Our Healthy Living Style - Whats in our Kitchen & Simple Exercise -itsJudyTime

[Missjade83xx]

A couple of glasses of water?...i drink a couple of bottles of water everyday.....only coke in the weekend

[saphylove]

I'm taking a Zumba class soon. Can't wait!

[shuuin320]

usana vitamins are better =) try it =)

[sawahxpooh]

your crib is so nice.

[27Bianca]

LOL Bodyrock.tv! That's awesome

[Missfrench14]

I shouldn't have watched this when I'm hungry..lol <3

[reddiva3]

cool vid

[cfransua21]

Please do a stir fry video :)

[SmileynMusic2010]

awww... I feel like eating lots of fruits :( good diet, Judy girl! Jumba IS fun!



[salteeky]

:O U don't eat rice??? But u're Asian! How can u live without rice???

[MiaThomas1000]

Lawlz ha benji FREAK?!!!

[pinkledoop3]

I bet you don't drink tea as much as my mum

[babynur96]

Previouzzz - why the eff are u hating? Obviously you're too full of yourself.

[bethanyfja]

@itsjudytime I know its not your 'thing' but I would really love to see you cook a meal like a nice stirfry, or what have you. XoXo

[mphello]

I do enjoy LOOKING at all this cool variety of food, but I never eat it.

One - I'm cheap. Really cheap. And poor. I buy most everything at the Dollar Store.

Two - I am vegan, for animal rights, not for my health, but I don't worry about every bit of cheese and egg in the ingredients of processed food.

Three - I don't cook. I eat a lot of processed food. I hate heating up the house and worry about burning it down by forgetting to leave the stove on. Totally unnecessary risk.

[mphello]

@mphello Four - I have terrible terrible colitis. Non-stop diarrhea. It does not matter AT ALL what I eat.

Part of a general pattern of inflammatory disease. I have had rheumatoid arthritis for 22 years, which makes cooking literally a pain for me. Which brings me to

Five - what I eat has literally NO bearing whatsoever on my health. I feel crappy or great independent of what I eat.

[mphello]

Six - organic farmers need to quit focussing on genetically modified organisms (GMO) when they attack Monsanto and instead focus on Monsanto illegally criminally vandalizing farmers' property and violating private property law. THAT is it. Separate out the GMO issue.

Seven - I agree with singingbee611: the benefit of organic food is the benefit to the environment, which certainly IS extremely important.

[lovebell06]

where do u get the artichoke hearts?

[previouszz]

get your facts straight before making advises

[previouszz]

Non-organic food=heart attack?????????? Doesnt make sense you dumbass ugly bitch

[singingbee611]

hi judy, organic foods have not been proven to provide any more health benefits than non organic foods. i'm sorry to say but organic foods are only beneficial to the environment because farmers do not use pesticides or herbicides. pesticides and herbicides have no link to unhealthy benefits. its only the hormones used in raising cattle for beef that it could effect you. you dont have to spend more money on organic food if you dont want to, its more of a personal choice. i love the food choices!

[cosmolovee]

please do a more in depth video about more things / new things you guys eat. you guys have motivated me beyond believe to eat better & work out & basically everything you've mentioned i've gotten ideas / bought to eat. this is my favorite video ever. please do another one with more ideas!! :)

[girlygirllexy]

home design series!!

[girlygirllexy]

no the eggs can be any colour it depends what colour the chicken is so normally dark feathered chickens have brown eggs and white chickens have white eggs doesn't matter about organic or not lol! but yes organic food is good, love this video and you twooo! <3

[Agnesk626]

please keep sending the good message of organic foods ! =)

[njsurvivor]

You make it sound like only brown eggs can be organic. White eggs can be organic too, well, they exist. And eggs can be more colors than just brown and white. They can be blue and gray.

[barbiexyz24]

hey judy :) i just wanna know from which drugstore/store you bought that ''GREEN SOURCE'' vitamins?? ive been lookin around all over drugstores i cant seem to find it.. please do let me know where i can get it.. thanks judy!! <3

[NaturePinkTV]

wow......i eat rice and kimchi everyday..........is it a bad thing .......well almost everyday

[123beehealthy]

I think it is so great that you two are committed to living a healthy lifestyle :-) makes it much easier when your partner is on board with you. Healthy eating is great for your mind, body, & soul :-) I also love your picks-the berries & the avocado especially! :-)

[heartsafecooking]

The shrimp looks yummy! Loved going through your fridge lol.

