i guess Josh u have changed your mind now about sugar after reading and studying ray peat, havent u? well this probiotic drinks are really crap!! No Body should eat them!!
Your videos are really helping me out Josh. Question: Is it ok to consume Kefir daily/regularly or could that create an over population of bacteria? (I use organic milk but not raw as it isn't available to me).
hey man, we studied this at uni during lectures, and our lecturer, who was some microbiologist said that these things don't really help because we already have a really good amount of bacterial flora living in our GI and unless you take anti biotics and kill all the flora you shouldnt really need this....its all marketing, also i loved your poop video! keep it up!
It's a chore to find items in the grocery store that aren't sugared up, loaded with preservatives, additives and thickeners. Food companies are so hurting consumers.
should i just take probiotic pills then?
aserv948 1 month ago
i guess Josh u have changed your mind now about sugar after reading and studying ray peat, havent u? well this probiotic drinks are really crap!! No Body should eat them!!
mokugin81 7 months ago
Eating or drinking foods that have good bacteria in them..Kim chi, sauerkraut, kefire, etc are fine!
joshrubineastwest 2 years ago
Your videos are really helping me out Josh. Question: Is it ok to consume Kefir daily/regularly or could that create an over population of bacteria? (I use organic milk but not raw as it isn't available to me).
1RobertD 2 years ago
hey man, we studied this at uni during lectures, and our lecturer, who was some microbiologist said that these things don't really help because we already have a really good amount of bacterial flora living in our GI and unless you take anti biotics and kill all the flora you shouldnt really need this....its all marketing, also i loved your poop video! keep it up!
AK410 2 years ago
not to mention HFCS and other junk
istotatora 2 years ago
Keep spreading the word and exposing these bullshit products. I'm joining the fight shortly with my channel.
FunctionalPS 2 years ago
Another great video
dbztiki 2 years ago
It's a chore to find items in the grocery store that aren't sugared up, loaded with preservatives, additives and thickeners. Food companies are so hurting consumers.
AMRADIO777 2 years ago 4
Thanks for the information. Please keep spreading the gospel.
garzamma 2 years ago
Great information Josh.
Keep going!
CKY015 2 years ago
Love how you chuck the Yakult over your shoulder, hilarious. Go Josh!
twopointsix 2 years ago
solid information... thank you for sharing this with us...
peace2U
IChoseTheRedPill 2 years ago
very good video. in general what is in a box is probably very dead .
bookskamaki 2 years ago
hahaha "this stuff is a piece of shit!" Gotta love these videos ....keep em coming!
soulextremist 2 years ago