Marshall BBall Summer 08 Training

[kevino999]

y so much upper body?

wen u power clean all the time-u probs work ur upper body more and not so much the 'triple extension'.

plus probs 70% of dis vid is upper body...unecessary.ur running most of the time in bball..not crawling

part from dat-awesome ply's. u need 2 work on ur back squat technique-and mix it up with front squat

[sportalien27]

nice vid. do you guys do a program to increase ur height?

[kevino999]

u idiot-u cant physically increase ur height lmao

[sportalien27]

nice vid. do you guys do a program to increase ur height?