[MOMMYYESI011208]

My blender from 1982....hahha that wuss funnyy i bet you were laughing after you said it and cutt that out!its okay i have an old one too hahahhaa

[steephaaanie]

oh sad , you guys pay for the hospital :( ..

[gothnsincity]

The only thing that killed me during this video was the supplements you talked about, supplements are not regulated by the FDA!

[nykjkam23]

Y do some of u love the fact that u have the same blender and y is that soooo hilarious to u

[urallmine]

what does quinoa taste like?

[msgerberra]

Hang on .. this is not your old place .. you have moved to a new place - house tour please! :)

[mrpacman3010]

girl is hot

[bobfairy91]

Judy! You and Benji should totally read Kimberly Snyder's book! Truly changed my eating habits (WAY MORE healthier now) and.. well she changed my life! Her book is so inspiring! (her blog as well!)

[littlemisscutieist]

house tour please

[HonestSpiritual]

...people's memory. Just another reason why blueberries are good for you...

[HonestSpiritual]

Organic is free of a lot of the chemicals used on non-organic food, which helps reduce diseases and defects caused by harmful chemicals. Organic food does need to be prepared properly because they can carry more handful bacteria on them which is usually killed by the harmful chemicals on non-organic food. The cost of organic food can become cheaper if more people purchased them over the non-organic food.

Also, blueberries and concord grapes are good for stimulating the brain and helping with p

[crystalvasqueso]

Hi Judy, I was curious to try those green tea fat burner pills. What is your opinion on them? Do they work?

[FashionWidATwist]

shrimp is high in cholesterol tho

[annGZrgza]

stir fry recipe please!

[arsc311]

benji acts like we dont know what organic eggs look like.

[urfavgirl11]

I have that same blender lol

[ichoco45]

WOHOO KIMCHI xD

[sassyblueme]

i feel the same way toward organic foods, pls tell Benji I said so:)

[GenesisGCG]

This video was really interesting:) THE END OF THE VIDEO was hilarious! "hello body rrrockerss" lol

[livelovelaugh994]

Where did you guys get the kimchi?

[HappaBeauty]

if your comfortable with it, house tour? :) your kitchen is so pretty :pp

[WokOverEasy]

Why is everyone so afraid of eating rice. Just eat it in small amounts. The chinese have been eating rice for centuries and we live a long time and are generally slim.

[sakurav]

@WokOverEasy True, plus if you're really worried about it, try brown rice.  It's generally better for you than white rice. :)

[Urs1a]

Hi Judy, Love your diet however ... oranges are not good at night, shrimp is high in cholesterol, processed meat has lots of salt and god knows what else. I recomend adding oat to your diet. Oat meal with fruit and plain yoghurt is the best breakfast! It improves you skin, hair, weight... Try it!

[CharleneARain]

You seem healthy I'm impressed

[adiladldalida]

just to let you know, drinking lots of water does not change your hair or skin whatsoever then drinking less water. also..to compare eating organic and spending the money to paying for hospital fees is a little dramatic. you arent going to die from non-organic food.

[CherryBombFashion]

@adiladldalida Who told you that drinking more water isn't improving your skin and your hair?

[adiladldalida]

@CherryBombFashion Who told you that drinking more water would improve your hair or skin? Yes, it's true that water helps flush out toxins out of your body, but there are no proven benefits in how your skin or hair looks if you drank 1 more liter than say, the person beside you. Drinking copious amounts of water for the benefit of better skin or hair is a myth.

[lwhall7]

@adiladldalida I have to disagree...For the past 2-3 months, I have been drinking primarily water and I have noticed a HUGE difference in my skin and my hair is not as hair as it usually is. Water has helped my skin and hair. Everyone's body is different and water has greatly helped me.

[emilyrose432]

You look a lot like Zee Avi!

[TheVansLoverr]

lol I would not be able to survive in your house! :o

[MeSunny2]

If you eat enough of fruits and veggies, you definitely don't need to take some vitamin pills! Vitamin pills are even unhealthy, when taken on a long run.

