i have had that rest stretch and ice repeat it is because the two heel bones are morphing and muscles are inflammed
icebearlover14 2 years ago
i have a bad ankle when i dance or run a bump comes out of no were and makes my ankle swell and ache what should i do about it ?
poopie 0110
poopie0110 2 years ago
i have had that rest stretch and ice repeat it is because the two heel bones are morphing and muscles are inflammed
icebearlover14 2 years ago
i have a bad ankle when i dance or run a bump comes out of no were and makes my ankle swell and ache what should i do about it ?
poopie 0110
poopie0110 2 years ago