@xnailthecasket well if its baby Sh!t why dont you go and do a Galloping Quadropedal 40yard dash doing a bear crawl and then a crab walk as fast as you can go for 5 sets bet you could make it through the first 40 yards in fact you should put it on youtube just to show everyone how easy it is. good luck!
@vbtutorials12 i weigh more, but yes.... whenever i practice punching/boxing I can feel my lungs expelling/inhaling by themselves depending on what move i do.
Some doctors and health care people say its actully healthyer to quadrupedal around as it works out your intire body and strengthens your shoulders. I quadrupedal around my house with obsticals like jumps and out in public a bit when its late out and nobodies around :P It's really fun and a really good work out.
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KINGOFDARKNESS48 2 weeks ago
then his girlfriend walks in.................what the fck are you doing....can i join
TheGetoNinja 2 months ago
Clean your house!
Danthemanlyman7 1 year ago 4
this is fucking stupid, dont try and tell me otherwise, but this is really just crawling on the floor. its not hard, its not fun, its baby shit.
xnailthecasket 1 year ago
@xnailthecasket well if its baby Sh!t why dont you go and do a Galloping Quadropedal 40yard dash doing a bear crawl and then a crab walk as fast as you can go for 5 sets bet you could make it through the first 40 yards in fact you should put it on youtube just to show everyone how easy it is. good luck!
tacticalminds 5 days ago
I found sumthing rly weird. Whenever i QM and just relax my lungs, I can feel them going in and out as i go up and down. Anyone else get that?
vbtutorials12 2 years ago
@vbtutorials12 i weigh more, but yes.... whenever i practice punching/boxing I can feel my lungs expelling/inhaling by themselves depending on what move i do.
saionjik 2 years ago
"where... are... my keys!!"
banshee0008 2 years ago 10
Finally a workout that looks FUN.
And it's a good excuse for me not cleaning up my home, lol... 'It's for an obstacle-course, so don't mind the mess".
Definately gonna look up some techniques and start my lard-ass on this.
Thanks for the cool demo, mate :)
Fwyrg 3 years ago 7
Hahahah, before parkour this would have just been plain silly, but fuck yeah this is good stuff! Keep it up.
SpikeTheCowboy711 3 years ago 3
Nah, this stuff has been used for ages, but it definitely looks silly. :P
CheezMonsterCrazy 2 years ago
u should clean your house ;P
FriedStickMan 3 years ago
I think I just came.
kctraceur 3 years ago 2
I love it! :D Great vid demo!
Geekmann 3 years ago
LoL. Well, with that mess you won't run out of obstacles to QM around!
ShinobiFoF 3 years ago
we used to do these for track/field practice, called them "spidermans" and you bet they are a workout if done correctly!
HedlessChkn 3 years ago
Some doctors and health care people say its actully healthyer to quadrupedal around as it works out your intire body and strengthens your shoulders. I quadrupedal around my house with obsticals like jumps and out in public a bit when its late out and nobodies around :P It's really fun and a really good work out.
BioRev 3 years ago
Good for parkour
xXBrockSamsonXx 3 years ago 3
stop teasing him
JDQ2345 3 years ago
im gonna definitely do this. i also want to say that vacuums are valueable in todays society. dont you think so?
xxWayoftheSunxx 3 years ago
nice i always qm up my steps now. and i agree with lazer lol :P
matcauthon12 4 years ago
Cleanest. Place. Ever.
Good stuff.
NYPKLazer 4 years ago 3
great vid demonstration
extremewah1 4 years ago