[AnDSHeSCrAzYfOrHiM]

ihave the same blender lmaoooo

[YUS0D4KIN3]

yuuum!!! i love that shrimp!! i get the shrimp from costco... its soo good on salad! just a bunch of greens and chop the shrimp up (or you could leave them) and i could eat it just like that!! but you can also add the wonton strips and/or oriental dressing... sooo goooddd!!!! i wanna eat that for lunch tomorrow now...

[MelonCandyTwixx]

Why don't you eat rice anymore? You're asian (:

[yeahthisisshe]

I feel pity for what foods you guys have in the refrigerator :/

[stephanievalderrama]

hair tutorial pls!! i love your hair here sooo much ! =)

[tuttiefruittie77]

im wearing that same dress right now..haha!

[glimmerific]

Where did you get the shrimp and cilantro thing!? I live in the Seattle area and I'd love to try it! (Unless you made it?!)

[xikiflu]

Where can I buy the kettle bell?

[delasoul]

U should totally get the magic bullet if you haven't done so already! so worth it and saves a lotta time. I love making my healthy shakes w/ it :)

[Bychance37]

You are so cute, I love your personality. : )

[piiiinkskullz]

What kind of shake you drink??

[AprilAthena7]

Awwww you guys are so similar to me and Justin! We eat healthy and buy organic milk, salad, fruits and more! You two are amazing! :) 

[anniebarba]

hi judy! i LOVE your channel!

[MissKaur527]

Hi! I was wondering if the shrimp you got from costco is healthy and good to eat if you're trying to lose weight. How do you prepare/eat it with? Thank you!

[Urs1a]

@MissKaur527 Shrimp is high in cholesterol. You shouldn't eat too much of it.

[HiLoGuurl]

For some reason I loveee this video. U guys are so cute tgt.

[piajanica]

Noooo, don't keep bananas in the fridge. They really dont't like cold. Exept if you have own place for vegetables and fruits in your fridge that's not as cold as the rest of your fridge.

Same thing with tomatos and white bread.

Gaad this is so hard to explain in english :D My native language is finnish. :D

[CorrieHegwood]

Hey! Love the channel videos! I am currently going to school to become a registered dietitian so I created a channel devoted to nutrition and a healthy lifestyle! Check it out! :)

[poan26]

Although this has nothing to do with the vid....is it just me (and im not calling Judy fat if its not right) or is Judy prego??? If she is.....great!!

[JossVonBee]

Oooh, I love you're taking vitamins!!!! Look for good brands though! Quality counts (just like organic foods)

[danaaaaaax]

Do you take biotin? I take it, and my hair is actually a few inches longer than yours. Love it. <3

[yavrumcadi]

i will HAVE all these tablets ! Can you TELL ME WHERE I CAN BUY IT ??? I LIVE IN GERMANY!!! MAYBE FROM INTERNET???????????????????? ♥

[TheMelilovex3]

what is this? Youtube Cribs?

[Cselestyna]

have you tried black rice? it's supposed to be WAY healthier than brown rice

[MarthaChloeeee]

i went back five times when benji said, 'Shales' LOL

[LemonFlutters121]

i was always confused when i saw americans always had bright white eggs because in the uk all our eggs are brown whether its organic or not?

[THluver218]

@LemonFlutters121 In america we have white and brown eggs whether organic or not

[xSweetPandax]

Organic eggs do not have to be brown coloured. They can be white or any other colour. The colour of the egg is determined by the type of hen. White eggs come from white feathered hens and brown ones from red/brown hens. Otherwise, amazing video! Ya for stirfry!!!

[sweetpyramidgirl]

lol since ly hubby found out about organic he got obsessed about it as well like benji

[sweetpyramidgirl]

I had a dream you and benji became me and my husbands friend. u such a sweet couple and u the same height as me. u eat too healthy wow. we cook alot of tomatoes at home in our sauce with okra powder. do u only eat organic?

[MuseintheCity]

Try that Trader Joe's Organic Tomato and Red Pepper soup with some grated cheddar cheese and Trader's Joe's Root Vegetable Chips crushed on top. Yum!

