good video.
A practical western way to a healthy spine is an inversion machine, beware as you begin as your body has to adjust to the increased blood flow and pressures, warm up on a rebounder first. A few minutes upside down and a green juice every day can change your health, life and the way you walk immensely. I have done this for over 25 years. cheers.
A certified kettlebell instructor can be extremely helpful for posture correction.
I was challenged with moderate to severe back pain after a torn trapezius for a decade.WHen I started with the chiro a couple of years ago i had extensive wear on part of my spine.The first few adjustments actually gave me a "runners high". Inversion tables are awesome as well.
Very nice summary and good explanation. Love the hose analogy. More important than ever in our age of "computerback". Smart to observe what are the most common problems in aging and use that knowledge to prioritize our health practices. Standing like a tree meditation is a simple yet powerful exercise anyone can do for keeping the spine energy circulating, and Taoist sexual qigong exercises you can read more about a few masters on these two subjects, Master Lam Kam Chuen and Mantak Chia. -Holly
THANK YOU 4 TRUTH!! you've convinced my unbiased yet skeptical mind very quickly! this is skill; congratulations! and I must say as time flows ! seem to frolic more than I used to slump around. I believe this to be a natural release of my spinal potential for embodiment of physical well being. I have scoliosis and horrible posture but as I grow so does my ability to stand tall in well-being and now I understand this progression to also be enhancing my bodily functions! I understand thanks to you
Right on, Brandon. Unfortunately, it seems like the spine is also one of the most difficult parts of our bodies to correct when it's already at a certain point. I wish I was aware of this before all of my growth spurts.
Yes - the spine is key. It's also all about flow and other aspects of well-being. My life took quantum leaps of improvement when I started doing Kundalini yoga. Way better than any special diet or any herbs.
QSnarf 1 week ago
This guy is brilliant!
Irishdogster 1 week ago
I have that book too. Comes with a CD to use in the pc. Very interesting & informative.
MrsFooFoo 2 weeks ago
You are fantastic. I love seeing you. Your care for people and desire to share good information is so beautiful. Thank you for all your videos. I just watched the one about sleep and taking ZMA and Ho Shu Wu. Again, you are great. Thank you.
piano1chgo 2 weeks ago
Very awesome video :)
SonOfTheSystem 4 weeks ago
Comment removed
SonOfTheSystem 4 weeks ago
what about walking as a way to help the spine instead of all those ancient arts of chi and such? why didnt you mention walking? just curious
slickDsilly 1 month ago
wat are your thoughts on dan winter? if u have never heard of him please give him a look he is brilliant and he may in fact extend your awareness. u help me so i want to return the favor
heerad01 1 month ago
And this is why I love my chiropractor. My grandfather was a very notable practitioner and My youth was full of great healthfulness because of his check-ups
newkindofcrazy 1 month ago
Hm. I wonder if this is based in chinese medicine or something?
RawAthlete 2 months ago
Hi Brandon, thnx for all your videos - you bring up great topics! I have a question about your new product - the whey protein...I am looking for a good source right now so I hope you dont mind me asking: is it made specifically for your company? do you have a COA for it? thnx!
Kirushka1 2 months ago
@Kirushka1 Also, pls dont heistate to send a mssg if this is an off-topic for the video:-)
Kirushka1 2 months ago
@Kirushka1 yes to both questions, email me on my site. hyperion herbs dot com
herbgardner00 2 months ago
Well done, @herbgardner00! Your video was not only educational and informative, but your casually eloquent discourse made the topic irrefutably sensical and engaging. LOVED it and I now look forward to your future posts. Keep 'em coming!
mimidimanche 2 months ago
Brandon, do you know anything about C1-vertebra subluxation and the Atlas Profilax method?
ingmarA 2 months ago in playlist Uploaded videos
@ingmarA yeah i have heard of it, but never tried it or researched much on it.
herbgardner00 2 months ago
another great video, you know, i wish you could be come famous that way even more people would be as smart as you. and thats really smart the world would be a better place
tim0the0thinker 2 months ago
are you a doctor?
CommieKid 2 months ago
Great video as usual! But, I agree w/ @ClapYOHaNds- the heart is SUPER important... look into the book: Heart's Code-I think you will enjoy it. (love your hair at this length/style~ btw!)
olivosARTstudio 2 months ago in playlist More videos from herbgardner00
1:14 I NOTICED A HEART!
Davidanny4 2 months ago 2
Great video, thumbs up and favourited. Thanks mate!
