Insane Workout 01

[greenpokerchip]

awesome right?

[TheJoeWin]

you use muscles to balance from falling, no muscles no balance

[Carathil]

My 15 years old friend can do this too. Just practice it, it isnt as hard as it seems

[148949740]

were the fuck is this rio de janiero ????

[MrMbogza]

haha nice ! for me its easier on two p-bars than it is on the floor, but DANG that shit is pretty insane

[shabs124]

"no dont try that, you're going to hurt yourself" ahahahah not to be tried at home

[banksmen]

LA NIÑA TIENE UN POLO ROJO DE "TE AMO PERU" LOL

[Claw220]

Now try it with straight legs--that's really hard.

[lucasveraholy09]

BBOY JUNIOR! jajajaja

[b5ist]

not that this is easy but the balance and strength it takes to do this is much easier than the planche pushup. i can do these and am working on the planche. gotta say this doesn't compare

[monkeyhead360]

if i was a black man, the things i'd do. i'd do full-body-press-ups and take a very large poo. if i was a black man

[rk80xxx]

Big bro...good worrkout!

[rk80xxx]

...big bro...very good job!

[kempyboi123]

you actual fucking monster! :L

[Zanjistic]

That's awesome! Are you able to do a straight handstand as well?

[robotroid]

Very very nice!!, I'm working on mine too, thanks for the inspiration!!

[bigmattman2005]

I don't get how these pushups get a special name from this guy. They're just handstand pushups (without any wall assistance). "'man-up' push-ups", I thought he was going to do some 90 degree pushups, or planche pushups.

[mokae01]

@osabeans. really, chicken legs sure whatever you say, next time learn to spell the insult properly numb nuts

[Osabeans]

stupid niger nice chicken legs

[AduhAwas]

WOW!

[irishgymnast211]

stupid little girls lol wtf

[sprneve]

lol at the big guy he must of fellt o de-masculated (if thats even a word lol)

[thecrismaster099]

............DAMN!!!so strong

[ColdBoi]

yeah right little girl! you better go back to jump roping.

[dilauroj94]

i so want to be in shape like that guy!!!

[jh302264]

0:25 no haha you're going to hurt yourself!

[Plumfire2]

wow ive seen some of the hardcore calisthenics guys in mccaren. bigger then most people that workout at the ymca.

[kurosaki0001000]

from the start to about 4 secs. the place looks likke a prison

[DaVidAboveSucks]

oh shit this is in greenpoint. my hood. lol

[deconne2999]

insane!!!

[parkourrunner123]

that is mad strength dude. It was hilarious when the little girls came over to try.

[fighterTKO]

thats whats up..im gona try that now

[TeamSsFreeRunning]

Really Bad For The Lower back !!

[CheezMonsterCrazy]

Yeah, but he's probably strong enough to compensate for the strain.

[TirumphantAce]

Ignoramous much?

[kagolko]

this and hindu push ups are relly, really good for your back.

[Eesiaemir]

good for my back? i need that...

[CHINGMETAL]

bLACK MOTHERFOCKER.... hE IS GOOD

[yuhcgte]

y the fuck these two lil girls come running after he is done.. they do the same in the one hand pull up... nothing against em.. its just funny..

[0megatallica0]

hahah how demeaning to see that guy do those pushups as you run by trying to shave off that midage weight ;)

[snake1392]

bet that little girl can bust out 50 haha

[massibest83]

Very strong!!!!

[nickav1987]

this vid is wayyy better than the pull up one

[FobSquat07]

here is the ghetto,slum,hood, GUTTER

[GtKuBz]

your hilarious.

[BriBalance]

very good!

[romanosalvatore]

Balancing this is what makes it so hard, I can do em but againt a wall, im afraid if I get muscle failiure ill faceplant.

[thecrismaster099]

@romanosalvatore dont get afraid man, i do his against a wall too but sometimes i do them with no wall.just keep in mind this when ur doing them on the floor,if you lose balance,bend your neck to your chest,low your arms and roll.

[romanosalvatore]

@thecrismaster099 I'll try it, thanks for the support.

[thecrismaster099]

@romanosalvatore no problem :D and remember to put pillow or mats under ur head :D

[romanosalvatore]

@thecrismaster099 Definitely, I don't want to loose any teeth, haha.

[Marlowann]

@romanosalvatore You should be able to feel what your final complete rep is, so that as you're doing it you're thinking "alright, this is definitely my last one."

Even if you do get muscle failure you'll be able to slowly lower yourself down, it's not like the muscles go from functional to absolute failure in the blink of an eye.

[romanosalvatore]

@Marlowann True true, since I posted that comment I've been more confident.

[Marlowann]

@romanosalvatore Oh yeah, you posted that comment a year ago lol.

Well good to hear about your progress in confidence.

[EpicureMammon]

Was/is he a gymnist? That is some sick strength:mass ratio.

[FoodCubes]

Seems like it, since his dismount was smooth.

[aznspeed2fast4u]

yo bro your on that G status main

[Shooriko]

That's probably in California.

[PKgangzta]

brooklyn, new york

[sallom899]

LOl @ the girls

[ashton1shrty]

Awesome!!!!!!!!!!!!!!

[hurbe]

lolol the girl wanted to try

[Rasclot222]

Nice good set homie

[SICARIO2]

wow really cool

[dacingwithdadevil]

dangerous chris that was official my nigga... take a look at my videos... try putting your legs straight out! keep up the good work bro! take care peace... 5 stars!

[mixedlindo1]

lmao, I like how the little girls try it in both videos

[BEOWULFZEUS]

i can do only one push up or 2 at max wtf should i do so ican do more i exesised a lot and still no more than two

[aznwilly211]

what the hell was that guy doing with his pants?

[jkjk3264]

woah, he is strong

[TheDedGuy]

lol, "you're gunna hurt yourself!"

Need more core strength for that.

I should start doing more calisthenics stuff.

I hear you can do it everyday and still progress well unlike weightlifting were you should alternate days for certain parts.

[illusionist55]

that's awesome!!!i hate that in my city isn't thinks like that were to train and my friends don't want to train outside cause they think that this is embaresing!!!

[puff0the0magicdragon]

i'll be able to do that in time

[mokae01]

this guy is a monster

[Kronikman1]

greenpoint, brooklyn McCarren park. thats fuckin crazy

[djkaempfer]

dude...

[JamaicaGR10]

Where is this?

[zuubz]

i have to try that

[arenbi08]

ahahaha dont hurt yourself

[meckerschorsch]

DOPE!

[romo5353]

wow...

[zenkahuna]

You're doing some grand stuff my friend. Thanks for posting it where we can all enjoy it.

[jurothegreat]

amazing. true strength. seems like a good human being too. keep that up

[23rambo23]

freakin' haas up in here.

[Yoatl1986]

great work, budy!

n that child is ambitious!

[jaraha]

Damn I'm gonna train til I can do that!

[edgetillidie]

same here