[helenamarinah]

I don't eat fish either, I hate it haha. I love olives.

[cosmolovee]

26 pound kettle bell, yikes! isn't that heavy & how do you know which pounds to choose?

[prettyinpink2492]

@cosmolovee i started with a 7 pounder, and it was good for me. But after a while i went back and bought an 11 pounder =] hope that helped alittle =]

[madilynicoleebeauty]

really love this , inspired me to get on my summer bod ! ( even though im quite late )

[BadBitchJordynn]

Thank you for this video Judy! :)

[sams123973]

your hair is so beautiful....

[dezydez89]

did you move everything looks different

[beaautifulbliss]

you wanna see the sheeeals

[shellykuteness]

Judy! Can you please show us how you make your protein shakes? :)

[LadyEMC2TV]

how could people dislike this? It is so important to drink water and eat as healthy as possible.You only live one life. Treat your body like a temple and it will reward you greatly. Thanks Guys!!

[pulelovesme]

Oh, and some veggies need to be cooked for you to get the proper nutrients from them. A good example is spinach!

[pulelovesme]

I take the green tea pills too! I don't like the taste of green tea but it's great for your metabolism, so I take those pills because they're just green tea extract. They work best if you take them an hour or more before you work out because it helps you burn more calories since your metabolism speeds up. You shouldn't take them, sit around and except to lose weight, though!

[AnnaOVivian]

blueberry stains your teeeth :(

[annienothingspecial]

So much food. How can you eat so much before it becomes spoiled? Really organic product are not supposed to live more then 1-2 weeks.

[lululuvs4ever21]

Rainier cherries!!!!! Yummm

[xohahahaxo30]

thats A LOT of yogurt

[xohahahaxo30]

i eat brown rice and it's a lot more "grainy" and healthier than white rice!

[mattgt888]

THAT IS HOW YOU EAT

[MrsMommyof2boys]

For the shrimp my family gets it too we make it with mushrooms,spinach, garlic sometimes we will use bell peppers and mix it all together its so good and really healthy -3

[danilynn13th]

OMG this didn't show up in my sub box ughhhh im soo mad!!

[tcfbank815]

did u guys move

[missandix]

lol.. "it's good for your eyes." "did you make that up?" cuties:)

[acura99nation]

you guys should try nutrilife vitamins if youre all into organics

[rudaxxxmarta]

everything's packed...

[Tomyytomx3]

They sort of remind me of Scott & Kourtney :D

[Jgiggleszbby]

loool, your fridge is EMPTY compared to mine

[TheNihad73]

hey how you done ??? can you please do a tutorial about your hair ? i mean the way that they are in this video please please thank you .... your french follower LOL

[monikaus]

Hi, can you make a stir fry video? Thanks.

[thebostonkackler]

I take the Green Tea Fat Burner too. It's so much healthier than those scarier chemical fat burner pills. ^_^

[Pinkaboo78]

I love Costco / Sams Club!

[mizJY]

Hi Judy, you mentioned that you dont eat rice anymore, what do you have instead as a grain substitute?

[itsjudytime]

@mizJY Quinoa!

[5150kimmy]

@itsjudytime what is that? ;)

[mavsprtynpink]

I love your old school blender!!

[t0MaToe]

NO RICE??? hahah ok ok, but i love my rice!

[muffadal4]

Hi hi! Have you thought about intellectus 424 diet (do a google search)? Ive heard some amazing things about it and my friend lost crazy amounts of weight with it.

[xLambGirlx]

i think we have that blender too! they're really durable

[alejis1226]

i find it so hard to eat healthy because my family is super stubborn and love unhealthy food.. and well, they buy the food lol. i have tried to get them into healthier alternatives so many times, but they just wont stick to it or wont believe me when i say "you should be eating this, and not that" etc.. meh.. i guess ill have to wait till i move out >.<

[rocksocks300]

Uhm. Aren't sausages unhealthy, because of all the processing it goes through? :S

[babyrosario1415]

"Heres my blender from 1982" haha that was funny :)

[cphann856]

Judy....is that your new house?? HOUSE TOUR!!!

