sprint technique Dynamic warm up using the Bull Power Position Sled
4:39
Added: 3 years ago
From: tttjump
Views: 7,831
Sort by time | Sort by thread (beta)

Link to this comment:

Share to:

All Comments (3)

Sign In or Sign Up now to post a comment!

  • Nice stuff Adarian - you'd be shocked at how many coaches I see just put the harness on their athletes and have go straight into sprinting with the sled....the progression from drills to sprinting is a MUST....would you advise a walking march too?

    bossofalltime 8 months ago

  • where did you get that sled? or did you put it together yourself??? Great training techniques!

    witness09 2 years ago

  • Sled is an in-house exclusive.

    tttjump 2 years ago

  • Great video. Excellent ideas. I made a harness using old bicycle innertubes and attach that to a tire in which I can load with weight. Either way these ideas you have here are excellent.

    pjtriman 2 years ago

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more