RebornMonkey 2 months ago
While the spine is very important, we must not forget about the heart. Scientist have discovered that the heart does much more than just pump blood, it influences our emotions, perspectives and etc.
ClapY0HaNds 2 months ago
V=P-O! :D
JackHighlander 2 months ago
spine? JING.
borisbmx 2 months ago
Thank you herbgardner, this video has changed my life while transforming the knowledge I had about health
MrInfiniteabundance 2 months ago
Yes - the spine is key. It's also all about flow and other aspects of well-being. My life took quantum leaps of improvement when I started doing Kundalini yoga. Way better than any special diet or any herbs.
QSnarf 1 week ago
This guy is brilliant!
Irishdogster 1 week ago
I have that book too. Comes with a CD to use in the pc. Very interesting & informative.
MrsFooFoo 2 weeks ago
You are fantastic. I love seeing you. Your care for people and desire to share good information is so beautiful. Thank you for all your videos. I just watched the one about sleep and taking ZMA and Ho Shu Wu. Again, you are great. Thank you.
piano1chgo 2 weeks ago
Very awesome video :)
SonOfTheSystem 4 weeks ago
Comment removed
SonOfTheSystem 4 weeks ago
what about walking as a way to help the spine instead of all those ancient arts of chi and such? why didnt you mention walking? just curious
slickDsilly 1 month ago
wat are your thoughts on dan winter? if u have never heard of him please give him a look he is brilliant and he may in fact extend your awareness. u help me so i want to return the favor
heerad01 1 month ago
And this is why I love my chiropractor. My grandfather was a very notable practitioner and My youth was full of great healthfulness because of his check-ups
newkindofcrazy 1 month ago
Hm. I wonder if this is based in chinese medicine or something?
RawAthlete 2 months ago
Hi Brandon, thnx for all your videos - you bring up great topics! I have a question about your new product - the whey protein...I am looking for a good source right now so I hope you dont mind me asking: is it made specifically for your company? do you have a COA for it? thnx!
Kirushka1 2 months ago
@Kirushka1 Also, pls dont heistate to send a mssg if this is an off-topic for the video:-)
Kirushka1 2 months ago
@Kirushka1 yes to both questions, email me on my site. hyperion herbs dot com
herbgardner00 2 months ago
Well done, @herbgardner00! Your video was not only educational and informative, but your casually eloquent discourse made the topic irrefutably sensical and engaging. LOVED it and I now look forward to your future posts. Keep 'em coming!
mimidimanche 2 months ago
Brandon, do you know anything about C1-vertebra subluxation and the Atlas Profilax method?
ingmarA 2 months ago in playlist Uploaded videos
@ingmarA yeah i have heard of it, but never tried it or researched much on it.
herbgardner00 2 months ago
another great video, you know, i wish you could be come famous that way even more people would be as smart as you. and thats really smart the world would be a better place
tim0the0thinker 2 months ago
are you a doctor?
CommieKid 2 months ago
Great video as usual! But, I agree w/ @ClapYOHaNds- the heart is SUPER important... look into the book: Heart's Code-I think you will enjoy it. (love your hair at this length/style~ btw!)
olivosARTstudio 2 months ago in playlist More videos from herbgardner00
1:14 I NOTICED A HEART!
Davidanny4 2 months ago 2
Great video, thumbs up and favourited. Thanks mate!
RebornMonkey 2 months ago
While the spine is very important, we must not forget about the heart. Scientist have discovered that the heart does much more than just pump blood, it influences our emotions, perspectives and etc.
ClapY0HaNds 2 months ago
V=P-O! :D
JackHighlander 2 months ago
spine? JING.
borisbmx 2 months ago
Thank you herbgardner, this video has changed my life while transforming the knowledge I had about health
MrInfiniteabundance 2 months ago
i'm listening to Back softly in the background, absorbing positive subliminal affirmations and images into my subconscious, bouncing on an excercise ball, all while watching this video...i'd say thats a pretty healthy combination ;)
lightbrownpoop 2 months ago
@lightbrownpoop Bach*!
lightbrownpoop 2 months ago
you're the best!
catleencrawley 2 months ago
This video is really great! This is exactly the kind of information people need to heal themselves! Thank you...
todayisthedaytolive 2 months ago
Mic check one two
BriannsaurusRex 2 months ago
@DonkeyDelight I can't type either, apparently.