[forever27101]

wow this is a really nice vid thank you so much for sharin. LIKE Seriously I learned a LOT~~

[MsManicMakeup]

organic eggs do not only come in brown. as long as it comes in a shell like white, grey, beige. whatever :)

[ninaroque92]

Judy, you should move your dairy products from the shelf-door area of the fridge to the shelves that are actually inside the fridge because the temperature near the door of the fridge varies every time you open and close the door. It will help keep your dairy products stay fresh for a longer period of time. :-)

[caffeinegenerated]

so im wondering why you guys don't eat rice anymore? love this vid!

[CassieLovley91]

WHERE DID YOU GET YOUR DRESS?

[heytherebrotherbear]

you should make some healthy cooking videos (:

[TheMakeupStudio101]

all that looks so good!

[10GolDenHeaRts]

benji kinda sounds like scott (from KUWTK)

[cowslookfunny]

why aren't you eating rice anymore?!?!?! I'm Filipino and RICE is a staple to my everyday eating menu.lol but seriously you're Filipino and I just want to know why you're not eating rice anymore? It's just because every Filipino family i know eats rice.

[Iivelaughlovelust]

FREAK?!

[Hollylovesbeauty7]

Her fridge looks so clean and uncluttered...nice!

[carolinasurfqt05]

@frutadebomba That is definitely a false statement. Nature doesn't give us ALL that we need when one has allergies, isn't accessible to the sources year round, has a deficiency or just cant consume enough in one day through just food. You should do a little research on supplements before you start to make accusations on how someone should live their life.

[carolinasurfqt05]

Be careful of where you buy your supplements! Vitamin World isn't the best quality~ The three main things that are important for a full body health is a multivitamin, omega's, and an antioxidant. There are many forms and sources of these supplements. The reason she suggested B-150's (which means that a majority of the B vitamins in the complex are 150mg) is because they are great for blood flow, nerves, energy, and skin/hair/nails among other things :-)

[mitten1031]

@carolinasurfqt05 What brands do you recommend??

[goldmousette]

mmm I love kimchi - I'm half Korean so I think its in my genes ;)

[khrizellee]

thumps up no rice rule!

[prettylilteaspoon]

love this. ive been watching your videos for years and you are so inspiring. i think its great that you're showing such a positive outlook on eating healthy. Maybe now youve made a difference in another thousand peoples lives in regards to eating.

[knx86]

I LOVE this. I have been more active and eating healthier. I still eat carbs, but a limited amount, mostly whole grain. The best weight lost tool is a balanced diet with plenty of exercise and activity. The secret elixir is water. :) Now drink plenty of that!

[sophieramlov]

WILL YOU ADOPT ME?????? Please

[slulo1989]

can you make a video on how to stir fry, you mention that u like to stir fry alot.

[michelleann9889]

house tour?

[Angiestyle22]

@itsjudytime I take the class at 24 hour fitness. I live in the OC so I have the advantage of taking the class from the instructor that created it. It would be like training with Tony Horton. If you like to dance, you will love this class. It incorporates dance moves (great music) along with kick boxing. It's a great core work out too! You can make it as intense as you want or modify according to your level. Check out the Turbo Kick website and you will see some clips of the class.

[josychichi]

Wow!!!! all the food is packaged in XXL!!!!! O_o

[SneakyMirch]

Loveee benji at the end aahahah!

[graciegrapes]

Just a note you're not suppose to store your dairy products on the door of the fridge. It's supposed to be kept towards the back of the fridge. The door and front of the fridge has the most variable temperature, especially when you open the fridge a lot you're exposing your dairy to warmth.

[justbabyface]

i like your new house can u do vid about your new house ...

i like healthy food and try to loose some weight about 10K i eat salad and drink green tea , water and i take tablets omega3 and calcium and i try to not take a lot of tables because my doctor said it all poison i need to eat and not take tablets only my medicine is enough

[ToneItUpcom]

Love this! We can't get enough of Trader Joes! Such a go-to for great raw & natural foods :) :)

[lennydevechio]

Sweet Baby Ray's BBQ! I love that sauce and before would not eat sauce with my BBQ (how un-Texan like, right), but that stuff is so good. Love the vids.

[icedfaerie]

Love those glasses. Do you remember where you got them from?

[sexxylilazn]

YALL STOPED EATING RICE!!!!