Added: 4 years ago
From: fitnesss1
Views: 13,676
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  • tard

  • top tune lol

  • that is a reverse crunch

  • hes not doing a reverse crunch at all. all of this motion is in the hip flexors.

  • great exercise, but i would support your head with your hands and keep it up. Good luck mate

  • this sucks!!!

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