DonkeyDelight 2 months ago
You're actually an incredibly talented speaker, I can't imagine speaking speaking for several minutes and actually keep it interesting.
DonkeyDelight 2 months ago 6
@herbgardner00 hi Brandon, great video thanks mate. Is that book called "The Human Body Book by Steve Parker"? I want one!
bigamejames1 2 months ago
@bigamejames1 yes indeed
herbgardner00 2 months ago
what book is that? :)
nobadtrips 2 months ago
@nobadtrips the human body
herbgardner00 2 months ago
Nucca chiropractic is great for the spine. I have been going to a Nucca Dr. for about three months now and the results have been great. That coupled with a healthy diet and exercise has really improved my heath. Good video.
talesfromthemidwest 2 months ago
I love your videoes!
Lordbutcher93 2 months ago
A practical western way to a healthy spine is an inversion machine, beware as you begin as your body has to adjust to the increased blood flow and pressures, warm up on a rebounder first. A few minutes upside down and a green juice every day can change your health, life and the way you walk immensely. I have done this for over 25 years. cheers.
themook1000 2 months ago 2
@themook1000 yes yes, inversion tables are great!
herbgardner00 2 months ago 3
@themook1000 What kind of green juice do you drink?
Polon007 2 months ago
Excellent video man, many thanks!
realbluemeanie 2 months ago
the tree of life. would also be interesting if you would explore kundalini, for that is very connected with the backbone isn't it?
zezt 2 months ago
so simple, yet so brilliant, and true!!
rayko12345 2 months ago
great vid..i'd learned something. keep up the great work brandon!
Creatiopoetic 2 months ago
@Creatiopoetic thanks :)
herbgardner00 2 months ago
A certified kettlebell instructor can be extremely helpful for posture correction.
I was challenged with moderate to severe back pain after a torn trapezius for a decade.WHen I started with the chiro a couple of years ago i had extensive wear on part of my spine.The first few adjustments actually gave me a "runners high". Inversion tables are awesome as well.
CharlesTRose 2 months ago
@CharlesTRose yes that is true as well. from what i've seen thats a pretty intelligent system for development the body.
herbgardner00 2 months ago
Very nice summary and good explanation. Love the hose analogy. More important than ever in our age of "computerback". Smart to observe what are the most common problems in aging and use that knowledge to prioritize our health practices. Standing like a tree meditation is a simple yet powerful exercise anyone can do for keeping the spine energy circulating, and Taoist sexual qigong exercises you can read more about a few masters on these two subjects, Master Lam Kam Chuen and Mantak Chia. -Holly
TinkernautHolly 2 months ago
THANK YOU 4 TRUTH!! you've convinced my unbiased yet skeptical mind very quickly! this is skill; congratulations! and I must say as time flows ! seem to frolic more than I used to slump around. I believe this to be a natural release of my spinal potential for embodiment of physical well being. I have scoliosis and horrible posture but as I grow so does my ability to stand tall in well-being and now I understand this progression to also be enhancing my bodily functions! I understand thanks to you
Zellard 2 months ago
im so cool
HoFoShAo 2 months ago
@HoFoShAo sweet
herbgardner00 2 months ago
cool shirt
Brandonian3030 2 months ago
@Brandonian3030 thanks, its one of my faves.
herbgardner00 2 months ago
In my opinion, this is one of your best videos. It works as a nice summary of the foundations of all health. Thanks again Mr. Gilbert
pathsounds 2 months ago
@pathsounds thanks! share it around :)
herbgardner00 2 months ago
@herbgardner00 already done so :)
pathsounds 2 months ago
@pathsounds sweet. thanks!
herbgardner00 2 months ago
Anyone got any other tips for making the spine more flexible?
AlomongerPete 2 months ago
Very insightful, Thanks.
breadxdesigns 2 months ago
@breadxdesigns thanks for watching, please share it if you like it :)
herbgardner00 2 months ago
What is the book called?
Obito313 2 months ago
@Obito313 the human body
herbgardner00 2 months ago
@herbgardner00 by whom?
Obito313 2 months ago
@Obito313 steve parker, look it up on amazon, youll see it =]
herbgardner00 2 months ago
Right on, Brandon. Unfortunately, it seems like the spine is also one of the most difficult parts of our bodies to correct when it's already at a certain point. I wish I was aware of this before all of my growth spurts.
SwissShredder 2 months ago
@SwissShredder bodywork and re-training movement can def help w this :)
herbgardner00 2 months ago