@MsVegasbabyyeah I know it's been awhile since you posted this, but here goes:
I think Dimas used to use a split before this. There are some old training videos of him circulating the web where you can see him do split jerks (and by the gods they are explosive).
@TrueRahf Yeah, the 1996 training hall tape (ironmind). I thought he was splitting because the lights were light? I do recall he switched to the power jerk due to shoulder injuries. If he never incurred a rotator injury, do you guys think he would be putting up more weight splitting?
@MsVegasbabyyeah You got it backwards he switched to splits because of the injury. Power jerks require alot more power and flexibility than the split.
@MsVegasbabyyeah No. He's a professional who had been doing that everyday for years. Likely it was the most effective way for him to complete the lift in competition.
Hellas Power, Dimas Power!!!
derdunkelkat 3 months ago
No belt, no knee wraps!
Pyross is my favorite lifter!
democratusnostradams 4 months ago
What did that guy smell ??????
sfgox10 4 months ago
@sfgox10 ammonia it heIps them focus more
Lebron23KING23James 2 months ago
I like the part where he's really strong.
NoxDies 4 months ago 8
Anyway Dimas is amazing
TheMartellone 6 months ago
Is it just me or did the commentator expect dimas to split jerk?
MsVegasbabyyeah 6 months ago
@MsVegasbabyyeah yeah .... what a great spekaer ... He doesn't even know there are two jerking techniques
TheMartellone 6 months ago 2
@TheMartellone three: power, squat, split.
Sooftah 6 months ago
@Sooftah i'm sorry I thoght the power and the squat were similar.
But anyway I'm not a professional speaker... he was supposed to know everything about weightlifitng :)
TheMartellone 6 months ago
@MsVegasbabyyeah I know it's been awhile since you posted this, but here goes:
I think Dimas used to use a split before this. There are some old training videos of him circulating the web where you can see him do split jerks (and by the gods they are explosive).
TrueRahf 5 months ago
@TrueRahf Yeah, the 1996 training hall tape (ironmind). I thought he was splitting because the lights were light? I do recall he switched to the power jerk due to shoulder injuries. If he never incurred a rotator injury, do you guys think he would be putting up more weight splitting?
MsVegasbabyyeah 5 months ago
This has been flagged as spam show
@MsVegasbabyyeah You got it backwards he switched to splits because of the injury. Power jerks require alot more power and flexibility than the split.
godvia 4 months ago
@MsVegasbabyyeah No. He's a professional who had been doing that everyday for years. Likely it was the most effective way for him to complete the lift in competition.
dplganger 2 months ago
back angle is the biggest factor to brushing the thigh? to scooping the bar?
collwatt 6 months ago
6 for 6, Snatch WR, Clean & Jerk WR, Total WR. Perfection.
grambo22 7 months ago 20
thank you!
amac38 7 months ago
Beautiful to watch
Militantcheese 7 months ago
thanks! I'm going to go and lift now.
Sooftah 7 months ago
looks like wrestling shoes almost! but if i could squat half as good as he can....
andyman820 7 months ago
Thanks Frank! Great stuff here.
nova68nova 7 months ago
dimas es el macho alfa krajo
fuerzabruta88 7 months ago
Incredible! thanks so much!
samueljev 7 months ago
enjoy
franjete 7 months ago 5