Sort by time | Sort by thread (beta)
- Your queue is empty. Add videos to your queue using this button:
or sign in to load a different list.
Loading...Saving...
Loading...Saving...
bro i'm a junior n i box squat 550 3 times my max is prob 625 for box squat
irishguitargod 3 years ago
right. your squat jumps 75 pounds from 3 to 1.
xJosebx 2 years ago 12
this is really good, definately strong, but for crezzyman 450 isnt even that hard i do 455 for 7 reps, and if no1 believes me ill post a video, ive been tryin to get some videos up anyway
mic162989 3 years ago
im 9 years old and squat 1000 pounds look at me attention.
Swolegantor 3 years ago 71
Nice lift. I wish our school had football. Right now I hold our school's record with a 450 lbs. box squat. Did it 7 times. Still don't know what my one rep max is. Too bad we only have a smith machine. Free weights are so much better....
crezzyman 3 years ago
How do you box squat using a smith machine? You wouldn't really be able to sit back because the weight is on a fixed plane.
Pete22222 3 years ago 25
box squatting on a smith machine can be dangerous...there is no way to drop the weight off if you back collapses...watch out with the heavy weights
mcgrail68 3 years ago
Thats good as shit.
VxItachixV 3 years ago 3
damn....i can only do 350 as a sophmore
bravesat2 4 years ago
thats one strong ass HS'er. i do about 315 box squat and at my school thats in the top 3 lol
BlindPplCmeSHINE 4 years ago
nice, our only guy to do wieght like that was are d-end at 550lbs. BUt nice lift
Arnovitz 4 years ago
box squats arent as hard as free squats to me cause when you get ready to pick your self up you can rock for making it easier
rhwildcats74 4 years ago
no offense to da line backer thats really good..... but right now imm afreshman linebacker dong 450.. and before you all go off on me saying well take a video of it.. i dont have one.. and if i did i would.. but props to you dude... i think ill be bale to get 500 in about a month or two...
Moneymike123opp 4 years ago
Monkeymike is full of shit. Post a vid or shut your mouth.
tubeuser999 4 years ago 21
COOL!!!!!
LardMonkey6 4 years ago 2
VERY TIGHT!!!!!!
jobby67 4 years ago
TIGHT!!!!!
JessicaE44 4 years ago
Good shit man
thats Where im at too
im 185 and they have me at DEnd lol
thehybridpyro 4 years ago 3
box squats are the shit
masonator55 4 years ago 3